My wife s smoking problem What should I do if my wife smokes?

My sister-in-law is thirty years old, even if she is pregnant now, she is an advanced maternal age, and the probability of fetal malformation is much greater for business-age mothers, and there is such a long history of smoking, it is recommended that you let your sister-in-law quit smoking half a year before you plan to conceive a child, so that you are more likely to give birth to a healthy BB. Quitting smoking mainly depends on initiative, you have to tell her reason, move with affection, and then "smoke grams" or something, as long as you have the perseverance to persevere, quitting smoking is not impossible, there are many old smokers around me who have quit smoking.

Bless you all!

I smoke, what should I do?

If your wife is starting to smoke, here are some suggestions:

1.Find out why: Find out why your wife started smoking, whether it's because of emotional issues such as stress, anxiety, depression, or to satisfy a curiosity or social need.

Communicate openly with her and listen to her thoughts and feelings so that you can better help her understand the dangers of smoking.

3.Provide support: Provide support and encouragement to help your wife find alternatives, such as healthy eating, exercise, yoga, or other beneficial activities. Help her develop a quit plan, such as gradually reducing the frequency of smoking or buying smoking cessation products.

4.Home environment: Create a smoke-free home environment, including banning smoking indoors, buying air fresheners, or using air purifiers to reduce the harm of secondhand smoke.

5.Seek professional help: If your wife has a serious smoking problem, she may need to seek professional help. It is recommended that she see a doctor or find a professional smoking cessation counseling agency for a more effective way to quit smoking.

6.Give positive incentives: Set quit goals for your wife and reward them, such as buying healthy food or taking a trip to a date shop. This encourages her to consistently quit smoking, while enhancing interaction and support among family reassignment members.

The most important thing is to treat your wife in an understanding and supportive manner, and not to be too harsh or critical. Give her enough love and support to help her overcome her addiction and maintain the health and well-being of her family members.

In my 10-year smoking experience, after smoking for a long time, ** will be dull, yellow teeth, more cigarette scale, bad breath, dull eyes, yellow fingers, and aggravated stomach problems. Let's not talk about the lungs. Tell her more about the above-mentioned damage on the appearance, I think girls love beauty, and if you listen to it more, you will find these changes, and you must be self-restrained.