How to calm down and learn, how to calm down and learn

Hello, take out a blank piece of paper, a pen, put what you are worried about, what makes you flustered, whatever flashes in your mind, write it down, every analysis, unnecessary crossing, hoping to find out the real reason that upsets you. There are other ways to do it, and I don't know why you know that there is a limit to the number of words.

Find a good environment, for example, if you study well at the same table, you sit with them.

His learning atmosphere will affect you, and if you don't understand, you can ask him.

There are also external factors that affect your learning, such as computers and games, so you just keep thinking about these and try not to touch them.

In fact, you can make a simple study plan for yourself, such as what class will be held today, what is the content of the class, preview in advance, of course, the preview time should choose the time when you are in the best spirit, so as to achieve twice the result with half the effort, and at the same time, you can also listen to ** to relieve pressure. Come on......Self-confidence is a precious thing.

When I was in high school, I had a lot of empty time and I was lost! It's close to the college entrance examination, and I really want to work hard, but I don't have motivation. So I think now that the weather is warmer, you can go out for a walk, take a walk, and think about your goals by the way, with the constraints of your goals and ideals, I think you will study with peace of mind!

You don't pay attention in class because you don't have a goal. You have to give yourself a goal. Or maybe you have a goal, but your goal isn't big enough, so you should set it bigger. With a goal, there must be persistence. This is how you can calm down.

I was like this when I was in high school, and I didn't know where my heart flew when I was on it. It's really not easy to calm down and study, but it's still up to you, try to concentrate, think about your dreams, your parents, and think about what you've been reading for more than ten years. Try to restrain yourself in class, just concentrate on it.

Sometimes, I hope that others will urge me to learn; Sometimes, I want someone to study with; Sometimes, it's 5 minutes of study and 2 hours of relaxation.

1.In the children's spare time, instead of taking them to various cram schools, parents lead their children to the library or reading classroom to quietly read some related books. Only in those quiet environments can children have time to think and digest what they see, so that they can truly transform into their own things.

2.But how can children be willing to read the books they usually have to the point of "disgust" with the books in the course? Here, parents need to pay attention when choosing books for their children, and pick some more interesting but knowledgeable numbers, such as those interesting facts about the natural world, interesting stories about animals, etc., so that children can learn knowledge in reading stories.

3.Of course, if a younger child does not prepare in advance, it is difficult for him to stay there quietly and read. Before leading their children to read books, parents should prepare some questions for their children, so that children can read well with questions and find a sense of accomplishment from reading, and children will naturally be happy to do this.

Every time you see a book, you want to play with the computer, you think that you don't like to read because you are addicted to the computer, so you feel that the pressure of reading is so great, in fact, it is not the cover Kai, even if you don't have a computer, you will still find something else to do, the biggest reason is because you are not interested in reading. If you want to solve the problem of reading pressure, you must first improve your interest in learning. In fact, reading books depends on your own creativity, don't always use old-fashioned methods to read, so you will definitely not like reading.

You need to change the way you study and increase your interest in reading, so that you don't feel bored reading. Reading is actually a creative idea that makes you enjoy reading more, for example: you can draw a picture of what you want to read, explain it with a picture, draw a comic strip, draw a comic, and stick it on the wall toilet door, read it once a day, and it will be very fun to read.

You can also write the phrase you want to memorize as a joke, use the name of your teacher or your friend, or write an interesting sentence so that you don't feel tired of memorizing. You can also be a teacher yourself, stick paper on the wall, use it as a blackboard, teach yourself, and increase the fun of reading. You can also create a very effective way to read books on your own, and the method that best suits your own reading.

In fact, reading is not about how long you read a day, but about whether you understand what you are reading. As long as you understand what you are reading when you are reading, you can save a lot of time and have a lot of time to play with the computer. If you can interpret the texts you are reading with **, and turn 10 or 20-odd pages of texts into a **, a method that can see all directions at a glance, you will save a lot of time, and it will become easier to review in the future.

You also have to do exercises, do previous years' test questions, analyze previous years' test questions, and know how to work hard and how to solve problems. Remember: reading is about efficiency, not time.

Pay attention to books during class, try to study in school, and have more time to play with the computer when you get home. You have to be self-disciplined, this is very important, make a simple schedule for yourself, it must be a schedule that you can do, for example: read 3 hours a day, and the rest of the time you can play on the computer.

