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You're not mentally ill. It's a great way to grow up.
First of all, you're only 21 and a half years old, and from what you said, I feel that you haven't experienced many things, maybe some of the things you've experienced, you feel like you're very mature. However, these things do not mean that you have really learned something from them. It's just that you're self-conscious.
You now feel like you've reached the point where you're over 30 years old, and that's your personal feeling, so you don't think about it when you encounter something, and you don't care about it when you meet your peers, that's the essence. Because this kind of thinking of yours dooms you to not accept other people's opinions. If you want to think and act consistently, the first thing to do is to get in touch with the things around you, understand the people around you, what they are thinking, what they do, you can talk to colleagues and friends when you have something, **, when you understand what the people around you are thinking, when they encounter something, what kind of results they want, knowing this, you will know, when something happens, what is the result you want most.
Knowing the result of your thoughts, you will naturally know what to do. Are you right?
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Feeling is feeling If you don't handle it well, you haven't grown up yet. You are now in a kind of psychology that young people who think that they have grown up, and at this time there is often a situation where you can't listen to other people's advice, feel that what others say is nonsense, and you understand it!! But when it comes to what to do, I often don't know what to do!
It's a normal stage of development, and it doesn't take long for you to make a difference!
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Do you have any unhappy memories when you were younger?
Or is there something wrong with the relationship?
I think there's always something that makes you feel like you're in your 30s.
If you feel mature, it also shows that you are a melancholy person.
Maybe you're not good at dealing with people, or you're not good at words.
So you have to communicate with others a lot and try to think twice before doing things.
The most important thing is to make yourself confident!
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It's like this, be relaxed, be confident, and be optimistic.
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As follows:
1. Growth background.
The growth environment has a very significant impact on a person's behavior and consciousness in adulthood, and these influences are inseparable from parents, school, and growth environment.
2. Self-factors.
The lack of personality of college students is also an important reason for the psychological problems of college students. Personality defects refer to a marginalized or sub-healthy state relative to normal personality. College students are at a sensitive age.
Introduce. As college students who grew up in today's increasingly fierce society and the increasingly severe environment for survival and employment, they will inevitably face these realistic and cruel problems when they enter the society in the future.
In addition, in the past ten years, the enrollment scale of China's colleges and universities has been expanding, and the number of graduates has risen year after year.
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College students have psychological problems.
There are several reasons for personal growth: <>
First, the pressure is high. Nowadays, college students have a lot of problems such as being more stressed, but having more free time, and it is easy to fall into emptiness. After arriving at university, many students have no way to adapt to a new environment, and at the same time, they may not be able to establish a good relationship with their new classmates and dormitory classmates, so they will have many emotional reactions such as anxiety and depression, resulting in psychological problems, which are more common among freshmen.
3. Social phobia. Also known as social anxiety disorder, that is, shyness, crampedness and anxiety in social situations, fear of scrutiny, fear of speaking, avoidance of social interaction, and in extreme cases, can lead to social isolation. <>
Fourth, self-control. Addicted to the Internet or a series of unhealthy lifestyles such as smoking and drinking.
Fifth, poor academic performance. In college, learning is often no longer as valued by the vast majority of people as it is in high school, and unclear goals, lack of motivation, and poor attitude lead to unsatisfactory academic performance.
Sixth, interpersonal relationships.
How to get along with the students around them and establish harmonious interpersonal relationships is an important issue faced by college students. Compared with high school, college students pay more attention to interpersonal problems than studying, and they have become one of the main psychological distress of college students. Interpersonal problems often manifest themselves as difficulty getting along with others, lack of close friends, lack of necessary communication skills, excessive compromise, etc., as well as the resulting painful feelings of loneliness, depression, lack of support and love.
7. Personality and emotions. Personality disorder is a serious psychological disorder among college students.
Its formation is related to growth experience, and the reasons are more complex, mainly manifested as low self-esteem, cowardice, dependence, and neuroticism.
Extreme, hostile, withdrawn, depressed, etc.
Eighth, their own psychological quality.
deficiencies. For example, one-sided self-understanding, emotional fragility, impulsiveness, instability, weak will, cowardice, vanity, indifference, stubbornness, and lack of a correct outlook on life.
and a positive attitude towards life, poor frustration tolerance, and lack of mental health.
Lack of skills in psychological regulation. They should enrich their psychological knowledge, enhance their awareness of mental health, learn the basic skills of psychological regulation, and strive to train and improve their own psychological quality.
9. Job search and career selection. This is a frequently asked question for senior college students. When they step into society, they often feel a lot of confusion and worry.
Questions such as how to choose one's career, how to plan one's career, and what skills are needed to find a job will all bring more or less troubles and worries.
Finally, at the end of the article, I would like to say that as a college student, I have encountered a lot of setbacks and incomprehension in my own growth process. But in my experience, if we allow such negative emotions to continue to affect us, then sooner or later we will have psychological problems. It is necessary to step out of oneself, keep in touch with the outside world, and let optimism, cheerfulness, and vigor become synonymous with college students.
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College students have a lot of psychological problems, and there are many reasons for it. For example, one, the problem of life adaptation. The most common home educational environment among freshmen.
