I feel like my facial muscles are a little loose, is there anything I can do?

You can do face slimming exercises, such as cheek puffing, like blowing up a balloon, puffing up the cheeks, tightening the cheeks vigorously, alternately, repeating 15-20 times, and always maintaining natural breathing. Doing a facial massage is also OK.

Yes, French PM skin care products can be firmed**, and after using it, your muscles will become more delicate and smooth.

In order to have young skin, you can also do chemical peels, and you can also do face slimming exercises to make your face no longer loose and puff up your cheeks 1, like blowing up a balloon, puffing up your cheeks. 2. Tighten the cheeks vigorously, alternately, repeating 15-20 times, and always maintain natural breathing. Efficacy:

Maximize the exercise of facial muscles and keep the face not sagging. Massage effectively to prevent sagging of the face** Start from the corner of the front eye, slowly pull horizontally with your fingers until the hairline, and hold for 10 seconds; When massaging the middle finger to the tail of the eye, it should be slightly raised; Repeat the above movements 5 10 times. In order to have young skin, you can also do chemical peels, and you can also do face slimming exercises to make your face no longer loose and puff up your cheeks 1, like blowing up a balloon, puffing up your cheeks.

2. Tighten the cheeks vigorously, alternately, repeating 15-20 times, and always maintain natural breathing. Efficacy: Maximize the exercise of facial muscles and keep the face from sagging.

Massage effectively to prevent sagging of the face** Start from the corner of the front eye, slowly pull horizontally with your fingers until the hairline, and hold for 10 seconds; When massaging the middle finger to the tail of the eye, it should be slightly raised; Repeat the above movements 5 10 times. In order to have young skin, you can also do chemical peels, and you can also do face slimming exercises to make your face no longer loose and puff up your cheeks 1, like blowing up a balloon, puffing up your cheeks. 2. Tighten the cheeks vigorously, alternately, repeating 15-20 times, and always maintain natural breathing.

Efficacy: Maximize the exercise of facial muscles and keep the face from sagging. Massage effectively to prevent sagging of the face** Start from the corner of the front eye, slowly pull horizontally with your fingers until the hairline, and hold for 10 seconds; When the middle finger is massaged to the tail of the eye

As we age, our **saggy** will become more pronounced, especially on the face**. What to do? Here are a few things to start with.

1. Oil massage. Massaging acupuncture points can play a role in lifting**, and you can add a little rose essential oil. Use your hands to do some upward lifting** movements to make the face line up.

2. After applying skin care products, pat lightly**. This kind of small force slapping can increase the elasticity of **.

3. Do a handstand. **Loose sagging, in addition to aging, also has the effect of gravity. Do a handstand to help restore the facial line. If you can't do it, you can lean down on the side of the bed, taking care not to take too long at a time, otherwise your head will not feel dizzy.

4. Supplement collagen appropriately. **Loss of collagen due to oxidation, sun exposure, age, etc., will become flabby. Eating eggs to supplement collagen can prevent aging. Eat more pig's trotters and chicken skin.

5. Do a good job of sun protection all year round. The change of seasons, the change of ultraviolet rays is minimal. Even in winter, it is important to protect yourself from the sun. Exposure to the sun will make ** more relaxed.

Don't worry too much about it.

It's just a massage when you sleep at night, and you usually use some astringent water, and it's OK.

Haha, I love to laugh too.

Facial muscle relaxation, ** looks inelastic, so it makes people look older, this is a very distressing thing, to improve the situation, you should find the cause of facial muscle relaxation and sagging, timely conditioning and reform, so what is the cause of facial muscle sagging and sagging?

After the age of women, the blood circulation rate becomes slower and slower, and the pore tension decreases, so the muscles are easy to relax, and the muscles should be increased through exercise to avoid the occurrence of relaxation.

2.Usually insufficient collagen intake and insufficient vitamin intake will become worse and worse, and getting too much sugar will easily cause harm to **, so it is also important to make correct dietary choices to avoid muscle relaxation.

