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An essential oil has an essential oil effect.
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First of all, the aromatherapy lamp has its origins in the ancient Arabic myth "Aladdin and the Divine Lamp", a beautiful fairy tale with a bizarre and varied theme. And the essential oils of the aromatherapy lamp are:
1. Lavender essential oil.
With the unique scent of lavender, it balances sebum secretion and effectively improves skin texture, with a faint scent of grass.
It has a calming, soothing and balancing effect, can restore tension to a calm state, and explain sleep and relieve headaches. In addition, lavender is also a natural anti-inflammatory, antidote, can be used for colds, coughs, bronchitis; It is also quite effective in preventing mosquito bites.
2. Chamomile aromatherapy essential oil.
It can calm the mind and have a good soothing effect on the frightened, so that the body and mind can be calmed down.
3. Rose aromatherapy essential oil.
With the enchanting scent of rose, it has anti-depressant and calming properties, relieves potential tension, calms emotions and releases a hormone that makes people happy. At the same time, it also has anti-inflammatory, choleretic, diuretic, hemostatic and other effects.
4. Lemon aromatherapy essential oil.
Fresh and natural, lemon is scented to help rejuvenate the mind and keep the mind clear. Strengthens the immune system, restores the activation of red blood cells, and helps fight infectious diseases, which are the most distinctive curative effects of lemon. 5. Rosemary aromatherapy essential oil.
Rosemary is popular in Europe and is a small home remedy for headaches and migraines. It invigorates the spirits and strengthens memory, which is one of the reasons why rosemary is so popular, and it can also help with thinking.
Through the above introduction, I believe you have a certain understanding of the essential oils of aromatherapy lamps. So, which essential oil is best?
Since everyone has different requirements for the taste of essential oils, it is recommended that you choose according to your needs, and only the one that suits you is the best.
The above is an introduction to the essential oils of aromatherapy lamps and which essential oils are the best, I hope it will help you.
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1. Aromatherapy bath: This is the best way to maximize the effect of aromatherapy essential oils, after mixing essential oils in proportion, the water temperature is slightly higher, so that the room is filled with the mist of essential oils, and such aromatherapy baths can make every pore of the body receive the care of aromatherapy, so as to achieve the effect of detoxification and beauty.
2. Incense burner: According to your own physique, choose the most suitable aromatherapy essential oil, buy a war aromatherapy lamp, pour a drop of essential oil, and after ignition, the aroma will slowly fill the entire space, which can relieve physical and mental pressure.
3. Humidifying mist aromatherapy: Add a drop of aromatherapy essential oil into the humidifier and place it on the desk or computer room, or on the side of the bedroom.
4. Mouthwash aromatherapy: pour one or two drops of essential oil into a glass of pure water, stir well, and then use it to rinse the mouth, which has the effect of clearing breath.
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Aromatherapy is used as a kind of aroma in foreign countries, the more common are aromatherapy lamps, aromatherapy candles, etc., aromatherapy lamps rely on heat to volatilize essential oils, so, how should aromatherapy lamps be used?
How to use aromatherapy lamps.
After taking out the lamp and installing it, blow the small foam particles in the lamp (to prevent the particles from melting into peculiar smells when heated);
Wipe the tray on the aromatherapy lamp and fill about two-thirds of the water (as long as the water does not spill out of the tray);
Place the tray of water gently on the aromatherapy lamp, and do not spill water into the lamp to prevent accidents;
1-2 drops of aromatherapy essential oil into a tray of water;
Plug the light socket into an electrical outlet;
The rotary switch adjuster turns the light on and the rotary switch adjusts the diffuser lamp brightness.
Precautions for the use of aromatherapy lamps.
1. Please pay attention to the temperature of the container when using to avoid burning, and the aromatherapy lamp tray should not be dry burned to avoid bursting;
2. When the container is at high temperature, do not add water directly, and when the water in the aromatherapy lamp container is boiled dry, do not immediately add cold water to the tray, so as to avoid the container from bursting due to uneven heating;
3. Pay attention to the place where the child is not easy to touch, so as not to break the aromatherapy lamp, or the fragments of the aromatherapy lamp scratch the child;
4. Pay attention to fire prevention to avoid causing fire.
Homemade aromatherapy lamps.
