Oh mygod my 1500 meters

First of all, you can't talk when you're running! If you want to talk and run at the same time, no one can help you.

The 1500m is a middle-distance running event, and it is not difficult to run down.

During the race, maybe everyone starts to run forward in a swarm, you leave them alone, organize your pace, run according to your own method, and don't make the mistake of running with the big team desperately for the starting position.

And then there's the one that comes when you're running"Pole", that is, dizziness, breathing is not smooth, feeling that the body is extremely tired, at this time, you have to adjust the pace, actually slow down, the breathing rhythm is accelerated, but each breath should be even, don't be afraid to breathe out the sound, the sound is correct, after 2, 300 meters the pole disappears, in the pace of speed, but not too fast.

It's just the way for most people, and it's up to you to find your own way.

In total, in 1500 meters, you can have 2-5 poles, and if you control the poles, you win.

Also, it's not about the ranking, it's about whether you can beat yourself or not, and when you run, you can keep motivating yourself and say things like, "I can do it." Something like that.

It is recommended to swim often, which is good for long-distance running, you can use a basin to connect some water at home, and then hold your breath and practice for a long time, which is good for your control at the pole, and then you can try to drink some glucose before running. (Opinions are for reference only).

Well, as long as you don't run to the end.

Find someone to run with him, you must follow him to the death, bite your lip and finish running (my mouth was swollen that day.)

It must be useful, and you can also overtake him in the final sprint, so it doesn't matter if you follow the last place, you definitely won't be last

This is my experience, I hope it will be useful to you

Good luck

I don't think you should rush to the front at the beginning, you will definitely fall, just run three or four in front of you at the beginning, and accelerate when there is a lap and a half left.

It's good to exercise every day and run a few laps in the morning.

I used to be not very good at sports, but I contacted 5000m every day and I took the whole school, and all the 5000m people ran together Bulong High 1 High 2 High 3 I was the last third.

It's not good to lead, it's not good to be too behind, it's going to be too late, it's going to be in the middle of the front, and finally, after the physical limit is over, you should be able to rush.

Persistence is victory, don't care about the ranking, just participate.

Didn't run. Try to hold on.

Just do your best.

Your teacher won't say anything.

The 580C is a beautiful machine, and it is also more powerful than the E6.

Motorola E6

That's what I think.

oh dear!Does it mean surprise? When can it be said?

oh dear!It's "dear" which means oh my god! It means "God," but it's all used in different contexts.

oh dear or my love oh!mygod oh my god or God.

Now that you know that you shouldn't, you have to refrain from it! Also, what's the point of chasing stars!! It's all fake, and it's still learning that has an impact on you.

If a celebrity doesn't say it, it's "singing", why delay his studies for such a person? Stars, they can't give you anything, it's better to chant than to chase stars.

Star chasing what's good for you stars are all packaged,

Go home with a good effort.

i am very sad, and very tired. oh my god.

I'm very sad and tired, oh my Qi Qing's Tuanzi orange god collapsed.

If a celebrity doesn't say it, it's "singing", why delay his studies for such a person? Stars, they can't give you anything, it's better to chant than to chase stars.

Thank you for the trouble to adopt!

Now that you know that you shouldn't, you have to refrain from it! Also, what's the point of chasing stars!! It's all fake, and it's still learning that has an impact on you.

Star chasing what's good for you stars are all packaged,