Liu Xiang can win the championship in the 110 meter hurdles, can he run the 100 meter hurdles?

The men's 110m hurdles and the men's 100m are two very different Olympic events.

The 110m hurdles pay great attention to detail, and the start, mid-range, hurdles, and sprints all require good rhythm control, and of course, good physical explosiveness. I read an article before that mentioned that Liu Xiang's every step needs to be carefully studied, and the number of steps between each bar needs to be accurate. Of course, it also needs super good physical conditions and strong explosiveness.

However, it is completely different from the 100-meter run, which relies purely on physical explosiveness and requires more sprint ability.

The most important thing in the men's 100m is that the athlete has absolute burst power, endurance and sprinting ability. The 100-meter dash technique requires the person's torso to lean forward slightly, but not to bend down. Both arms should be bent at the side of the body and swing back and forth.

It can be seen that the sprinting technique is particularly demanding, and it is a strenuous exercise that requires the cooperation of the whole body, fast response, high agility and high intensity.

The men's 110m hurdles not only require a forward burst of force, but also requires upward strength to cross the hurdles, and there is also a higher demand for waist and abdominal strength and hip muscles. The results of hurdle running depend on the speed of the run, the perfect technique of crossing the hurdles, the perfect technique of running and crossing the hurdles, and the ability to coordinate between the two in harmony. You can't get good results in hurdles with only a good running speed and no perfect technique for crossing the hurdles.

In the same way, you can't achieve higher results in hurdles without reasonable technique and no good speed.

The key to the 110-meter hurdle run is to be fast, which is to run fast and complete a series of actions over the hurdles. Therefore, hurdle running at any interval is a short period of time and high intensity.

However, the men's 100m has a longer history and greater influence, so it has attracted more attention. And the men's hurdles have Liu Xiang, our country's talents have invested more attention and enthusiasm, and their influence in Olympic track and field has gradually increased. Therefore, on the whole, the men's 110-meter hurdles are more difficult and more physically demanding.

This also shows how difficult it is for Liu Xiang to have his own place in the track and field dominated by blacks, and indeed win glory for Chinese Asians!

Liu Xiang can win the championship by running the 110-meter hurdles, but he should not be able to run the 100-meter hurdles, after all, there is still a difference between the obstacle run and the 100-meter run, and if Liu Xiang runs the 100-meter hurdles, the chances of winning the championship should decrease.

Liu Xiang can also run 100 meters, because Liu Xiang's speed is very fast, so Liu Xiang can also win the championship when he runs 100 meters.

No, because the technical requirements of the 110m hurdles and the 100m are different, and the training methods are also different.

Liu Xiang runs the 100 meters in 9 seconds and 88 seconds.

Liu Xiang is a well-known Chinese track and field athlete who won a gold medal in the 110-meter hurdles at the Olympics. His hurdling skills are excellent and his speed is also very fast. Liu Xiang's 100-meter run is very fast, and he once ran a time of 9.88 seconds in the race.

This was an impressive result at the time, and it was also a record in Asia.

He's very fast, and he's very explosive, which allows him to outperform his opponents quickly. He's also very consistent, he's able to maintain a very consistent pace in the game, which allows him to play better in the game, and he's also very explosive, which allows him to outperform his opponents quickly.

Character evaluation:

1. Excellent technique: Liu Xiang is known for his excellent technique and flexible physical fitness. He is very precise in his transition between the start and the hurdles, with a steady pace and excellent balance and consistency at high speeds.

2. Legendary: Liu Xiang won the gold medal at the 2004 Athens Olympics, becoming the first Chinese male athlete to win an Olympic championship in track and field. He broke the world record several times and maintained his status as a world record holder for a while.

3. Willpower and persistence: Liu Xiang has shown tenacious willpower and unyielding spirit in the face of many setbacks. He has been operated on many times, and Nu Qing or Jian Li have maintained their training and returned to the field, showing perseverance.

