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Anonymous users2024-02-05Vegetable foods are more acceptable. Eating more can make the stool smooth. It's also good for the body.
If you want that kind of fast, eat bananas, but don't eat too much, or you'll have diarrhea. Absolutely personal experience. I remember the first time I heard that eating bananas was a laxative, I went to buy several catties to eat.
The next day, the feeling was how good it was when you ate it, and how refreshing it was when you brushed it out. But I encountered a little trouble, that is, I went to the toilet and didn't squat to suffocate that uncomfortable
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Anonymous users2024-02-04Grapefruit. Grapefruit has a lot of dietary fiber, which can promote gastrointestinal peristalsis, have the special effect of laxative and intestinal cleansing, and can also reduce bad cholesterol, prevent colds, remove bad qi in the stomach and intestines, and relieve alcoholism.
Banana. Scientists have pointed out that bananas contain natural antibiotics, which can inhibit the reproduction of bacteria, and are rich in oligosaccharides, which can multiply lactobacilli in the large intestine, increase good bacteria, promote intestinal peristalsis, and help detoxification. Traditional Chinese medicine believes that bananas can eliminate heat toxins, stabilize the nerves, and improve fever, polydipsia, hemorrhoids and constipation.
Eat dragon fruit (laxative).
Eat prunes (to help with bowel movements).
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Anonymous users2024-02-03Bananas, yogurt, honey... There is also the need to eat more whole grains.
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Anonymous users2024-02-02Bananas, honey, pears, or insist every morning on a glass of cereal and eat an apple. Or drink yogurt in the morning on an empty stomach.
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Anonymous users2024-02-01Bananas, fungus, kelp, honey, dragon fruit I've tried them all myself, and they all work. Don't eat chili, I hope mine helps you
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Anonymous users2024-01-31You alternate between hot and cold eating, I am, just toss yourself like this when you can't get through, but it works! Then there is dieting, then drink more water! In fact, most fruits can achieve a laxative effect, the key is to have a regular life to be healthy...Make yourself a schedule!
I wish you good health.
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Anonymous users2024-01-30Banana. Pitaya.
Kiwi. Oatmeal.
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Anonymous users2024-01-29Drink salt water on an empty stomach Super cleanse the intestines If you are a northerner, don't eat bananas The more you eat, the more serious it will be.
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Anonymous users2024-01-28Foods rich in dietary fiber have a better laxative effect. Such as celery, leeks, spinach, callus white, bitter gourd, burdock, carrots, green beans, red beans, peas, potatoes and wakame, etc., and drink plenty of water.
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Anonymous users2024-01-27What foods to eat for laxatives?
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Anonymous users2024-01-26Fungus, watermelon, cucumber, leek, these are very useful for you to eat every day.
You can eat more white radish.
It is not advisable to eat too much. After the meal, you can drink some green tea or Pu'er tea, I don't know if you have it. >>>More
Once the symptoms of food poisoning appear, the main thing is to detoxify and expel the toxins smoothly. So, what to pay attention to in your diet after food poisoning? Let's take a look. >>>More
Article 123 In violation of the provisions of this Law, in any of the following circumstances, the people's food and drug supervision and administration department at or above the county level shall confiscate the illegal gains and the food illegally produced and operated, and may confiscate the tools, equipment, raw materials and other items used in the illegal production and operation; If the value of the illegal production and operation of Juhui food is not more than 10,000 yuan, a fine of not less than 100,000 yuan but not more than 150,000 yuan shall be imposed; if the value of the goods is more than 10,000 yuan, a fine of between 15 and 30 times the value of the goods shall be imposed; if the circumstances are serious, the license shall be revoked, and the public security organ may detain the person in charge and other persons directly responsible for it for not less than 5 days but not more than 15 days: (1) using non-food raw materials to produce food, adding chemical substances other than food additives and other substances that may endanger human health to food, or using ** food as raw materials to produce food, or dealing in the above-mentioned food; (2) The production and operation of staple and supplementary foods for infants and other specific groups of people whose nutritional composition does not meet food safety standards; (3) Dealing in poultry, livestock, animal or aquatic animal meat that has died of illness, poisoning, or unknown causes, or the production and operation of products thereof; (4) Dealing in meat that has not been quarantined or has failed to pass quarantine in accordance with regulations, or has produced or operated meat products that have not been inspected or have failed to pass inspection; (5) The production and operation of food that the state expressly prohibits the production and operation of for special needs such as disease prevention; (6) Producing and selling food with added drugs. Clearly knowing that the illegal acts provided for in the preceding paragraph are still provided with production and business premises or other conditions, the people's food and drug supervision and administration department at or above the county level shall order them to stop the illegal acts, confiscate the illegal gains, and impose a fine of not less than 100,000 yuan but not more than 200,000 yuan; If the legitimate rights and interests of consumers are harmed, they shall be jointly and severally liable with the food producers and traders.
Oysters, pancreas, liver, blood, lean meat, eggs, whole grains, walnuts, peanuts, watermelon seeds, etc., general vegetables, fruits, and grains all contain zinc.
The ambient temperature is too high, the humidity of the air is high, the heat in the human body is not easy to dissipate, and the heat accumulation is excessive, which will lead to the loss of control of the thermoregulatory center and the occurrence of diseases. Eat more porridge Eating more porridge food is a traditional health care method in China, which is very good for the body. The porridge used for heatstroke prevention includes mung bean porridge, lotus leaf porridge, fresh lotus root porridge, raw reed root porridge and so on. >>>More