Hello, how should diabetes be cared for at home?

Here you go, go see for yourself.

Diabetic patients have now become a relatively large group in China, because of the lesions of their pancreatic islets, so they are unable to produce enough insulin, which makes the glucagon in the body rise and cause symptoms of diabetes. Moreover, diabetic patients are not able to **, they can only go to the hospital regularly to inject insulin to improve the situation. So how should diabetics take care of themselves at home?

1. Improvement of dietDiabetic patients have increased glucagon in the body because of the lesions of pancreatic islets, which requires everyone to eat some relatively low-sugar or low-calorie foods, and avoid eating high-sugar and high-oil foods. And everyone must listen to the doctor's advice in combination with the drug**, and not listen to the gossip casually. In addition, everyone should pay attention to the improvement of lifestyle habits, and everyone should also exercise more when they are okay to improve their body's immunity in case there will be other complications.

If you find out that you have diabetes, you don't have to worry too much, and there is no such big problem with active cooperation**. <>

Second, the improvement of living habitsPeople are also very poor after they have diabetes, and their external immunity is also very weak, so we must pay attention to improving our living habits at this time. Exercise to boost your body's immunity and prevent other complications. And some people are very depressed every day after they have diabetes, but they don't have to be like this.

Diabetes is also a relatively high incidence of disease in the elderly group, relax the mind, and actively cooperate**, so that the recovery rate of the disease is also greatly increased. <>

3. Keep your mood comfortableAfter you find out that you have diabetes, you must keep your mood comfortable, and you can often talk to your friends when you have nothing to do, so that you can spend every day happily, instead of immersing yourself in a depressed environment every day. When you encounter any troubles, you can also talk to your friends, and I believe that your friends will be happy to guide you.

First of all, we must pay attention to the diet of diabetic patients, we must reduce the income of sugar when cooking, and try to keep a light diet, eat more coarse grains without dietary fiber, in fact, we must also urge them to exercise, oops, such as walking, jogging, boxing, etc., and also correct their daily habits, so that they do not smoke, drink, or stay up late, maintain a good mood, and take medicine on time, so that his body can get a good recovery.

Dietary care for diabetic patients is extremely important and requires long-term control. Health care providers should instruct patients to develop a family diet that describes food composition, calories, and the ratio of the three major nutrients. Control carbohydrate intake and eat less sweets, fruits, etc.

Most of the diabetic patients are able to work and study normally, unless they have complications and need to be hospitalized, they can survive normally, and it is more important to care at home, especially diet control, limiting total calorie income, diet control is particularly important, second, exercise **, the third is to take medicine according to the doctor's instructions, the drug must not be missed and supplemented, the fourth aspect, diabetes education, and monitoring.

1.Monitor your blood sugar. 2.

Develop a diabetic diet that is suitable for you, and set it regularly and quantitatively. 3.Exercise regularly and moderately every day, and aerobic exercise is recommended.

4.Monitor blood pressure, regularly test biochemical indicators such as liver function, kidney function, blood lipids, etc., and review diabetes complications.

A diabetic diet should avoid sweetness. When it is greasy, you should pay special attention to some fried foods, and it is recommended that you exercise aerobically for more than half an hour and sweat slightly. Only at this time can we lower blood sugar and break down fat.

Blood sugar tests should be done frequently for patients, attention should be paid to controlling the patient's blood sugar, and attention should be paid to preparing some foods with low sugar content, eating less glycemic foods, and should always accompany the patient and pay attention to the patient's condition.

First of all, diabetics should be helped to control their diet, they should eat more light food, and they should exercise reasonably.

Patients should be instructed to develop a family diet that describes food composition, calories, and the ratio of the three major nutrients. Control carbohydrate intake and eat less sweets, fruits, etc. To make patients and their families understand the importance of diet for the disease, so that patients can consciously eat according to the diet.

According to research, many people with diabetes do not live long, which makes many people scared and think that diabetes will happen soon, but this is not the case. Although the occurrence of diabetes can take a toll on the body, it does not kill the patient. In fact, the most terrible thing about diabetes is that it can cause some complications, which is the main cause of death.

With diabetes, few people live longer.

Neuropathy occurs due to the fact that diabetic patients are in a state of high blood sugar for a long time, and nerve cells are affected by blood sugar and become damaged. Patients are prone to muscle atrophy and various neurological disorders. The occurrence of neuropathy will cause poor blood circulation in patients, easily cause neurological diseases, and affect the lives of patients.

The incidence of cerebral thrombosis in diabetic patients is higher than that of normal people. Due to the prolonged increase in blood sugar increases the viscosity of the patient's blood, increases the aggregation of platelets, under the influence of these conditions.

Cardiovascular and cerebrovascular diseases occur from time to time due to the fact that most diabetic patients are accompanied by hyperlipidemia, hypertension and atherosclerosis, which can easily lead to various cardiovascular and cerebrovascular diseases, and some cardiovascular and cerebrovascular diseases will lead to direct death if they are not timely. Diabetic nephropathy occurs in patients with kidney damage who have poor blood sugar control over a long period of time. Diabetic nephropathy is a microvascular complication and a complication that leads to a high mortality rate from diabetes.

Because kidney disease can translate into uremia, which is one of the leading causes of death in people with diabetes.

What should diabetics do**? Control your diet and don't eat foods that contain sucrose and glucose. The staple food is often some coarse grains, such as buckwheat, beans, and brown rice.

