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You can't adjust this mentality well, and it's not very suitable for finding a partner.
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Self-confidence is a relatively stable personality trait.
In social activities, each of us is building our own value system to form a sense of understanding and trust in ourselves. However, not all behavior is determined solely by people's own character. Even a confident person can become unconfident in the face of a particular situation or major trauma.
Most human behavior is determined by both intrinsic traits (including genetic factors) and external environment.
Bandura, a psychologist, developed the concept of self-efficacy in social learning theory. Self-motivation is an individual's assessment of their ability to successfully cope with a particular situation. In other words, it's about how much you believe you can do something well.
The theory of self-efficacy is not concerned with what skills someone has, but with what an individual can do with the skills they have.
According to Bandura, there are four main factors that determine self-efficacy in a given situation:
1.Behavioral achievement: Efficacy expectations depend primarily on what has happened in the past; Previous successes lead to high performance expectations, while previous failures lead to low performance expectations.
2.Substitution: Observing the successes and failures of others can have a similar effect on self-efficacy as one's own successes and failures, but to a lesser extent.
3.Verbal persuasion: Self-efficacy can increase when someone you respect strongly believes that you are capable of successfully coping with a situation.
4.Emotional arousal: High levels of arousal can cause people to experience anxiety and tension and reduce self-efficacy.
Some people still have low self-esteem despite their superior conditions (material or non-material)", which shows that self-confidence is not completely determined by one's own conditions, but is also closely related to how individuals perceive their own worth. The analysis of the factors behind the theory of self-efficacy may tell us that the formation of self-confidence is influenced by many aspects: past experiences, the environment (including important interpersonal relationships, whether it can provide more tolerance, support, and understanding), and one's own personality traits.
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The pendulum will swing. Don't overdo everything. Don't be overconfident either.
Thanks for the invitation, extreme self-confidence and extreme self-confidence, I personally believe that the so-called extreme self-confidence in the personality state of extreme inferiority is just a psychological manifestation of conceit, a kind of self-defense psychology produced in a state of strong psychological conflict.
Extremely inferior.
For extreme inferiority, it may produce two different extremes, one is extreme self-criticism, and the other is conceit, and these two different results are due to the extreme lack of self-identity, just due to different personality traits showing different psychological forms.
The reason why extreme inferiority will produce extreme conceited psychological manifestations is largely the result of our subconscious self-defense psychological effect; The most painful thing for a person is not the criticism from the outside world, but when our sense of self-identity also disappears, which is the most desperate, which can trigger extreme anxiety. Therefore, under the influence of this state of mind, in order to prevent this state of hopelessness from spreading, it is possible to produce a conceited personality.
For people with this and Hussen personality, it is not that they completely compensate for and eliminate the inferiority complex with their omnipotent self-knowledge, but when the lie of self-deception becomes a habit, our ego will subconsciously choose the choice that is better for us, even if the choice is not correct. But when they become aware of the conflict between self and reality one day, that's actually the most devastating.
So, if you ask what it's like, I think it's a very contradictory state to be annoying but not knowing it, to sink into oneself without realizing it.
In fact, the reason why low self-esteem is terrible is because it is very deceptive and diffuse, and the advantages we have are weak because of inferiority, and the real weakness becomes a huge blow to the dust, whether it is work, emotion, life, the impact of inferiority is everywhere.
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The actual performance of each person with low self-esteem is still individual, which has a certain connection with his own experience and temperament.
People with low self-esteem lack a kind of self-confidence in their hearts, and they often show lack self-confidence when doing things, and they dare not make decisions easily and do not dare to respond without doubt.
But on the other hand, some people may also behave in the opposite way in certain situations, which can be interpreted as a kind of psychological repayment or compensation, which is manifested as being particularly strong and strong, more persistent in certain things, and unable to accept general advice.
A person with low self-esteem shows his heart.
The speech is scathing.
You must wonder why some people are snarky, whether it's boasting or whatever.
It was originally a compliment, but when it came out of his mouth, there was always a very strange feeling.
Ouch, who the hell are people, we are unattainable."
Fear of asking for help.
When you encounter something you can't finish, you still can't do it again, and you still boast that you have been inconvenient to others, and you are very uncivilized and polite, and you feel especially guilty when people ask you to help you and don't complete it.
