I don t want to deal with anyone. How? Really annoying, I m depressed

Because depressed people are often easy to get angry about small things and are in a bad mood.

When you are angry, the most hurt is the liver, the liver is not good, and the liver is not good, the worse the mood.

It's a vicious circle.

To solve this problem, we can start from many aspects.

1.Protect the liver, eat more things that are good for the liver, the liver does not like greasy the most, so eating vegetarian and vegetarian can reduce the burden on the liver the most.

Generally 49 days, you will feel a certain feeling if you stick to it.

2.Relax yourself and do things that make you happy, such as singing and exercising.

3.If you don't scold people, many things will pass, so many times don't think too much about yourself.

4.If you want to make money, then you can read the book The World's Greatest Salesman.

5.If you don't want to speak. If you want to get good grades, so much praise, praise from the bottom of your heart, give confidence to others, and give yourself confidence.

6.Poor sleep, insomnia, generally because of fear, or the heart and kidneys are not connected, you can recite the vest sutra to relax.

Release, release makes you feel completely different, feel that your life has also received the light of other creatures to survive, breathe relaxed and happy, you always have a little money in your hand, just go to the vegetable market to buy things and release them, even if you don't have a little money, you can also save many animals in this world, you can save it.

Depression is sometimes caused by a negative event, such as the loss of a loved one, or money. It is often difficult to solve this problem in a short period of time, how to stop grieving, how to look at these things correctly and rationally. Don't indulge, don't be easily controlled by your emotions and do things that are detrimental to others.

Be sure to keep your mouth shut, 1What to eat, 2What to say. Let yourself only say happy things, only good things, and only positive things.

What if you don't want to deal with people, maybe you are an introvert, if you are a social child who can pay attention to changes in the environment and people's reactions at any time, and make your own judgments and responses. However, some children are not so sensitive to these signals, parents should find out in time, remind children to think more and understand the feelings of others, understand the meaning of body language and facial expressions, understand the hints and meanings in the words, and help them join their peers, do more exercises, and maybe they will become "heartthrobs".

Don't do it when you don't want to. Be kind to yourself, wait until you want to do it and then look for a way, and then ask what to do, before that time your mentality has been adjusted, at this time any method can be, if you really reject, no matter how many strategies are in vain......

People do not live in a vacuum, as long as you open your eyes every day, you have to deal with people, people who are active and good at interacting are more active, and those who are not good at interacting are less social, but you yourself must not survive.

It is also a habit to deal with people with iron blood, so if you think you can socialize with others, there is no need to force yourself.

When people reach the age of 50, they suddenly don't want to deal with people, mostly because they have seen through these three things.

Then you can just stay in the house and read quietly.

Maybe this is a form of introversion, and to be honest, I'm relatively introverted myself. When I was a student, I didn't like to talk or even laugh, let alone talk to others. Later thought about the reasons for this.

Maybe it's because of shyness, maybe it's scared. In general, it is introversion.

In the past, a teacher did a thinking expansion and asked, "Habits determine character, and character determines destiny." I say that habits can develop character, but character does not determine fate.

After entering the Nakai society, you will find that people's personality is really important, and cheerful personalities tend to get along with others more easily than introverted people. They seem to be more sociable. Introverts, on the other hand, are often alienated as being aloof.

In fact, introverts don't want to mingle with others quickly.

But in other words, is it so important to really mingle with others and do a good job of so-called socialization?

There is a good saying, when you are not capable, don't engage in any so-called socialization, because he is just consuming your energy, when you are strong enough, I believe that the people around you will take the initiative to approach you. Of course, it's not that you can't socialize, but when you can't get promoted through social networking or are not good at socializing, you can choose to strengthen your professional skills, so that others may take the initiative to talk to you.

Of course, there are many industries that have to deal with others, so at this time I think there is nothing that cannot be changed, it cannot be done, mainly depends on whether you dare to break through yourself. Nothing can be changed over time. There is no so-called whether Li Luzhao can or not, only whether you want to or not.

Of course, there are many things that you don't have to do, but society forces you to do them.

There's nothing good to do, take your time.

Probably not.

1.If you just hate dealing with people, it can only mean that you have some low self-esteem in your heart now, or you have received a lot of negative emotions in your life, which makes you bored with communication;

2.Symptoms of depression include: anxiety, lack of confidence in life, loss of interest in everything, including dressing up, etc., and in severe cases, suicidal thoughts.

3.Don't talk about chicken soup for the soul, just watch more funny entertainment programs to relax, go out for a walk, open your eyes, you will know that the world is very big, you are very small, and the most important thing is to treat yourself!

Depression is a common mental illness, which is mainly manifested as low mood, decreased interest, pessimism, slow thinking, lack of initiative, self-blame, poor diet and sleep, worrying that you have various diseases, feeling unwell in many parts of the body, and in severe cases, suicidal thoughts and behaviors may occur.

Suggestions: Your situation is likely to be a manifestation of mild depression, and depression should be identified as early as possible, early, and with sufficient treatment. Mild to moderate depression can be psychological**, and if it persists for two weeks and the symptoms are getting worse, it must be treated with medication** or medication**combined with psychological**.

Yes, you already have a tendency to be depressed, and you need to rebalance your values from within.

Considered to be a symptom of neurasthenia. Patients with neurasthenia can adjust themselves from the following aspects: actively seek medical treatment, **, conditioning, see a psychiatrist, take medicine on time for conditioning, such as gamma oryzanol, soothing the nerves and replenishing brain fluid, etc.

Pay attention to the regular work and rest, relatives and friends should care and help, and appropriately accompany the patient for outdoor activities and relaxation, but pay attention to the safety of going out. If the patient has any worries, worries, and doubts, he or she should confide in relatives and friends and react to them, so as to resolve the worries and confusion in a timely manner. You can have some positive and healthy interests and hobbies, and do some easier work and things within your ability to enrich and enrich your life.

Well, what kind of industry do you have?

Buy this Win or Lose to take a closer look, or Three Kingdoms!

Your mindset problem!

Adjust your mindset!

Mindset is everything!

I will buckle 1090390590 in the future, they will dare to do this, I will teach you Ciao, I am also a foodie! My friends are mostly foodies! What's wrong with the good appetite! They're so uncultivated!