Wash your face with warm and cold water alternately to make the blood circulation faster and increase the metabolism.

Proper facial exercise can make the muscles tighter and more elastic, and the lack of exercise will become more and more inferior.

If the quality of sleep is not good, then it is easy to have a bad situation, which is easy to affect microcirculation, and the metabolism of cell tissues is disordered, and the effect of absorbing nutrients is not good, making the speed of aging faster.

If you want to solve the problem of facial muscle laxity, you should improve your intestinal health, so that toxins can be excreted faster, if toxins accumulate in the body and there is no way to expel them faster, then you can improve your health.

Facial muscle relaxation should eat more nucleic acid-rich foods, such as honey, white fungus, mushrooms, oysters, shrimp, fish, etc. is a good choice, which can reduce the aging speed, and can also reduce the probability of wrinkles, which has a good beauty effect.

Eat more foods rich in collagen, such as soft-shelled turtle, pig's trotters, and the collagen content in the pig skin is rich, and eating some properly can achieve a good conditioning effect, and the collagen content in the meat skin is also very much, which can improve the water storage capacity and achieve the moisturizing effect, and can also make the water balance of tissue cells, so that the probability of wrinkles can be reduced.

Eat more nuts such as pine nuts, peanuts and walnuts, which can also improve the problem of facial muscle relaxation, these foods are rich in vitamin E, which can achieve antioxidant effect, slow down the aging rate, and also inhibit melanin, vitamin E can reduce aging.

The loss of collagen, the lack of water for a long time, and the aging of the alpha will make the ** more and more relaxed. You need proper exercise, you can chew more gum on weekdays, you can exercise your facial muscles, choose creams that supplement collagen, and eat antioxidant foods.

It may be because I am older, and I haven't taken good care of my skin, so my facial muscles will be loose and sagging.

Facial muscle laxity and sagging are generally caused by degenerative changes and neurological diseases. If there is a decrease in the tone of the facial muscles, there is a possibility of sagging and sagging, which is caused by the influence of gravity.

First of all, we should pay attention to the cleaning work, if the face is oily and dusty, it will lead to the clogging of the pores, which will lead to the lack of tension, which will also lead to the lack of elasticity and relaxation;

Also, don't use exfoliating products for a long time, because it will cause your stratum corneum to become thinner, which will also make ** dry and sensitive, which will lead to sagging Oh, don't use cuticle products often;

Use Percher Mung Bean Balancing Milk. With age, the skin is sagging, which may be a situation encountered by many female friends, so skin care is also essential, essential oil skin care has always been loved by female friends, so female friends can buy some firming essential oils to condition the skin, essential oils can quickly penetrate the skin, firm and loose skin, improve double chin and facial sagging**, and modify facial contours. Leaves skin elastic and radiant for a youthful glow.

Pay attention to daily eating habits, don't overeat, eat more protein-rich products, eat more foods containing vitamin C to fight oxidative relaxation, so as to maintain the elasticity;

You can do a facial massage before going to bed every night, which can promote blood circulation and maintain the elasticity of the body.

Take care to get enough sleep. Lack of sleep will lead to endocrine disorders, which will lead to poor resistance, and will also lead to relaxation, dullness, and inelasticity;

Here's a better way to prevent relaxation:

Maintain a balanced diet: overeating will cause excessive burden on the spleen and stomach, and at the same time cause overnutrition, so that the normal metabolism can not be maintained, resulting in the loss of the original elasticity and relaxation by excessive stretching; Dieting will cause the loss of nutrients too quickly and not be effectively supplemented, forming a cavity under the skin, and making the depression and relaxation. Therefore, effectively maintaining a normal diet and nutrition is also a very important part of preventing relaxation.