Every day, be sure to review your homework first, and then play with the computer last, so that you don't forget to revise until you forget to revise, and it's not too late to revise. Your biggest problem is self-discipline, and this problem is that no one can help you clear your things, only yourself, and you yourself must have a strong will. You can put some excellent students' ** in your room, paste your teachers' **, parents' **, and you can also write some good words, such as:

As long as the kung fu is deep, the iron rod is sharpened into a needle, persistence is victory, self-discipline is victory, etc., turn your room into a place that reminds you of self-discipline and hard work, like a battlefield, and you will be motivated to learn.

It is almost impossible to eliminate all the distractions. However, there are many factors that you can control. Try to eliminate distractions that you can, and ignore factors that are not within your control as much as possible (at least while studying).

Get rid of computers, TVs, and video games. It may sound completely unnecessary, but for some, it's too important. For many students, television and video games have become more than just entertainment, and they are addicted to it and can't help themselves with wasting time, ruining their studies, or even being unable to concentrate on whatever they do.

Stay away from the internet, TV, and video games Don't let them distract you.

Preparation, before starting to study, creating a good environment for yourself and mental environment is the fastest and most effective way to concentrate.

Change "doing it now will be more painful than doing it later" to "doing it now will be happier than doing it later", then suddenly you will feel that not taking action will be more painful for you than procrastinating, and once you are happy to take action and complete your plan, then you will enjoy a very happy mood.

Or set someone as a competitive target, bite him or her all the time, and you'll be focused!

Listen**, take a deep breath, imagine your family's expectations, and calm down before starting to learn.

Send you six words Calm down, think less, read more.

Empty your mind and just think about your homework.

To give yourself a quiet learning environment, try to stare at an object, if you can be quiet for a long time, then you have succeeded.

Nothing! It doesn't matter what happens! You just want to learn! this is it！

Don't think about anything else, just study.

1. Stimulate learning motivation; Passive learning is divided into self-passive and others-passive, and first of all, we should strive to change learning from others' passivity to self-passivity. For example, studying to win glory for their parents, and studying to prove their abilities. You can even do it in order to gain the favor of a certain girl, I did it when I was in junior high school, and the effect is very good, and the grades are very fast, haha.

Passive becomes reluctant, reluctant becomes habitual, habit becomes natural, and naturally there will be fun. I believe that love arises over time, and if you insist on learning something for a long time, you will have feelings and fun. 2. Focus on the big picture, small things like hands, and generate a sense of achievement and self-confidence through small achievements in passive learning; I've always felt that our textbooks should be made into small books, because anyone who reads a large book will have a headache and a sense of dread.

You can tear a large book into three parts or even.

In the fourth and fifth parts, every time I get a little insight, every time I finish a small part of the book, I tell myself in my heart: You are amazing! And then enjoy yourself.

When you are happy, you will naturally be more motivated to learn. 3. The spirit of learning and music. If learning itself doesn't bring you fun, then you have fun in the process; Confucius said that there is something to be gained by playing, emphasizing learning and pleasure.

For example, when you study Marxism, you can imagine yourself as Mr. Marx, how would he express this idea in front of tens of thousands of people? Simulate it as you imagine. For example, you can use Jay Chou's singing style to interpret words that make you feel boring, which will be very interesting; For example, can you imagine what happened to Mr. Marx when he wrote this text?

Where did you write it? What does a writing desk look like? Do you smoke?

Is there coffee? The coffee was poured by someone of the opposite sex, right? Who is this person?

Is it pretty? When you think about it, you start to have fun, and when you have fun, you like to learn. Didn't you notice?

A good teacher will always turn a thing into a scene and even add a little possible story-based conjecture, and even make fun of the characters behind the story, this is the spirit of learning, and people who don't have the spirit of learning can't become everyone. Don't think it's not serious, everyone, including Marx, is a very humorous person, if he is alive and much more fun than you, he will like you to "learn and have fun" with him, haha! 4. If you are not good at having fun and are not a humorous person, then you should be a person who likes to challenge difficulties.

Then you take every study you don't want to learn but have to learn as a challenge to yourself. The process of challenging and the fun after a successful challenge are also a kind of learning spirit. 5. Real active learning comes from interest; It's not just fun, it's fun, it's fun, it's a heartfelt like.

You have to find something that you really like to learn. This is the foundation of active learning.