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Low menstrual flow refers to the fact that the menstrual cycle is basically normal, and the menstrual flow is significantly reduced, or even the menstrual flow is shortened by less than two days, and the menstrual flow is also low. Causes of menstrual flow are endocrine disorders, inflammation, poor mood, anemia or obesity.
Usually white-collar women hurt their spleen because of their lack of exercise, overthinking, irregular diet, or overwork. Weak spleen, abnormal health, insufficient biochemistry of qi and blood, and prone to symptoms of weakness of qi and blood, such as dull complexion, dizziness, palpitations, insomnia, low menstrual flow or amenorrhea.
First go to the hospital for examination to rule out anemia, **inflammation (there are problems with symptoms**), and endocrine disorders (common) need to be slowly regulated.
Traditional Chinese medicine conditioning is only one aspect of it (you need to prescribe the right medicine, and if the medicine is not right, the more chaotic it will be).
Diet is also very important, pay attention to the following aspects:
1. Live a regular life, avoid overwork, and abstain from sexual intercourse.
2. Keeping a comfortable mood, calm and not anxious will not only make you more beautiful, but also beneficial to physical and mental health.
3. The diet should be light, comprehensive and nutritious, and the traditional Chinese medicine diet therapy has a good conditioning effect on menstruation
a. Black-bone chicken soup: take 1 black-bone chicken, 9 grams of astragalus, angelica, and poria cocos, which have the ability to strengthen the spleen and nourish the heart, nourish qi and nourish blood, and are suitable for lack of qi and blood and cause oligomenorrhagia, thin menstrual color, dizziness, palpitations, yellowish complexion, less empty abdomen, pale red tongue, thin pulse, etc.
b. 9 grams of angelica, 2 eggs, 50 grams of brown sugar. After the angelica is decocted in water to extract the juice, add eggs to cook, add brown sugar and mix thoroughly. Eat 1 time after each menstruation. It is suitable for oligomenorrhea caused by blood deficiency.
c. 100 grams of astragalus, 50 grams of ginseng, 80 grams of angelica, 20 jujubes, 100 grams of brown sugar. The first 3 herbs are boiled 3 times with water, the juice is concentrated to 500 ml, the jujube is boiled over a simmer, the juice and jujube paste are taken and boiled in the medicinal juice, and white sugar is added to collect the ointment. Take 20 ml with boiling water, 3 times a day.
It is suitable for qi deficiency and oligomenorrhea.
d. 30 grams of three ridges, 15 grams of jujubes, 30 grams of red dates, divided into 2 days, 2 times a day, per 50ml. It is used for those with blood stasis.
e. 60 grams of motherwort, 30 grams of red dates, 10 eggs, boil together, drink soup, eat red dates and eggs. It is used for those who suffer from insufficient sperm and blood.
It is better to seek medical treatment than to seek yourself, and I wish you health and happiness every day!
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Low menstrual flow is believed to be related to blood deficiency, kidney deficiency, qi stagnation and blood stasis, and it is recommended to use the method of syndrome differentiation and treatment in traditional Chinese medicine**.
Heavy and under-menstrual bleeding or early or late menstrual bleeding are menstrual irregularities. Irregular menstruation can lead to iron deficiency anemia, which is the most common disease. Menstrual irregularities can occur if there is a disorder of hormones that control the menstrual cycle, as well as diseases such as uterine fibroids, pelvic infections or endometriosis, as well as improper intrauterine contraceptive devices.
Here are some ways to prevent and recuperate.
1: Prevent cold: Be sure not to wade in the rain during menstruation, and avoid exposing your lower abdomen to cold at any time.
2: Eat more foods that contain iron and nourishment: Supplement enough iron to avoid iron deficiency anemia. Eat more nourishing foods such as black-bone chicken, mutton, fish roe, green shrimp, prawns, pig and sheep kidneys, mussels, black beans, sea cucumbers, walnuts, etc.
3: Adjust Your Mindset: If your irregular periods are caused by frustration and stress, then you must adjust your mindset. And if you have irregular periods, it is also very necessary to maintain a good attitude.
4: Try to make your life regular: Staying up late, overwork, and irregular life can all lead to irregular menstruation. Make your life regular, and your periods may return to normal.
5: See a doctor if necessary: If the bleeding persists for 24 hours and does not decrease, and the bleeding is heavy, or the menstrual period is so low that there is no menstruation, you should see a doctor immediately.
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Women who have low menstrual flow can be improved by the method of TCM massage. Tuanmo around the umbilicus: Before massage, you first need to rub your hands together to heat, then fold the left palm on the back of your right hand, and put the palm of your right hand directly under the navel, and take the appropriate strength to rub your abdomen in a clockwise direction, and keep it for one to three minutes until it is hot.
This massage method can play a role in warming the meridians and dissipating cold, and regulating qi and blood.
