Is the ginger peeled or peeled, and should the ginger peel be removed?

The ginger peel should be removed. Whether or not to peel the ginger in the dish depends on the nature of the dish.

When cooking hot ingredients such as beef and mutton, the ginger peel should be left behind, and the coolness of the ginger peel should be used to balance the heat of the ingredients. When making cool foods such as Cigu, purslane, fungus, kelp, etc., you need to remove the ginger skin, and use the heat of ginger and ginger meat to reduce the coldness of the food. If it is like cold soy sauce, remove the ginger skin.

Precautions for the use of ginger

Since the size of ginger is relatively large, we will work hard to preserve ginger, and sometimes the ginger we bought home has not been used up before it has shriveled and spoiled.

Many friends will not use up the ginger in the refrigerator to preserve, but this method is actually wrong, ginger and other vegetables are different, ginger low temperature resistance is relatively poor, if placed in the refrigerator is easy to appear frostbite problem, but not conducive to the preservation of ginger.

The above content refers to Encyclopedia - Ginger.

Do not remove the ginger peel.

In general, it is best not to remove the ginger skin, so as to maintain the balance of ginger's medicinal properties and give full play to the overall effect of ginger. In the case of edema, ginger should not be peeled, because ginger peel has a beneficial water effect. However, if you have a weak spleen and stomach, or are eating cold foods such as bitter gourd, celery, crab, etc., you should remove the ginger skin; When suffering from wind and cold, drink ginger brown sugar water, and it is best to peel the ginger at this time; Ginger peel should be removed if vomiting, stomach pain and other discomfort caused by spleen and stomach deficiency and cold should be removed.

Ginger precautions

Many families will buy a lot of ginger and put it at home, and after a long time, the ginger will be easy to sprout, and the sprouted ginger really can't be eaten, because there are a lot of harmful substances in sprouted ginger.

Ginger, as much as possible to eat at night, because the temperature at night is generally low, relatively cold, if you eat a lot of ginger, it is easy to have a great damage to the spleen and stomach.

Ginger is very good, but it needs to be in moderation, in life, there are often such situations, food that is obviously good for the body, often because of food taboos, and harm people's health, so, eat ginger, or in moderation.

Whether ginger should be eaten with the skin needs to be determined according to the specific situation, and it is edible without peeling, and the ginger skin is warm, and the ginger skin is cool, and has the effect of diluting water and reducing swelling, so the skin and flesh of ginger are yin and yang and can be eaten. When peeling, separate all the branches of the ginger pieces, and then use clean fruit to peel off all the skin.

Ginger is warm in nature, and ginger skin or filial piety is cool, with the effect of diluting water and reducing swelling, so the skin and flesh of ginger are yin and yang and can be eaten. Frontode.

Ginger peeling method.

1. Peel the spoon: Prepare a clean spoon and rub it on the surface of the ginger with the handle of the spoon, and the ginger skin will be ground off after 1-2 minutes, and the ginger flesh will not be damaged.

2. Peel the fruit with a knife: Separate all the branches of the ginger pieces, and then use clean fruit to peel off all the skin.

Ginger is a delicious preparation.

1. Peel the ginger

Peeled ginger can be pickled and eaten, prepare an appropriate amount of peeled ginger, soy sauce, salt, sugar, sprinkle the ginger slices with salt, grasp and marinate with your hands for about 30 minutes, then boil the soy sauce, peppercorns, ingredients, and sugar together, put the ginger slices and sauce together in the easy, and you can eat it after a day.

2. The practice of peeling ginger

Ginger can be used to make ginger brown sugar water without peeling, prepare ginger and brown sugar, shred the ginger, put it in water and boil, add an appropriate amount of brown sugar, and then stir it well with a spoon, and cook it over high heat for about 2-3 minutes before eating.

It is better not to peel ginger when eating.

Eat radish in winter and ginger in summer, no need for a doctor to prescribe medicine", since ancient times, there is a saying that "ginger cures all diseases". According to Ye Song, associate professor of the Department of Gastroenterology of Hubei Provincial Hospital of Traditional Chinese Medicine, eating more ginger in summer can not only avoid heat stroke and relieve fatigue, but also sterilize and help digestion.