There is a big difference in growth experience, and after arriving at university, I am facing comprehensive adjustment and adaptation in terms of self-perception, classmates, and natural environment. Second, the problem of study and career choice, and the improper attitude towards learning. Improper methods, motivation problems, and difficulty in choosing a job.
It does not match expectations, and it is exported in the choice of employment. Third, interpersonal relationship problemsCollege students lack interpersonal experience from school gate to school gate, and some of them are due to the contradictions and conflicts in communication brought about by personality factors. It is a college student with love problems in the middle and late stages of his youth.
The specific problems of the concept of love and reality occur into a fish stew. Conflict. This leads to various psychological problems, and there is no problem of poverty.
Student. Nine major psychological pressures, imbalances, and low self-esteem caused by financial difficulties. Sixth, personality and emotional problems, college students have a melancholy experience, and pay money.
Lack of social experience and low self-control and debugging skills can lead to psychological and behavioral deviations, but most students successfully manage to overcome their low mood in various ways. It quickly showed a positive mental outlook, but some college students were difficult to resolve. Even to the extreme.
These problems are the main causes of psychological problems in college students.
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In the fast-paced era, college students are prone to psychological problems, many of which come from personal growth, so what are the causes of psychological problems?
Family of origin influences. According to research, most of the students' psychological problems are due to family changes, such as divorce of parents, parents who have a tendency to domestic violence, or parents who often blame and abuse. Children born in these families are more likely to have low self-esteem tendencies and are unwilling to communicate with others, which can lead to psychological problems.
Environmental impact of life. Many students have psychological reasons for their resistance to the university environment because they have encountered school violence or because their living environment is not as good as others, and these students have closed themselves off and may even have psychological distortions.
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Psychological problems can arise from personal growth reasons, whether it is family reasons, or some traumatic things that happened when you were a child.
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The reason for the psychological problems of college students may be emotional reasons, or it may be the reason for excessive study pressure.
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The original family is not happy enough to bring college students a sense of security in the family environment.
Or the student has been subjected to some unpleasant experience during his school years, etc.
It may also be influenced by other classmates, resulting in some mental shadows.
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It may be due to family education or the living environment, and the growth environment is very important for people's mental health. So have a friendly, relaxed, harmonious environment, and don't live in a quarrelsome, dark environment.
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For example, some thoughts in adolescence, you may like girls, and there is rebellion and so on, it will happen.
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The reason for the psychological problems of college students comes from the aspect of personal growth, complete lack of self-confidence, or low self-esteem.
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The influence of his personal growth environment, family factors, and school factors. Personal factors.
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Too autistic, not in contact with the outside world, timid, family factors.
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I guess it's mostly family.
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It's hard to say, but there are many reasons for this.
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This may have something to do with yourself and your family.
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It can be considered cognitively, emotionally, and environmentally.
You may be afraid of the unknown of society because you have been on campus before, you may not dare to face it positively and maladapt to your inferiority complex in interpersonal communication, or you may feel confused about your future, do not know your own development direction, and are afraid of making mistakes.
You can try to do some temporary work during the holidays to help yourself adapt, but also to cultivate your own ability, in the work is actually the same part in school, that is, you also need to learn and apply, this may not be as simple as what is written in the book for you, sometimes you need to summarize from your failure. But who isn't.
If you don't know what you want to do, then you can think about it while doing it and observe yourself, life is not a straight line, sometimes it will go around and around to discover and understand yourself.
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The psychological problems of college students come from the reasons of personal growth, which may be the influence of the family of origin, the living environment, and the influence of some practices of parents and elders.
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The most important thing is caused by low self-esteem, because some children from rural areas feel that there is a gap with the college students around them, and the most important thing is because of low self-esteem, because some children from rural areas feel that there is a gap with the college students around them.
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College students may have psychological problems due to the pressure of their personal life, or the pressure of study may be great.
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Psychological problems come from personal growth reasons, which may be emotional reasons, family reasons, or academic reasons.
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The psychological problems of college students come from personal growth, which may be due to school factors or stress.
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family influences, such as the family's financial situation; family structure; parenting style; There are many aspects such as personal experience, as well as innate temperament.
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I. Subjective Reasons 1Biased self-perception After entering college, college students have compared to other social roles. In this way, it is possible to have psychological problems of one kind or another. College students are also likely to be self-sufficient.
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Personal Factors An individual's early experiences play an important role in the growth of college students. A survey on the mental health of college students found that almost all psychological problems, including adjustment problems, interpersonal problems and even learning problems, are closely related to people's early experiences.
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If you have psychological problems in the case of college students, it has a lot to do with your personal growth experience, and the most important thing is your personality.
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Family factors Psychological research has shown that the family environment can have a great impact on a person's personality. People's innate quality and acquired environment and education jointly determine people's development.
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The family of origin may have an impact.
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I can't rule out that it has something to do with the family.
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The reason why Lu Sheng's psychological problems come from personal growth is that he is high and cannot be wronged.
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Maybe it has something to do with the environment you're in.
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There may be a lot of factors for this.
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Maybe it has something to do with the environment in which I grew up.
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There's a lot of this, and it's also related to your own upbringing.
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This has something to do with the family.
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There must be a lot of factors for that.
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