Pay attention to sun protection: more than 90% of the relaxation is caused by excessive sunlight and ultraviolet radiation, one is the formation of photoaging, and the other is the formation of a large number of free radicals in the body to cause the loss of elasticity by excessive oxidation. Be sure to pay attention to do enough sunscreen at all times, and at the same time you can eat more fresh fruits and vegetables and collagen-rich foods, such as grapes, tomatoes, carrots, red wine, green tea and other foods through a large number of effective natural vitamin C to fight against oxidative relaxation, pig's feet and other foods are rich in a large amount of collagen, which can enhance the structural support, and at the same time strengthen the moisture locking and moisturizing, so that the skin remains tight and elastic.

Don't rub your face with your hands too often, and calm your face with cold water after washing your face with warm water in the morning, which is good for firming the skin.

Hello, the main reason for sagging face is the continuous loss of collagen and elastin fibers, the continuous reduction of fat in the subcutaneous tissue, and the loss of internal support of the skin, resulting in sagging of the face and sagging skin. This can be improved with a face-lift.

First of all, look at the degree of relaxation, and then understand that the relaxation is caused by aging or what causes.

1. Take collagen (below 30).

2. Laser face lift (25-35 years old).

3. Park Myung-wook's small incision triple lift (suitable for people over 30 years old) with collagen will have a better effect.

The face is very loose, it may be due to too much pressure, coupled with poor sleep, lack of exercise, unbalanced diet, etc., it is currently recommended that you usually pay attention to rest, keep a happy mood, and at the same time participate in outdoor aerobic exercise, such as playing ball, running, etc., to have a balanced diet, eat more fresh fruits and vegetables and collagen-rich foods, such as milk, fish, eggs, apples, etc., you can do hot compresses on the face, if the massage is not improved, the relaxation is very strong, affecting the appearance, Cosmetic surgery is possible.

If the sagging is obvious, you can choose two methods, one is plastic and facial lift, the effect is more obvious, but the cost is relatively expensive. Another way is to maintain in daily life, choose a set of skin care products that are suitable for you, and pay attention to drinking enough water and sleeping enough, which can effectively improve relaxation! It depends on your own wishes!

1. Tightness.

The moisture in it plays a role in stabilizing the skin, and if it starts to dehydrate, then the skin will also lose these stabilizing effects, thus making it start to become tight.

2. Crow's feet appear.

Crow's feet appear at the corners of the eyes, and the eye area is the thinnest and the fastest to respond to dryness. Because ** begins to become dry, if you reach a certain age, it will definitely appear **aging to a certain extent.

3. Nasolabial folds.

Nasolabial folds are typical ** tissue aging, resulting in a sunken skin surface, and obvious nasolabial folds on the face often make them look more serious, old, and have no sense of intimacy, which makes people feel unapproachable.

4. Sagging cheeks.

After the age of 25, the blood circulation begins to slow down, and the fat layer of the subcutaneous tissue begins to become loose and inelastic, even if the weight is not gained, the facial lines from the earlobe to the chin also begin to become loose and saggy, no longer smooth and distinct, especially when viewed from the side.

5. Sagging face.

Facial sagging refers to the gradual loss of elasticity of the facial muscles, coupled with factors such as gravity, incorrect use, aging, etc., resulting in the decline of the muscles on both sides of the face and the collapse of the cheeks, which will cause the face to sag.

Aging is the phenomenon of aging caused by natural or unnatural factors. After birth, the first organization is increasingly developed, the function is gradually active, and when it reaches a certain age, it will begin to degenerate, and this degradation is often carried out slowly and unconsciously.

The growth period of the tissue generally ends around the age of 25, and some people call this period "the curved angle of the tissue", and since then the growth and aging have been carried out at the same time. **After aging, skin care products will not solve any problem, it can only maintain the current state of our skin.

If you want to improve the current situation, you still have to rely on medical aesthetic methods. For example, wrinkles, dynamic wrinkles can be treated with botulinum toxin injections, and static wrinkles can be solved by hyaluronic acid injections, autologous fat filling, etc.

If you want to effectively solve the problem of facial sagging and sagging, you still have to rely on medical aesthetic methods, such as ultrasound, PST face lift, PSV facial rejuvenation surgery and so on. The doctor will design a surgical plan that suits the patient according to the degree of sagging facial skin.