Rub the Guan Yuan acupoint.
When massage, you first need to make a fist with your right hand, straighten your thumb at the same time, and rub your fingertips on the Guan Yuan acupoint, and the massage time is about one minute. Proper massage of Guan Yuan acupoint can play a role in nourishing the liver and kidneys, regulating menstruation and relieving pain.
Rub your lumbosacral body. When massaging, you should put the palms of both hands on both sides of the lumbosacral region, and rub vigorously in order from top to bottom, so that you can feel the local heat. Traditional Chinese medicine believes that massaging the lumbosacral area can play a great role in strengthening the waist and kidneys, and invigorating blood circulation.
Rub the kidney Yu acupoint.
The patient first needs to stand, then cross the waist with both hands, and use the thumb to massage the same side of the kidney Yu acupoint, which can play a role in warming and replenishing the kidney yang and strengthening the waist and bones.
Press and rub the foot Sanli acupoint.
When the menstrual flow is small, you can massage the Zusanli acupoint, and you should use the middle finger to take appropriate strength to press and knead the same Zusanli acupoint on the same side when massaging, and you can insist on kneading for 1 minute each time. It should be noted that the lower limbs are massaged alternately. Proper massage of this acupuncture point can play a role in tonifying the spleen and stomach, and harmonizing qi and blood.
In addition to the acupressure massage of traditional Chinese medicine**low menstrual flow, you can also take some traditional Chinese medicine after the doctor's diagnosis is clear**, which is relatively safe and effective, and there will be no ***.
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Hello, Chinese medicine is good at regulating menstrual problems. There are several situations in which menstrual flow is low, 1Lack of menstrual flow due to deficiency of qi and blood; 2.
Low menstrual flow due to blood stasis blocking the meridians; 3.Due to the stagnation of cold and evil, the flow of qi and blood is blocked, resulting in low menstrual flow; 4.Due to liver stagnation and qi stagnation, the flow of qi and blood is not smooth, resulting in low menstrual flow.
For specific situations, please go to the outpatient clinic of the local TCM hospital ** for detailed diagnosis and treatment by the TCM physician, and then give a solution.
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Hello, of course, it works, and it is more effective than Western medicine. The premise is that you have to find someone who really understands the meaning of Chinese medicine, not those half-baked people.
If it's just a small amount, go to some Zhang Zhongjing pharmacies to buy some, Chinese patent medicines.
It is composed of some classic prescriptions, which are more effective than those prescribed by ordinary doctors.
In fact, the greater reason for the small amount is the problem of blood deficiency, so it is good to replenish more blood, eat more red things, and buy some medicines such as angelica.
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Traditional Chinese medicine is still very effective for **, and low menstrual flow is not a major disease, the classification given upstairs is very comprehensive, and you can basically see a local Chinese medicine clinic.
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This should have little to do with seeing Chinese medicine or Western medicine, it has to do with what kind of doctor you see, if the doctor is good, it will work, and if you meet a doctor who is not very good, it will not work.
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Look at whether the Chinese medicine is good or not, see whether the doctor you are looking for is good, second, see if the medicine is available, and third, look at the individual's physique, endocrine, life, and eating habits.
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The effect of looking at traditional Chinese medicine is okay, the qi and blood are poor, and the qi and blood are replenished, and the palace cold can warm the palace and dissipate the cold, and the qi and blood can be activated.
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Of course it works, I take medicine for female patients every day, and there are a lot of irregular menstruation. Alas!
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Low menstrual flow can definitely be useful if you see Chinese medicine, and it is very useful.
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I think everyone's menstrual flow is different, less menstrual flow is not necessarily a bad thing, this is based on their own physique and various reasons, as long as there is no special situation in the body, there is no major problem, so there is no need to see Chinese medicine, this is a natural phenomenon.
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From the perspective of traditional Chinese medicine, the main types of women's low menstrual flow are blood stasis type, blood deficiency type, spleen and kidney deficiency type, etc., which is mainly caused by unhealthy behaviors of female patients in daily life, such as excessive dieting for **, regular work and rest, staying up late leading to endocrine disorders, emotional ups and downs, joy and anger, etc. In addition, there is also low menstrual flow caused by diseases of other organs in the body, and for mild low menstrual flow, it can be treated with simple Chinese herbal medicine with the same origin as medicine and food.
In daily life, Chinese herbal medicines that can be used to regulate menstrual flow are angelica and tian.
7. Peony skin, ejiao, etc.
1. Angelica. Angelica sinensis is one of the commonly used traditional Chinese medicines for the treatment of various diseases in women, it is a good medicine for invigorating blood, replenishing blood and regulating menstruation in many Chinese herbal medicines, and has been included in the group of many Chinese medicine practitioners. In daily life, you can use an appropriate amount of angelica soaked in water, boiled soup, porridge and other ways to take, daily consumption can play a role in activating the whole body's qi and blood, detoxification and beauty.
