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The effect of drinking it hot is better
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Black tea with ginger and honey can sweat and aid digestion. Ginger has the effect of appetizing and strengthening the spleen, containing rich gingerol can promote the secretion of digestive juices and increase gastrointestinal peristalsis, while a variety of active enzymes in honey can also promote the peristalsis of the gastrointestinal tract, and black tea can help protect the gastric mucosa, so it is helpful for digestion.
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Black tea, ginger, and honey are three common beverage ingredients that have many health benefits in addition to taste. Black tea contains ingredients such as tea polyphenols and caffeine, which can refresh the mind and eliminate fatigue. Antioxidants such as anthocyanins and vitamin C in black tea can help protect blood vessels, reduce blood pressure and cholesterol levels, and prevent cardiovascular and cerebrovascular diseases.
This is followed by ginger. Ginger is a traditional Chinese medicine ingredient that has been used for various diseases as early as ancient times. Modern science has confirmed that ginger contains ingredients such as curcumin, volatile oil, and gingerol, which have anti-inflammatory, antibacterial, antioxidant, and intestinal peristalsis effects.
Ginger can also delay local branches, prevent motion sickness, relieve menstrual discomfort and relieve cold symptoms.
Let's talk about honey. Honey is a natural sweetener that contains a lot of nutrients such as vitamin C, vitamin B, amino acids, enzymes, and minerals, which can boost immunity, promote wound healing, and protect the liver. Honey also has antibacterial, anti-inflammatory, moisturizing and other effects, and is often used for common symptoms such as cough, mouth ulcers and constipation.
Combining these three ingredients to make black tea ginger honey tea not only allows you to enjoy their respective health benefits, but also creates a synergistic effect that enhances the overall effect. For example, the caffeine in black tea can enhance the body's metabolism and burn fat, while ginger and honey can speed up blood circulation and metabolism and promote good health.
Black tea, ginger and honey are all very natural ingredients with a wide variety of health benefits. In daily life, we can choose the right ingredients to drink according to our needs and preferences. It is also necessary to drink in moderation and follow the advice of a medical professional or dietitian.
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1.Treatment of acne on the face - wash with hot ginger water in the morning and evening.
DU face, lasting for two months, acne can disappear or lighten, DAO is also very dry.
Version of the right effect.
2.Treatment of neurasthenia - every day on an empty stomach in the morning and evening to drink hot ginger can refresh the mind, replenish qi, continuous drinking for mental weakness, dizziness, irritability and other diseases have a good effect!
3.Treatment of periodontitis - use hot ginger water instead of tea, 1-2 times a day, generally about 6 times can eliminate inflammation.
4.Treatment of mouth ulcers - rinsing the mouth with hot ginger water instead of tea can speed up the convergence of the ulcer surface.
5.Treatment of drunkenness - Drinking hot ginger water instead of tea can accelerate blood circulation, digest alcohol in the body, and add an appropriate amount of honey to allow the body to absorb directly to relieve drunkenness.
6.Ginger can effectively prevent colds and enhance the body's immunity.
7.Ginger tea, when consumed two to three days before a woman's menstrual period, has a good effect on eliminating discomfort and reducing menstrual cramps.
8. Ginger contains a substance that has a strong inhibitory effect on lipofuscin and can prevent age spots.
9 folk remedies honey ginger water can ** cold hands and feet, a small bowl every morning, from the summer to the beginning of autumn, can effectively alleviate the symptoms of cold hands and feet in winter.
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Brown sugar, ginger, and honey are all warm, and the meridian and efficacy are also roughly similar, and there is no conflict between them, and they can be drunk together.
Brown sugar is warm, sweet, warm and non-toxic. into the liver and spleen. The effect is to moisten the heart and lungs, and help the spleen, slow down the liver qi, detoxify alcohol, replenish blood, and break stasis. It is mainly used for the treatment of heart and abdomen heat and distention, dry mouth and desire to drink, sore throat, pulmonary fever and cough, heart, lung and large and small intestine fever, and alcohol poisoning.
Ginger has a spicy taste and a warm nature. Return to the lungs, stomach, and spleen meridians. The main treatment is to relieve the cold, stop vomiting in warmth, and warm the lungs to relieve cough.
It is often used for spleen and stomach deficiency and cold, loss of appetite, nausea and vomiting, or phlegm vomiting, vomiting due to stomach disharmony, wind chill or cold phlegm cough, cold and wind chill, bad wind fever, nasal congestion and headache. It can also relieve drug poisoning such as Shengbanxia and Shengnanxing, as well as food poisoning such as fish and crabs.
Honey is a nutritious natural nourishing food and one of the most commonly used tonics. It contains a variety of inorganic salts and vitamins, iron, calcium, copper, manganese, potassium, phosphorus and other organic acids and trace elements beneficial to human health, as well as fructose, glucose, amylase, oxidase, reductase, etc., which have the effects of nourishing, moisturizing, detoxifying, whitening and nourishing, moistening and laxative, and has a good effect on cough in children and adolescents.
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1.The most fundamental function of ginger black tea is to expel the cold of the body. Many people know that ginger has a good heat preservation and sweating effect. These two effects alone are enough to speed up the body's metabolism.
2.Drinking "ginger black tea" can not only eliminate the cold in the body, but also eliminate excess water. For residents living on the humid island of Taiwan, many people store excess water in their bodies, which is a symptom of "water poisoning".
3."Water toxicity" and cold constitution will aggravate each other's symptoms, and if they are not improved, the blood flow and metabolic function of the whole body will gradually decline. As a result, symptoms such as sore shoulders, joint pain, constipation, dysentery, edema, and menstrual pain in various parts of the body may occur.
4.Once the body's metabolic function declines due to water toxicity, the body will begin to accumulate fat and become obese. It is difficult to lose weight due to obesity caused by water poisoning, so you must solve the problem of water poisoning first in order to restore a graceful figure.
5.If you are already troubled by water poisoning, as long as you drink more ginger black tea, let the body gradually expel the cold from the body, and keep the body warm, the water poison will disappear. When the water poison is eliminated, the above symptoms can be improved, and the excess fat will be burned.
6.Honey has the effect of moistening the lungs, relieving fatigue, calming the nerves, and soothing **.