The 39 days refer to which days, the 39 days start from the number and how many days are the 39 days

"Thirty-nine" generally appears on the winter solstice to stun.

Sanjiu, a certain period of time in the traditional Chinese lunar year, is also known as "Sanjiutian". There is a Chinese saying that "practice three dogs in summer, practice three nines in winter". The counterpart to the three-nine is the three-prong.

"Sanjiu" refers to the third "nine days" after the winter solstice, that is, the nineteenth to twenty-seventh days after the winter solstice. "The third ninth day after the winter solstice" refers to "399", which is also the day when "39" and "49" intersect, not "39", that is, "39" is nine days instead of one day. People say:

Count nine cold days, cold in three nine".

Every nine days from the winter solstice is one nineteen, and three nine is of course 19 27 days after the winter solstice, as the saying goes, the first nine is warm, the second nine is warm, the three nine and forty-nine freeze the face, and the five and nine half ice dissipates. Six-nine-seven-nine, looking at the willows along the river, ninety-nine eighty-one, the frozen poor stand strongly.

No, it refers to the nine days from the 19th to the 27th day of the winter solstice, commonly known as Sanjiu.

Start with the winter solstice solar terms.

There is no accurate date for the establishment of the 39 days, but the winter solstice solar terms of the year are used as the reference standard, and the meaning of the 39 days is: the third nine days of the nine cold days, this period is the period of the lowest temperature in the whole year, therefore, the arrival of the winter solstice solar term also marks the beginning of counting nine, to enter the 39 days.

Nine days. In ancient times, in order to cope with the severe cold weather once a year, the ancients formulated the "number nine cold days", the macro draft "three nine days" is the third nine days in the "number nine cold days", and the rules are: every nine days is a "nine", the first nine days are called "one nine", the second nine days are called "two nine", and so on, until "nine nine", that is, to the ninth nine days, the number of nine hundred and eighty-one days.

It depends.

Sanjiu days is the lowest temperature period of the year, therefore, this period is the whole country has entered the winter climate, but our country is vast, different regions will have different climate performance, the temperature will be different, for example, in Heilongjiang and other places there will be minus 30 -40 low temperature weather, and the southern region is warmer, generally the lowest will not be less than 10.

Sanjiu moxibustion has the effect of activating the meridians, warming yang and invigorating qi, and doing Sanjiu moxibustion for 39 days has an excellent health care effect.

Sanjiu moxibustion is the use of Xinwen Chinese herbal medicine, acting on specific acupuncture points, infiltrating into the acupuncture points and meridians from **, and then directly reaching the five internal organs, thereby promoting the operation of qi and blood, which can promote the body's metabolism and improve the body's immunity.

Three or nine days, to often eat some warm food, such as: mutton, beef, etc., after winter, the weather becomes cold, eat some warm food can warm up the body, but also to nourish the body, the recommended recipes are: mutton white radish soup, yam mutton soup, spicy soup, beef cabbage soup, etc.

Winter is a season of recuperation, therefore, after entering the winter, it is necessary to adjust the life and rest, and it is best to achieve regular life and rest, go to bed early and get up early, exercise regularly, and should not have great emotions of joy and sorrow.

In winter, when the temperature drops, people often feel cold on their hands and feet, so you need to wear more clothing, and in areas with cold weather, it is best to cover your feet tightly from head to toe, such as wearing snow boots, gloves, scarves, etc.

Thirty-nine days later, the weather becomes cold and cold, if you encounter the sunny weather, you may wish to go out to bask in the sun, the sun can warm the body, but also promote the absorption of calcium, children often bask in the sun can also supplement calcium, when the mood is bad, the sun can also relieve depression.

1. Start with the winter solstice solar terms.

There is no accurate date for the establishment of the 39 days, but the winter solstice solar terms of the year are used as the reference standard, and the meaning of the 39 days is: the third nine days of the nine cold days, this period is the period of the lowest temperature in the whole year, therefore, the arrival of the winter solstice solar term also marks the beginning of counting nine, to enter the 39 days.

