Can I eat the fried pine seeds with sprouts that I bought

Raw sprouts are not edible, and if you talk about the buds on the top of the cooked ones, they are not sprouted. The bud core is a part of the pine nut kernel, inseparable, there is no pine nut without the bud core, in the process of stir-frying pine nuts, the air pressure generated may push out the bud core of the pine nut or top off, this is a normal phenomenon, so do not doubt the quality of the pine nut, the quality of the quality also depends on the quality of the taste, the entrance will know.

Pine nuts are an excellent member of the dried fruit category because they are full of oil, have a good taste, and come from pine trees with a unique taste. The effect and effect of pine nuts are huge, mainly reflected in two points, which can improve blood quality and can moisten the intestines.

The fat components in pine nuts are mainly unsaturated fatty acids such as linoleic acid and linolenic acid, which have the effect of softening blood vessels and preventing atherosclerosis. Therefore, the elderly often eat pine nuts, which has the effect of preventing cardiovascular diseases caused by high cholesterol. In addition, pine nuts are rich in phosphorus, which is also beneficial to people's brain nerves.

It has a certain auxiliary effect on elderly patients with chronic bronchitis, bronchial asthma, constipation, rheumatoid arthritis, neurasthenia and dizziness.

The role of pine nuts:

Pine nuts have an anti-aging effect.

Pine nuts are rich in vitamin E, which is a strong antioxidant that can inhibit lipid peroxidation in cells and cell membranes, and protect cells from free radical damage. This preserves the integrity of the cell and allows many important enzymes within the cell to function normally.

Pine nuts have a preventive effect on cardiovascular diseases.

The fat contained in pine nuts is mainly unsaturated fatty acids such as linoleic acid and pinocic acid, which can adjust and reduce blood lipids, soften blood vessels and prevent atherosclerosis. Unsaturated fatty acids can also reduce platelet aggregation and increase anticoagulant effect, so they can reduce blood lipids and blood viscosity, prevent thrombosis, and have a protective effect on the cardiovascular system.

Pine nuts have the effect of nourishing yin and moistening the lungs and smoothing the intestines.

Because it is rich in fat, palmitine, volatile oil, etc., it can lubricate the large intestine and laxative, slow down diarrhea and do not hurt righteousness, especially suitable for the elderly and frail, postpartum and postpartum constipation.

Precautions. From the perspective of the efficacy and function of pine nuts, it is more suitable for middle-aged and elderly people who have poor bowel movements due to yin deficiency, so as children, they should pay attention and usually buy more food for their parents.

Raw vegetables and fresh fruits are very different people have a big misconception about this.

Theoretically, in this heating element any plant has some loss, that is, the nutrients of food than lettuce, of course, but this is only the problem that arises.

Vegetables mainly refer to the roots, stems, and leaves of plants, which are necessary where it grows in that it is reluctant to let animals eat most of it, because it would endanger the survival of animals to eat plants, so long-term evolution makes plant roots and stems at least conducive to animal absorption (although very nutritious), herbivores only have a strong ability to better absorb nutrients (or with the evolution of plants digestion and evolution). Although they have a very strong absorption capacity. But don't you keep looking for herbivores to eat all day?

This is the evolution of the plant's resistance to herbivores showing strong threats.

Humans are omnivores, the range of food choices is much larger than herbivores, the pace of development in food factories in this regard is significantly lower than herbivores, either too wordy professional, or raw vegetables, although there are a lot of nutrients, but it is difficult to absorb, damage to all parts of the human body, as the saying goes, the gains outweigh the losses. Therefore, it is recommended to eat cooked vegetables, but the part of the nutrient impairment is more conducive to digestion and absorption. To put it bluntly, don't spoil the nutrients you get.

Asian and fruit-bearing plants are mostly fruit-seeding carriers, and the descendants of plants that survive and spread to distant places are most willing to let this part of the animal be eaten, so long-term evolution makes the taste of fruit more suitable for animals, such as many fruits contain a lot of fructose and delicious; The relative reduction of plant fiber is more conducive to absorption; Makes the fruit easier to discover, so focus more on fixed expiration dates. What's more, nutrition has evolved to become more and more abundant. Therefore, it is recommended to eat the fruit raw.

Understand. As for how to eat their judgment on the future. Don't be fooled by the current overwhelming, crowd-based ** propaganda, after all, they are not professional.

Take the doctor's word for it.

Zhu Jiankang has a long life!

Can't eat. It sprouts, it should have spoiled, and eating it is not good for the body.

If raw pine nuts germinate, it is best not to eat them, because the germination of seeds requires a certain temperature and moisture, so once the pine nuts germinate, it means that they may be damp, and it is easy to breed bacteria and mildew, so it is not recommended to eat them.

Ripe pine nuts: Cooked pine nuts generally do not sprout, but sometimes you can see a small bud-like thing, which should be the case of the germ of the pine nut being squeezed out by air pressure by heat, so it can be eaten.

Nothing. Some pine nuts that have sprouted but have not been fed by bacteria will not have problems if eaten, and people with good immunity will not have problems.

