What is the best way to whiten and what is the best way to whiten

Dissolve the vinegar and salt in water, the ratio is approximately water:white vinegar:salt 9:

3:1, moisten the towel with the mixed liquid, wipe it on the face, once in the morning and once in the evening, (if you want to wipe it one or two more, it's no problem) This method works well It is a good method for ** long-term dark mm.

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It is recommended that you try homemade whitening and hydration**, and apply the giant No. 1 loofah water beauty liquid soaked in compressed** paper on your face: Efficacy: Hydration, moisturizing and whitening, wrinkle removal, balance; Suitable for skin type:

Suitable for all skin types; Suitable for: All skin groups, especially those who need hydration and want to look fairer.

Yogurt can be used to remove dead skin, which is better than the items you buy.

Eat more cucumbers, tomatoes, etc. Try to go out as much as possible, be prepared for protection when you go out, apply sunscreen, parasols, and whiten after bathing at night** Recommended Fupei. I hope I can help you with my own experience after returning from military training!

The key is to have a normal heart, after all, no one is very white, so it's natural.

Cucumber juice, egg whites, yogurt.

1.Milk whitening.

Milk whitening is best consumed in the summer, you can put fresh milk in the refrigerator, lower the temperature slightly, and then apply it to the face, it will be more comfortable. Steam your face with steam, then fill a cotton pad with fresh milk and leave it on for about 15 minutes, then remove it and wash off the milk off your face with water. If you stick to it for a long time, you can make your complexion whiter.

2.Tomato honey whitening.

Half a tomato, honey to taste. Stir the tomatoes into a tomato juice and add an appropriate amount of honey and stir until the paste is formed. Apply evenly to face or hands and leave for about 15 minutes to rinse off.

It is recommended to do it 1 2 times a week. This whitening formula can be used for face and hand pat whitening at the same time. In particular, acne can effectively remove greasy, prevent infection, and make **fair and delicate.

3.Vinegar egg whitening.

Take a fresh egg, wash it and dry it, then add 500ml of high-quality vinegar and soak it for a month. When the eggshell is completely dissolved in the vinegar, pour another glass of boiling water, mix it with a small tablespoon of solution, stir and take one cup a day. If you take vinegar egg liquid for a long time, it can not only make ** smoother and more delicate, but also sweep away all the dark spots on the face.

4.Vegetable whitening.

Mix green peppers, cucumbers, quarter-bitter gourds, celery, green apples, etc. into beauty vegetable juices, which contain enough vitamin C and are very effective for whitening.

Beauty Treasure --- foods that help with whitening.

Tomato: Rich in vitamins and lycopene, it is recognized as the "protagonist of whitening".

Milk: Rich in protein, it can effectively carry out metabolism in the body and prevent acne, dark spots and other problems.

Cherry: Contains 20 times more iron than apples, helps heme production, and makes the skin white and red.

Red dates: The vitamin E content ranks first among fruits and vegetables, and it is called a natural vitamin pill, which can effectively invigorate blood and moisturize.

Lemon: Contains a lot of vitamin C and fruit acid, which can be taken internally to nourish the skin and lighten spots externally.

Walnut: Contains linolenic acid oil, an ideal skin beauty agent for the human body, which can make ** delicate, smooth and elastic.

Sesame seeds: contain vitamin E and minerals, which can hinder the production of pigments; Improves gastrointestinal function and helps in effective detoxification.

Broccoli: Rich in vitamins A and C, the whitening effect is quite significant.

Cabbage: rich in vitamin E, can prevent pigmentation caused by lipid peroxide, and anti-aging.

It's not easy to be a woman. It's even harder to be a beautiful woman.

Foods that are not good for whitening.

In addition to citrus fruits, which are photosensitive, some other spice foods are easy to be photosensitive, such as celery, leeks, coriander, nine-story tower, etc., and are prone to spots after eating too much and being exposed to ultraviolet rays. Carotene-rich foods such as carrots, papayas, citrus, and mangoes have yellow pigments, and eating too much is more likely to have pigmentation or yellowish complexion.

Food to be declined.

All of the above foods have their own unique nutrients, so you should not choke on them, as long as you don't overeat them or don't eat them before going out during the day in the summer.

However, the following foods are definitely not conducive to whitening: foods containing too many artificial additives will cause the burden of internal organs, cause melanin precipitation, and form dark spots, freckles, etc., so you should stay away from artificial additives. Exposure to ultraviolet rays after taking certain cholesterol-like drugs, hormonal drugs, or saccharin can cause a deepening of melanin.

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Four effective whitening methods.

First, because the temperature of the climate gradually rises in spring, and the accumulation of keratin in winter will form a rough and dull appearance. Therefore, it is necessary to whiten ** in the spring, but before whitening, it is necessary to do hygiene homework, so as to ensure the absorption of whitening products. And the climate in spring becomes not dry and cracked, so we must also make up enough moisture for **.

Second, for the anxious whitening family, the whitening products rich in high-concentration and high-dose medical-grade whitening ingredients can be used in winter due to the very clear clinical trial data, the whitening speed is relatively fast, and it can be used in winter. However, if you want to use this type of whitening savior, you have to consider whether your own skin type can afford such powerful whitening ingredients.

Thirdly, many whitening products, especially creams rich in alcohols (acids) and vitamin C, can promote the appearance of subtle dehydration. Therefore, you must do a good job of moisturizing when using whitening products, you can use the moisturizing essence to nourish before using whitening sunscreen, or use a moisturizing whitening cream.