2 nine days. In ancient times, in order to cope with the severe cold weather once a year, the ancients formulated the "number nine cold days", "three nine days" is the third nine days in the "nine cold days", and the rules are: every nine days is a "nine", the first nine days are called "one nine", the second nine chaotic days are called "two nine", and so on, until "nine nine", that is, until the first nine nine nine days, the number of nine hundred and eighty-one days.

3 Subject to availability.

Thirty-nine days is the lowest temperature period of the year, therefore, this period of the whole country has entered the winter climate, but our country is vast, different regions will have different climate performance, the temperature will be different, for example, in Heilongjiang and other places there will be minus 30 -40 about low temperature weather, and the southern region is warmer, generally the minimum is not less than 10.

4. Sanjiu moxibustion has the effect of activating the meridians, warming yang and invigorating qi, and doing Sanjiu moxibustion for 39 days has an excellent health care effect.

Sanjiu moxibustion is the use of Xinwen Chinese herbal medicine, acting on specific acupuncture points, infiltrating into the acupuncture points and meridians from **, and then directly reaching the five internal organs, thereby promoting the operation of qi and blood, which can promote the body's metabolism and improve the body's immunity.

The 39 days refer to around January, which is the coldest period of the year, as opposed to the dog days of summer. In terms of diet, you can eat more warm foods, such as mutton, yams, etc., to prevent cold and warm your stomach. You can also do some moderate exercise, but remember to move your body before exercising, warm up well, and avoid strain.

The 39 days are generally referred to as the 18th to 27th days after the winter solstice. During the period of light and heavy cold, the climate at this time drops to the coldest value of the year. The opposite of the dog days in summer is the dog days in summer, and the dog days are the hottest time of the year.

In terms of diet, you can eat more and use some warm foods to nourish the body, such as mutton, yam, longan, lotus seeds, etc., and also pay attention to the combination of meat and vegetables in the diet, pay attention to light diet, and prevent the invasion of cold climate on the human body.

You can also do some moderate exercise in three or nine days, but you must pay attention to the ways and means, when exercising outdoors in good weather, the exercise process is gradual, do not be impatient, do some preparatory activities before exercise, warm up, and avoid muscle strain.

The 39 days refer to the third "nine days" counted from the beginning of the winter solstice, that is, the 19th to 27th days after the winter solstice.

"Sanjiu" refers to the third "nine days" after the winter solstice, that is, the nineteenth to twenty-seventh days after the winter solstice. China's lunar calendar has the saying of "ninety-nine", which is used to calculate the season.

The method of calculation is calculated from the winter solstice day in winter (from the winter solstice to the beginning of the spring is called "Jiaojiu", which means the beginning of the cold), every nine days is a "nine", the first nine days are called "one nine", the second nine days are called "two nine", and so on, until "nine nine", that is, until the ninth nine days, the number of nine hundred and eighty-one days is full.

By this time winter had passed and spring had arrived. Generally, it is the coldest when "Sanjiu is sleepy". "The third and ninth day after the winter solstice" refers to "399", which is also the day when "39" and "49" intersect, not "39".

Mechanism of generation

During the winter solstice, the day is the shortest, the angle between the direct sunlight and the ground is the smallest, and the sunshine intensity per unit area of the ground is the smallest, so the ground receives the least solar heat every day, and the deficit of the daily heat budget of the ground has not yet reached the maximum. After the winter solstice, although it is increasing during the day, the growth rate is very slow, from the winter solstice to the "March Nine" period.

On average, it only grows by about one minute per day, and at the same time, the angle between the direct angle of the sun and the ground increases very slowly, and the daily heat budget of the ground is still in deficit, so it continues to lose heat and the ground temperature continues to drop. The total heat budget deficit on the ground only reached its maximum during the "49" period, and because the temperature of the air was mainly affected by the ground temperature, this led to the "three.

The temperature is the lowest during the "9 and 49" periods.

In addition, around the time of "March 9", the cold air mass in Siberia also developed to an extremely strong stage, and the frequent invasion of strong cold air is also one of the reasons for the low temperature.