Have diarrhea. Sprouted pine nuts that are infested with laxative bacteria may cause diarrhea after eating.

Food poisoning. If it is bred by Aspergillus flavus, a large amount of aflatoxin will be produced, which will cause food poisoning and severe poisoning death.

What should I do if I eat sprouted pine nuts and drink some hot water.

After eating sprouted pine nuts, you can drink more hot water, which can promote the metabolism of toxins and bacteria and reduce the appearance of symptoms when there is no situation.

Take antidiarrheal medications.

If you have diarrhea, you can eat some antidiarrheal drugs and food, and drink some hot water at the same time to prevent diarrhea and dehydration.

It is recommended not to eat it, the raw sprouts are basically germinated when the temperature and humidity are reached, and it is particularly easy to generate toxic substances.

Plants are tenacious, and they will continue to grow even after they have left the soil and have the right environment. However, there are some foods that cannot be eaten if they are sprouted, and they may be poisoned if eaten, such as potatoes. So can pine nuts still be eaten if they sprout?

Sprouted pine nuts should be treated according to the situation. Fried pine nuts will not sprout, we see when we buy similar to the germination situation in fact, in the process of stir-frying pine nuts, the air pressure generated may push out the bud core of the pine nuts or top off, this is a normal phenomenon, in this case the pine nuts are harmless, can be eaten with confidence.

If the raw pine nuts sprout, they cannot be eaten. Because the sprouts of pine nuts mean that the pine nuts have signs of mold, and the aflatoxin in mold is a carcinogen, there is a risk of carcinogenesis after eating sprouted pine nuts.

It's best not to eat, generally as long as it's a nut food, there are certain toxins when it sprouts, although the amount is not beaten in the early stage, but it's best not to eat.

It depends on what kind of situation it is, it is not possible to sprout raw, and if you talk about the bud heart on the top of the ripe, it is not germinated. The bud core is a part of the pine nut kernel, inseparable, there is no pine nut without the bud core, in the process of stir-frying pine nuts, the air pressure generated may push out the bud core of the pine nut or top off, this is a normal phenomenon, so do not doubt the quality of the pine nut, the quality of the quality also depends on the quality of the taste, the entrance will know.

You can eat it, you can eat it if you remove that bud, it's okay, I eat it often, it's not garlic that I'm not afraid of ha.

No, pine seeds are easy to sprout in an environment with high temperature, high humidity and sufficient oxygen, which is also suitable for mold growth, so it can be said that buds and mold usually grow together. Because aflatoxin in mold is a carcinogen, it is better not to eat it.

You can't eat it, and you can't eat anything that has sprouted [what has sprouted is generally poisonous].

It is possible to eat it, but it is better not to.

First of all, pine seeds are easy to sprout in an environment with high temperature, high humidity and sufficient oxygen, thank you, I hope it can help you, and it is also suitable for mold growth, so it can be said that buds and mold usually grow together.

Because aflatoxin in mold is a carcinogen, it is better not to eat it.

It can be eaten raw or cooked.

Pine nuts are healthy and beautiful. In China, to date, according to the results of contemporary medical research, pine nuts have a significant health care effect. Pine nuts are very rich in vitamin E, which slows down aging.

It has the functions of moistening the five organs, strengthening the muscles and bones, and benefiting qi. It can strengthen the body, prolong life, nourish the liver and kidneys, nourish the spleen and lungs, dry cough caused by lung yin deficiency, dry cough and constipation caused by gastrointestinal yin deficiency, and less milk caused by lack of yin blood in the postpartum period.

Eat raw without loss of nutrients.

Pine nuts are rich in unsaturated fatty acids, such as linoleic acid, linolenic acid, etc., which can reduce blood lipids and prevent cardiovascular diseases;

Pine nuts contain a large number of minerals such as calcium, iron, potassium, etc., which can provide rich nutrients to the body tissues, strengthen muscles and bones, eliminate fatigue, and have great benefits for the health care of the elderly;

Vitamin E in pine nuts is as high as 30%, which has a good effect of softening blood vessels and delaying aging, which is an ideal health food for middle-aged and elderly people, and also an ideal food for ladies to moisturize and beautify;

Pine nuts are rich in fatty oil, which can moisten the intestines and laxative, slow down diarrhea without hurting righteousness, and have a certain therapeutic effect on the constipation of the elderly and the constipation of children;

The fat components in pine nuts are unsaturated fatty acids such as oleic acid and linoleic acid, which have a good effect on softening blood vessels and are ideal health food for middle-aged and elderly people;

The content of phosphorus and manganese in pine nuts is abundant, which has a tonic effect on the brain and nerves, and is a good brain health product for students and mental workers, and also has a good preventive effect on Alzheimer's disease.

The vitamin E content in pine nuts is very high, as long as you eat a small handful of pine nuts every day, you can meet the vitamin E needs of a normal adult, so friends who want to supplement vitamins can eat a little more, and vitamin E can also play an anti-aging role.