Second, Tian Qi. Tianqi is one of the more precious herbs of traditional Chinese medicine, according to medical records, its main effects are to promote blood circulation and eliminate blood stasis, regulate cells, dilate blood vessels, improve hypertension, hyperlipidemia and other diseases. It is suitable for low menstrual flow caused by blood stasis, and should not be taken excessively every day, usually three times a day, about 3g each time is the most appropriate.
3. Peony skin.
Peony peel is also known as Dan peel, according to modern medical research has shown that peony peel has the effect of antibacterial, sterilization, anti-inflammatory and immunity, in addition to having a certain anticoagulant effect, it can dissolve blood stasis, pass through the meridians, detoxify menstruation, and has a good effect on blood deficiency and blood stasis type of menstrual flow.
Fourth, Ejiao. Ejiao is known as the best tonic for women, according to modern medicine and ancient books, Ejiao has remarkable effects, with the effect of replenishing blood and qi, relieving pain and stabilizing the fetus, nourishing yin and nourishing the kidneys. Common phrase**Spleen and kidney deficiency type of menstrual flow, it is recommended to take Ejiao with Huangjing at the same time, and the two-pronged approach can have a better effect.
Although low menstrual bleeding is a high incidence in women, and the possibility of other pathologies is low, the possible consequences should not be ignored. According to the clinical name, low menstrual flow may induce cervicitis, endometritis, infertility, etc., so it is necessary to take correct and healthy measures immediately in case of low menstrual flow. If you can't suppress your condition, you should go to the hospital immediately, and you can't miss the best time.
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Oligomenorrhea is a common symptom of menstrual irregularities, and many women will experience this phenomenon at present. After all, menstruation has a lot to do with women's physical state, and Chinese medicine naturally has a good effect on low menstrual flow, what are the effects of menstrual irregularities in Chinese medicine? It is necessary for patients to know a few.
Patients can be paired according to some traditional Chinese medicine for the phenomenon of oligomenorrhea, for patients it is best to take it under the advice of a doctor, patients can take safflower, hawthorn, liquor. The safflower and hawthorn are washed, then dipped in white wine, the bottle is sealed, and it can be drunk for about a week. Drink twice a day, each time according to your own alcohol consumption.
Patients with blood deficiency should pay attention to blood nourishment and menstrual regulation. Codonopsis, Astragalus, Poria Cocos, Fried Atractylodes, Great White Peony, Angelica, Chuanxiong, Rehmannia, Xianling Spleen, Dogwood, Chicken Blood Vine: For those with less spleen deficiency, add sand kernels, tangerine peel and other medicinal materials can be added, and these drugs can be washed and decocted, and the specific dosage of the drug should be purchased under the advice of a doctor.
Remember not to take your medication indiscriminately.
Patients should pay attention to some dietary rationality, and women with low menstrual bleeding should eat more iron-containing and nourishing foods. Give your body enough iron to prevent iron deficiency anemia. Nourishing foods can strengthen the body.
It will have a good effect on the body. Black-bone chicken, mutton, caviar, green shrimp, prawns, pig and sheep kidneys, mussels, black beans, sea cucumbers, walnuts and other foods all have a nourishing effect.
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Question 1: I have very little menstrual flow and want to see a Chinese medicine doctor, which department is better than ** plus internal medicine.
Question 2: Low menstrual flow, depending on whether the Chinese medicine looks at it before or after menstruation Irregular menstruation: Heavy and too little menstrual bleeding or early or postponed menstrual irregularities are menstrual irregularities.
Irregular menstruation can lead to iron deficiency anemia, which is the most common condition that can cause menstrual irregularities if the hormones that control the menstrual cycle occur, as well as diseases such as uterine fibroids, pelvic infections or endometriosis, as well as improper intrauterine device devices.
Question 3: Low menstrual flow, it is better to see the best or traditional Chinese medicine It is best to see traditional Chinese medicine, traditional Chinese medicine is adjusted internally and externally, and it does not hurt the body, which is mainly good for future pregnancy, and Western medicine is great.
Question 4: What is the department of low menstrual flow Under normal circumstances, the amount of menstrual bleeding is about 60 ml, less than 30 ml is too little, and more than 80 ml is too much. In general, low menstrual blood is due to low estrogen levels or uterine dysplasia.
Estrogen thickens the lining of the uterus in preparation for conception. If you don't conceive, the enrichment of the lining will break off and bleed to form menstruation. Low estrogen levels in the body can lead to insufficient endometrial hyperplasia and less bleeding during menstruation, which can affect conception in the future.
It is recommended that you be clear**, symptomatic**. Wishing you good health!
Question 5: Do you see endocrinology or traditional Chinese medicine for low menstrual bleeding If you are married, you should look at it**.
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