I have some low self esteem and some helplessness, what should I do???

Updated on psychology 2024-02-09
4 answers
  1. Anonymous users2024-02-06

    Don't pin your happiness on your husband, don't you feel tired of living like this?

    People should get rid of dependence, give themselves happiness, give themselves self-esteem, read more, socialize more, cultivate sentiment, enrich their hearts, let their souls gradually become better, and let their economies be independent.

  2. Anonymous users2024-02-05

    Communicate more and talk more If you think you can be happy for this family, why not take a step You adjust your attitude Be nice to him Be gentle Anyway, do it like a perfect woman This is your sacrifice As long as you can hold on for a while, it will be very effective.

  3. Anonymous users2024-02-04

    You dress up better every day, don't quarrel with him, be nice to him, see if he will change, or talk to him well, talk to him about your own thoughts, ask him what he thinks, talk more, if it really doesn't work, you will get divorced, it is impossible to ruin yourself because of a few words from your parents, make yourself unhappy every day, is your mother-in-law good to you?

  4. Anonymous users2024-02-03

    Low self-esteem is a complex negative consciousness of shame, shyness, cringe, and even discouragement that people think they are inferior to others. People with low self-esteem often do not see their strengths and strengths, feel inferior everywhere, pessimistic and disappointed, and often find reasonable reasons for their inaction, thus falling into laziness and idleness. Therefore, low self-esteem is a huge obstacle to personal progress.

    Many people with disabilities are sensitive, suspicious, closed and lonely, unwilling to face reality, afraid to bear setbacks, and have a strong inferiority complex. They are limited by their own physical defects, and their lives are extremely inconvenient, and if the shadow of inferiority is allowed to follow closely, then they will not be able to develop or succeed. Therefore, it can be said that in order for the cause of the disabled to develop, and for the disabled to succeed in improving their productive and living conditions, it is necessary to eliminate their inferiority.

    For people with disabilities, the following points can be considered to eliminate low self-esteem:

    1. Throw away the burden of physical and mental defects.

    Disabilities cannot use "colored glasses" to see themselves, let alone look at others with "colored glasses". Disabled people should not think that "I am disabled, I can't do anything, I can only need the help of others", first of all, deny yourself, there will be no motivation to work hard, and you will definitely not be able to do things well. Don't think that others look down on you, discriminate against people with disabilities, and isolate yourself from asking for help.

    Always say to yourself, "I can do it!" "Don't compare yourself with others as a whole, but compare yourself in some way, and compare confidence in comparison.

    2. Take positive action and start with small goals.

    Fantasy and complaining are useless. Recognize your inferiority, admit its existence and make up for it with action. Divide the big goals into small ones, don't force them to do them immediately, start with the easy ones, gain confidence, and then do the more complex things to achieve them step by step.

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Consult a professional lawyer in this area, the other party is suspected of deliberately concealing and blackmailing, ask him to give you an analysis, don't be afraid, this kind of thing is to fight to the end, even if it is a lawsuit, you must pay yourself justice. It will be helpful for you to keep your proof of the company and the usual open source and manifest. Justice is at ease in people's hearts, and good luck to you.