Associate Professor Ye said that in the hot summer climate, the secretion of human saliva and gastric juice will decrease, resulting in a great loss of appetite, and the volatile oils, gingerols and amino acids contained in ginger can promote digestion and increase appetite. At the same time, people always feel tired and weak in summer, and are prone to insomnia and other symptoms, traditional Chinese medicine believes that ginger has the effect of dissolving phlegm and calming shock, and eating something in the hot season can excite the nerves and refresh the mind.

In addition, he explained that the reason why palpitation and heat stroke occur in summer is related to poor sweating function, ginger has the effect of sweating and antiemetic, and eating some at ordinary times can play a preventive role, and eating it during heat stroke can relieve symptoms in time. Some people are prone to diarrhea in summer, because the yang energy in the human body leaks out, and the abdomen is relatively cold, ginger is a warm food, which can get rid of the cold in the body.

In summer, people love to eat cold food, a little carelessness will cause gastroenteritis, and ginger for diarrhea, nausea and vomiting has an excellent effect, which contains an aromatic volatile oil——— gingerolone, which has the effect of spicy stomach and detoxification. After diarrhea, 9 grams of ginger and tea can be used and decocted in water**.

The hot weather makes people inseparable from electric fans and air conditioners all day long, and the increase in the temperature difference between cold and heat makes many people suffer from wind chill, cold and fever, headache, nasal congestion, etc., Associate Professor Ye told reporters that ginger can enter the lungs to ventilate and dissipate cold, and people who feel wind cold can take 30 grams of ginger and cut it finely, add brown sugar, brew it with warm water, and serve it while it is hot. In addition, there are many ways to eat ginger, such as stir-frying, cooking soup, and adding some ginger shreds when boiling porridge; When making dumplings, add some minced ginger to make it more delicious, and help to awaken the stomach and spleen.

Associate Professor Ye especially reminded that although ginger is good, we should also pay attention to some of its uses and contraindications. Generally speaking, it is best not to peel ginger, as it cannot exert the overall effect of ginger after peeling; Don't eat rotten ginger, rotten ginger will produce a very toxic substance, which can degenerate and necrosis liver cells, thereby inducing liver cancer, esophageal cancer, etc.; For people with yin deficiency and fire, red eyes and internal heat, or people with carbuncle sores and boils, pneumonia, tuberculosis, gastric ulcers, cholecystitis, pyelonephritis, diabetes, and hemorrhoids, ginger should not be consumed for a long time.

When boiling ginger soup in winter, the ginger should be peeled less.

Drinking ginger soup is a common method used by the people to ward off the cold and prevent and treat colds. Speaking of the benefits of ginger soup, Professor Yu Kang, director of the nutrition department of Beijing ****, said: "In fact, the wonderful use of ginger soup is far more than that.

When the blood pressure rises, you can soak your feet in hot ginger water for about 15 minutes, which can help blood circulation and help control blood pressure. "Soaking your feet in hot ginger soup not only repels cold and promotes blood circulation, but also helps people with bad feet: add some salt and vinegar when soaking your feet, dry them after soaking, and then apply some talcum powder to eliminate the smell.

In addition to colds, sore throat is also a common problem in winter, if you use hot ginger water and a little salt as tea, drink 2 or 3 times a day, and take it regularly to help resolve inflammation. For people suffering from neurasthenia, Chinese medicine believes that drinking 1 bowl of hot ginger soup on an empty stomach every morning and evening, and insisting on drinking it, can receive the effects of replenishing qi, refreshing the mind and improving sleep. People with mouth ulcers, if they insist on rinsing their mouth 2 or 3 times a day with hot ginger soup, long-term adherence will help the convergence of the ulcer surface.

If you are preparing to make ginger soup for your family in winter, it is best to buy fresh ginger that is not frozen before it is frozen. Ginger is taken from rhizomes, and it is generally necessary to choose fresh ginger with bright color, soft and swollen skin without cracks and blackening, and do not choose ginger with wrinkles and dry hair.

There is such a big difference between eating ginger and not peeling, I don't know if it's a big loss!

It is good with skin, and if you eat too much without skin, it will get hot.