Fourth, no matter spring, summer, autumn or winter, sunny and cloudy, indoor and outdoor days, ultraviolet rays are everywhere, so you must protect yourself from the sun, and use sunscreen skin care products with proper sunscreen multiples and comfortable textures. The sunscreen in summer is fresh in quality, the sun protection index is relatively high, and it has more oil control and sweat prevention effects, which is suitable for use in the sun, but it is not suitable for use in dry and cold, and the ultraviolet rays are weak in winter.

Bring milk and barley to a boil, drink a bowl every morning to help you whiten **.

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Step 1: UV rays will take away the moisture of our skin, so at this time we need a lot of hydration, we need to use lotion; Try to choose a lotion with vitamin C ingredients, which will have a better repair effect;

Tips for using lotion: Pour the lotion into a small bottle of watering can to replenish water at any time;

When using the watering can, be sure to keep an arm's length distance from **, just a few strokes, the lotion will adhere to it, and moisturize our skin, and repair the skin.

Tips for using lotion: If you don't have a small watering can, you can use a cotton pad to do lotion drainage;

Pour the lotion on a cotton pad, penetrate it slightly, and apply it to our forehead, cheeks, nose, and chin to fully moisturize and repair.

Step 2: Compress**, ** is the most effective method of intensive whitening;

Try to choose a 3D three-dimensional tailoring**, it will fit our skin better;

During and after applying, it needs to be combined with some massage techniques to help these ingredients be introduced into our skin and fight off melanin.

Massage techniques when applying: use the middle finger, index finger, and ring finger to gently make a snap beat;

After the bullet is finished, use a gentle pressure to allow the cheeks, chin, etc. to fully absorb the essence of **;

In this way, as well as the temperature of the hands, it promotes better and faster absorption.

Massage technique after applying**: gently press from the cheek with the palm of your hand, and gently turn it around when pressing to the temple;

Separate the index finger from the middle finger, clip it to the ear, and slowly bring it to the neck, neck, and collarbone, and do a lymphatic drainage and detoxification method.

Step 3: After applying**, you need to apply whitening cream to consolidate;

Place the amount of two beans on the back of our hand and tap the forehead, bridge of the nose, cheeks, chin;

Use the thenar muscle area to push the cream from the bottom up.

Tips for applying cream: Use your index and middle fingers to gently apply down to your chin;

Use your fingertips to gently bring from bottom to top to hairline, and then slowly draw circles along the bridge of the nose and the wings of the nose; Complete the face application.

Tips for applying the cream: Rub the remaining cream on the back of your hand on the palm of your hand and gently warm it up;

Using a cross-handed technique, apply the whitening cream to the skin from the front to the back of the neck and to the collarbone on both sides of the neck.

What are some small ways to whiten?

I've also had severe acne (acne), also known as pimples, and I've been a good doctor for a long time, but I've left some scars!

Let me give you some advice1Don't squeeze and acupuncture (it will leave a scar), don't prick him with a needle, the scar will be much less and return to the ball.

2.Diet. Do not eat greasy, high-sugar and spicy food, and wash your face with warm water every morning and evening.

3.I saw a lot of doctors at the time (I am also a doctor, a dentist), and each doctor prescribed a different prescription I thought.

Traditional Chinese medicine has no effect, I think the combination of boric acid solution wet compress + tretinolipid vitamin e cream + tretinolipid capsule (the first type is only available in larger hospitals, and the latter two are available in pharmacies, you can read the instructions and buy it again) This combination cured my acne.

4.Freeze prevention in winter, have enough sleep, pay attention to rest.

5.Don't mess with cosmetics (including facial cleanser, soap, etc.) and believe in home remedies, don't miss the letter orange to see a recipe and want to try it6It is recommended that you go to the ** department of a larger hospital to have a look, listen to the doctor's advice, I hope I can help you!

As a person who has suffered from acne, I understand your pain and answer for you, I hope I can help you, and I hope you can, thank you.

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Whitening can also start from the aspect of food, regulate the body, discharge toxins, and have a healthy whitening and moisturizing complexion.

For example, there are many fruits that are more in season now, and they can be whitened. Fresh cherries are rich in nutrients, including iron, which can make people rosy, and carotene and vitamin C can be added to whiten the skin, and can also make the skin delicate and elastic. Lychees also contain iron and VC, but eating lychees is easy to catch fire, so the eyebrows that are angry and prone to acne should be stopped in moderation and not excessive.

The whitening effect of tomato tomato is as good as the first effect, it is very rich in vitamins, minerals, carbohydrates, organic acids and proteins, tomato also has the effect of protecting vitamin C, can absorb a large amount of vitamin C and antioxidants, if you want to be a fair-skinned beauty, it is necessary to eat more tomatoes every day. There are also seasonal fruits such as watermelon, grapes, pineapples, pears, peaches, etc., which are abundant in summer, which can kill the white skin. Vegetables such as peas, asparagus, sweet potatoes, mushrooms, bean sprouts, cucumbers, winter melons, etc., all help to flush out toxins.

Healthy whitening and moisturizing complexion helps.

KOSE Sekkisei Medicated Whitening Cleansing Powder.

Inhibits the production of melanin, prevents pigmentation and freckles caused by sun exposure, washes away dullness, and whitens.

The rich foam and fragrance common to SEKKISEI are refreshing and improve the soothing effect, so you can fully enjoy washing your face.

Pay more attention to sun protection.

Eat a light diet.

Bring milk and barley to a boil, drink a bowl every morning to help you whiten **.