4. Role model and influence: Liu Xiang's success has not only had a wide impact in China, but has also been recognized internationally. With his outstanding achievements and work ethic, he has become a role model for many young athletes and has inspired them to pursue their dreams.

The above content reference: Encyclopedia - Liu Xiang.

Second.

Liu Xiang, male, Han nationality, born on July 13, 1983 in Putuo District, Shanghai, is a 110-meter hurdles athlete of the Chinese men's track and field team. He is the first athlete in the history of Chinese athletics and Asian athletics to win multiple honors in the Olympic Games, indoor and outdoor world championships, IAAF Grand Prix finals and world record holder.

At the 2004 Athens Olympics, the men's 110m hurdles equaled the world record set by Britain's Colin Jackson with a time of 12.91 seconds. In the men's 110m hurdles at the 2006 Lausanne Athletics Super Grand Prix in Switzerland, he broke the world record of 13 years with a time of 12.88 seconds and won the championship. 2007 World Athletics Championships Men's 110m Hurdles Champion.

In 2012, the men's 110m hurdles at the IAAF Diamond League in Eugene won the championship with a time of 12.87 seconds. In June 2012, Liu Xiang ranked first in the world 110m hurdles, and Liu Xiang regained the top spot after five years. On April 7, 2015, Liu Xiang officially announced his retirement.

On February 3, 2015, Liu Xiang served as the promotion ambassador of the IAAF World Athletics Championships in Beijing. In 2016, Liu Xiang participated in the global racing reality show "The Amazing Race Season 3". On May 28, 2017, Liu Xiang returned to the track and field track in the recording of the variety show "Come on Champion", which was his second time participating in the full 110-meter hurdles after a year.

Character evaluation:

Liu Xiang is an icon of Chinese sports, one of China's most popular athletes, and he can even rival NBA superstar Yao Ming, but the Olympic gold medal has brought him fame and fortune, but it has also put him under immense pressure.

12.88 The world record for the 110m hurdles set by Liu Xiang is 12.88 seconds. On July 12, 2006, Liu Xiang broke the men's 110-meter hurdles world record that had been dormant for 13 years with a time of 12.88 seconds in the final of the men's 110-meter hurdles at the IAAF Super Grand Prix Lausanne Station and won the gold medal. As of 2021, the world record for the 110m hurdles is seconds, set by American star Merritt in the men's 110m hurdles at the final event of the 2012 IAAF Diamond League --- Brussels.

Liu Xiang, born on July 13, 1983 in Putuo District, Shanghai, is a 110-meter hurdles athlete of the Chinese men's track and field team. In the history of Chinese sports and athletics, he is also the first athlete in the history of Asian athletics to win many honors such as Olympic champion, indoor and outdoor world champion, IAAF Grand Prix Grand Prix finals champion, and world record holder.

In 2004, Liu Xiang won the gold medal at the Athens Olympics by tying the world record set by Britain's Colin Jackson. On July 12, 2006, Liu Xiang broke the 13-year-old men's 110-meter hurdles world record in the final of the IAAF Super Grand Prix Lausanne Station in the final of the men's 110-meter hurdles with a time of 12.88 seconds and won the gold medal, the original world record of this event was 12.91 seconds held by Liu Xiang and British star Colin Jackson.

In the early morning of July 13, 2012, he entered the final with a time of 13.27 seconds in the 110-meter hurdles competition at the IAAF Diamond League in London, England, and withdrew from the final due to a back injury. On the afternoon of August 7, 2012, in the men's 110-meter hurdles preliminaries of the London Olympic Games, Liu Xiang fell to the ground directly when he hit the first hurdle, and finally jumped over the finish line with one leg and missed the promotion. Liu Xiang officially announced his retirement on April 7, 2015.

On the evening of May 17, 2015, at the Shanghai Stadium, Liu Xiang's official farewell ceremony was held after the IAAF Diamond League Shanghai Station.