There is such a big difference between eating ginger and not peeling, I don't know if it's a big loss!

It is good to eat with skin, because according to the "Compendium of Materia Medica" (Ben Cao Tu Jing) [synonyms] ginger peel ("Dietary Therapy Materia Medica"), ginger clothes ("Jiangsu Plant Medicine").

**] is the cork of the rhizome of the ginger family. The plant morphology is detailed"Ginger"Strip.

Harvesting] Dig up the rhizomes of ginger in autumn, wash them, scrape the outer cork with a bamboo knife, and dry them in the sun.

Herbs] dry cork, unneatly curled fragments, grayish-yellow, with fine wrinkles, some with linear link traces, and the inner surface often has yellow oil spots. It is soft, has a special aroma, and has a spicy taste.

It is produced in most parts of the country.

Sexual taste] pungent, cool.

Dietary Therapy Materia Medica:"Cold. "

Compendium:"Pungent, cool, non-toxic. "

Returning to the scriptures] "Materia Medica":"Into the card, lung two meridians. "

Summary of Materia Medica:"Foot into the Taiyin Sutra. "

Indications] water, swelling. Treat water swelling and fullness.

Compendium:"Eliminate edema, abdominal distension, and spleen and stomach, and remove pannus. "

Pharmaceuticalization:"Don't diverge too much, it has the effect of relieving hypothermia. "

Compendium of Medical Forestry:"Up to the fur, water to drive away the wind, stop perspiration. "

Materia Medica:"and the spleen and lungs, water to reduce swelling, and treat diaphragm fullness. "

Jiangsu Botanical Medicine":"Topical use for abscess trauma, **ringworm. "

Usage and dosage] Internal: decoction, money.

Prescription] Treat the head and face to be swollen, the limbs are swollen, the heart and abdomen are distended, the upper breath is urgent, the abdomen is like a drum, the umbilicus is swollen and stuffy, it is harmful to the diet, the upper and lower villages, the coming and going, and the movement is lacking: Wujiapi, Digu skin, ginger skin, pot-bellied skin, and Poria cocos skin are divided into equal parts. The top is coarsely minced.

For each swelling of three dollars, one and a half cups of water, fry to eight minutes, go to the trickle and serve it a little hot, regardless of the time. Do not be cold, greasy, hard, etc. ("Bureau" five Pisan).

Treatment of partial wind: ginger peel, crumbs, and wine. ("Dietary Therapy Materia Medica") [Famous Discussion] "Medical Forest Compilation":

Ginger skin is bitter and cold, where the skin is more anti-nature, so it is cold. With Pida Pi, Xin can work, so it can cure water edema and go to the wind and heat. If the ginger sweats, the ginger peel stops sweating, and it is slightly cold.

So I think it's better to eat it with the skin.

Many people eat ginger without knowing whether it needs to be peeled or not. Traditional Chinese medicine believes that ginger has a pungent taste, warm nature, and has the effect of strengthening the stomach. The ginger skin has a pungent taste and cool nature, and has the effect of running water and reducing swelling, so "leaving the ginger skin is cool, and removing the ginger skin is hot".

In general, it is best not to remove the ginger skin, which can maintain the balance of ginger's medicinal properties and give full play to the overall effect of ginger. There are several situations in which ginger peel should be removed:

1. Those with spleen and stomach deficiency, or those who are eating bitter gourd, celery, crab and other cold foods, should remove ginger peel;

2. When suffering from wind and cold, drink ginger brown sugar water, and it is best to peel the ginger at this time;

3. Ginger peel should be removed if vomiting, stomach pain and other discomforts caused by spleen and stomach deficiency and cold with ginger**;

4. When edema, do not peel, because ginger peel has a beneficial effect on water.

Ginger with skin can't be eaten on fire, and the skin will catch fire, and ginger should be eaten in the morning to be the best.

Good ginger with skin also has medicinal properties.

Bring some skins and cook like this.

Ginger is to be eaten peeled, the skin of ginger is cold, but the inside is warm, so we eat ginger when we are peeled and eaten, so that it can drive away the cold. Ginger can be said to be a pair of Chinese medicine, I studied Chinese medicine, and I talked about it in the textbook.