The benefits of aromatherapy lamps are many and varied. Of course, the aromatherapy lamp with more functions is also more expensive, so the following introduces a **cheap homemade aromatherapy lamp.
a) Materials. Materials: vices, wires, candles, essential oils, glass bowls, etc.
b) Steps. 1. Use a vise to coil the wire into a circle to make sure it doesn't fall off.
2. Make four legs with iron wire to fix the ring.
3. Fix the glass bowl on the ring to make sure it doesn't fall off.
4. Place the candle under a glass bowl and light it, and pour essential oil into a small bowl.
5. Light the candle and a homemade simple essential oil lamp is done.
Benefits of aromatherapy.
Aromatherapy can make people concentrate, enhance memory, improve insomnia, regulate mood, improve anxiety and headaches, and have the effect of repelling mosquitoes. Aromatherapy: It acts on the human body by olfactory means.
It has a wonderful impact on the mind and physiology, so as to achieve the harmony and unity of body, mind and spirit. It is rich in excellent healing, health care and conditioning effects. Essential oils can purify and volatilize the surrounding pollutants (exhaust gases and germs) in the air, improve air quality, and avoid infectious bacteria.
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5. Under the condition of conditions, you can choose the bathing method, that is, according to personal preferences, choose aromatherapy essential oils, drop 4 drops of essential oil in the bathtub, stir the bath water with your hands, so that the essential oils are evenly mixed into the bath water, and then take a bath, the penetration of essential oils is very strong, and after being absorbed by the human body, it can quickly run with the blood throughout the body, and the bath time is about 15-30 minutes each time, and the bath water temperature is about 38 °C.
You can also add essential oil to the water to soak the hands and feet, soaking the hands can have the effect of eliminating the pain caused by arthritis, and the foot bath can relax the body and mind and improve fatigue.
6. Massage can make the essential oil enter the blood in a very short time, with the effect of relaxing muscles, balancing breathing, promoting blood circulation and lymphatic drainage, and the combination of massage techniques and aromatherapy essential oil physiotherapy effect is more significant.
The method of aromatherapy essential oil massage is to absorb the essential oil with vegetable oil, and then apply it to the body, and carry out massage actions such as pushing, pressing, kneading, etc., on the one hand, the essential oil molecules enter the body through the body to achieve the purpose of body and mind; On the other hand, it enters the brain through the sense of smell to achieve the purpose of soothing or invigorating the spirit.
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No. Aromatherapy essential oil refers to a volatile oil extracted from flowers, leaves, fruit skins, tree bark, etc., and it is called an essential oil. It has aromatic and pharmacological effects peculiar to plants.
The essential oil incense in the incense lamp refers to the use of essential oil droplets on the diffuser tool, so that the fragrance of the essential oil spreads to every corner to achieve the effect of sterilization and air purification. At the same time, essential oil molecules also cleanse and purify the respiratory system and relieve lung discomfort.
Aromatherapy essential oils have a variety of medicinal properties, and the fragrance they release is transmitted from the nose to the brain, bringing the autonomic, endocrine, immune and nervous systems into balance. Aromatherapy essential oil not only has the effect of fragrance, but also contains medicinal ingredients, which can be massaged, penetrated deep into the body from the surface, absorbed by blood and lymphatic fluid, and circulated to various tissues in the body.
In addition to what was said upstairs, there are many ways to use rose essential oil, the key is to see if the landlord wants to improve Shenma, such as adjusting the mood can be incense, improving the ** problem can be mixed with base oil or dropped in the cream and lotion to massage the face can be used, but you still have to choose high-quality rose essential oil, Bulgarian rose is the best rose variety, whether it is from the geographical environment, artificial picking, extraction process ah is better, Afu is like this, has been insisting on use, I hope to help you
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