Non-staple foods are mainly vegetables and fruits, such as bitter gourd, Chinese cabbage, tomatoes, cucumbers, apples, etc. And usually three meals a day can be changed to four or five, we insist on eating less and more meals. Make it a habit to exercise and go for a walk or jog for 50 minutes outside half an hour after dinner every day, which will not only absorb oxygen, but also consume a certain amount of calories.

If calories are consumed, the sugar content will also decrease. Long-term adherence is beneficial in stabilizing blood sugar.

Diabetic patients should pay attention to their diet, the daily diet should be light, eat more fresh green vegetables, eat less foods with high sugar content, do not eat some fruits with high sugar content, pay more attention to rest, and can also do some aerobic exercise appropriately.

If you have this disease, then you must pay attention to the care of the body, and secondly, you need to pay attention to it in ordinary times, you must follow the doctor's instructions, use antibiotics reasonably, and also pay attention to your usual diet, do not eat those foods with high sugar content, and also pay attention to more exercise, so as to make the body healthier and reduce the pain.

Usually you must exercise more, the second is to be careful not to eat some particularly sweet food, do not eat rice steamed buns, try to eat less, and finally must also drink medicine, usually eat more coarse grains, so that you can control your condition.

Diabetes mellitus is a group of metabolic diseases characterized by high blood sugar.

Visiting the department. Department of Endocrinology.

Clinical symptoms. Polydipsia, polyuria, polyphagia and weight loss, fatigue and weakness, etc.

Major hazards. Chronic complications can spread to vital organs throughout the body, leading to macrovascular lesions, microvascular lesions, and reduced quality of life. Acute complications can be life-threatening if left untreated.

Dietary advice. Control total calories, reasonable meal preparation, small and frequent meals, high-fiber diet, light taste, no tobacco and alcohol.

**Policy. Mainly through diet control, exercise, weight loss and combined with hypoglycemic drugs to lower blood sugar.

Drugs**. 1.Oral medications**. The combination of sulfonylureas and biguanide hypoglycemic drugs has a good effect, but it is forbidden for pregnant women with severe liver and kidney insufficiency, severe infection, and diabetes.

2.Insulin injections**.

Other**. Diet is the basis of all types of diabetes, and some people with mild diabetes can control their condition with diet alone.

Prognosis. If diabetes cannot be effectively controlled for a long time, it can lead to stroke, coronary heart disease, blindness, kidney failure, uremia, lower limb necrosis and other serious consequences, which is very harmful.

Routine care. 1.Monitor blood glucose (including fasting blood glucose and 2-hour postprandial blood glucose) frequently, and measure glycosylated hemoglobin every three months.

2.Insist on taking medication every day and take medication regularly and quantitatively.

3.Be prepared for hypoglycemia.

Diet. 1.Control total calories.

2.Eat smaller, more frequent meals.

3.High-fiber diet.

4.Eat a light diet.

Precautionary measures. A good lifestyle can help prevent diabetes, and regular check-ups can detect diabetes early.

1.Adjust your diet so that you eat more vegetables and less sugar, desserts, refined carbohydrates, etc.

2.Exercise regularly and do at least 30 minutes of moderate-intensity activities a day, such as brisk walking, tai chi, badminton, etc.

3.If you weigh more, you can develop a diet and exercise plan under the guidance of a professional doctor or nutritionist, and strictly follow it to lose weight. You must know that many obese diabetic patients, just 10 pounds of weight loss is enough to restore blood sugar to normal levels.

4.People of normal weight also need to control their diet properly and do exercise to prevent obesity.

5.Regular check-ups can focus on test results such as blood sugar and glycosylated hemoglobin. Read the results of the physical examination and the doctor's advice carefully, and go to the hospital in time if there is any abnormality.

6.If diabetes has already occurred, you need to stick to ** to prevent complications such as diabetic foot.

Dietary care needs to pay attention to.

First of all, explain to patients that the diet of diabetes is a long-term process and is lifelong, and it is necessary to establish correct and regular eating habits, not biased, and not picky eaters. Strictly timed, quantitative, and fixed meals. Strictly control the total calorie intake throughout the day to prevent excess.

Generally, the daily amount of staple food is 4 6

Two are appropriate. To ensure daily high-quality protein**, that is, a certain amount of milk, eggs and lean meat should be consumed every day. The total amount of meat of all kinds does not exceed 3 taels per day. Avoid diets high in sugar. Dietary care needs to pay attention to.

First of all, explain to patients that the diet of diabetes is a long-term process and is lifelong, and it is necessary to establish correct and regular eating habits, not biased, and not picky eaters. Strictly timed, quantitative, and fixed meals. Strictly control the total calorie intake throughout the day to prevent excess.

Generally, the daily amount of staple food is 4 6

Two are appropriate. To ensure daily high-quality protein**, that is, a certain amount of milk, eggs and lean meat should be consumed every day. The total amount of meat of all kinds does not exceed 3 taels per day. Avoid diets high in sugar. Dietary care needs to pay attention to.

First of all, explain to patients that the diet of diabetes is a long-term process and is lifelong, and it is necessary to establish correct and regular eating habits, not biased, and not picky eaters. Strictly timed, quantitative, and fixed meals.

Strictly control the total calorie intake throughout the day to prevent excess. Generally, the daily staple food amount is 4 6 taels.

To ensure daily high-quality protein**, that is, a certain amount of milk, eggs and lean meat should be consumed every day. The total amount of meat of all kinds does not exceed 3 taels per day. Avoid diets high in sugar. Hope to adopt.

Just remember not to eat foods with high sugar content, eat lightly, and don't stay up late.