In fact, in retrospect, how many things in the world can be done on their own.
Once denied, it will never be forgotten.
In some cases, the denial of you by others is also an encouragement and a driving force for people who do not have low self-esteem.
For people with low self-esteem, it is very likely that he will see this as a kind of contempt, and he will not forget it, and he will even be hostile to others.
I often say something more paranoid.
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Yes, this is the case with most "good-looking" people. They are very strong and bold in front of everyone, and in order to be recognized by everyone, they can do whatever it takes to enrich the scene.
He really wants to be respected by others, but he also knows that he is deficient in some aspects, and he is often a little cowardly. I hope everyone can accept him and not see his shortcomings. I am willing to endure difficulties myself, and I don't want to ask for help from others too much, worrying that others will look down on me.
Sometimes such people are tired.
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For most confident people, they generally don't have low self-esteem, but for some perfectionists, if they don't meet their standards, they will become extremely inferior, or even unable to extricate themselves.
Of course, it also depends on the self-confidence of the self-confident person.
Where did it come from. If they are deceived by the illusion of the moment, then they belong to the people who are fragile in their hearts, and once they are revealed, they will immediately fall into inferiority. If you are a naturally confident person or have an optimistic personality, they will not feel inferior unless they encounter something very shocking.
If it's been through past success.
Self-confidence, then it depends on the person's EQ, if the EQ is high, you may remain confident, if the EQ is medium, you may encounter several consecutive failures and will be humble until the beginning of the next success, and if the EQ is low, you may encounter a failure and feel inferior.
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Self-confident people do not have low self-esteem. Because I'm not confident, I feel inferior.
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<> "How terrible is it for people with low self-esteem to be confident?
1. Dig into your own strengths.
No longer use your own shortcomings to compare the long-term benefits of others, and begin to discover your own advantages, cultivate your advantages, tap your advantages, pay attention to development, and hold your destiny in your own hands.
2. Start changing.
I started to change my hairstyle, apply makeup, and wear clothes that I didn't dare to try before, so that I felt more confident and calm when facing the eyes of others.
3. Start participating in group activities.
Consciously cultivating his own sense of teamwork, Keke overcame his inner courage to find a sense of belonging, honor, and no longer lonely and inferior.
4. Dare to put forward your own opinions.
In the meeting, dare to express your own opinions, dare to ask questions, ask questions, and make suggestions. also accepted evaluation, accepted criticism, and accepted blows, and his heart became braver and stronger.
5. Start making decisive decisions.
No longer disconnected, whether it is work, study or emotion, you can make rational decisions, such as whether to watch a movie today, how long to read a book, whether to write a review instead of always talking"I don't know""Whatever".
6. Optimistic autosuggestion.
Believe in yourself, encourage yourself, and be confident in yourself. Don't underestimate your own strength, you have to believe that everything is possible, as long as you dare to do it and try, nothing can not be achieved.
7. Begin to recognize yourself.
Begin to listen to your inner voice, follow your inner instructions, and do what you want to do but have never dared to step forward.
8. Take the initiative to greet others without fear.
Begin to greet colleagues and leaders confidently, improve affinity, and become gentle in the face of all kinds of people.
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Deng Yaping once said, "I am not as good as others, I have low self-esteem, so I keep working hard, when I went to the national team from Zhengzhou, no one affirmed me, they all said that I would not play at 1.5 meters, in order to prove to them, I am going crazy, I work harder than others every day, I know that I am not as tall as others, if others are in my position, will I think I am very negative? Sometimes looking at yourself and your situation objectively can make you feel more positive. The author, Alfred Adler, is a famous Austrian psychologist, and his personal experience is also a story of an ugly duckling's counterattack, suffering from rickets in childhood, the shortest and ugliest of the brothers made him feel inferior, but the unfortunate experience did not make him depressed, but made him aspire to study medicine Generally speaking, people with low self-esteem feel negative in other areas of life.
When you find yourself starting to blame others, stop the behavior. In all aspects of life, become more active one.
<> nature because of the breath of the dragon, it deduced the dragon raising its head, and interpreted the vigorous scene of spring's vitality, vitality and growth. If people's hearts create the qi of the dragon, they will definitely be full of vitality, vitality, and growth, and they will also be full of energy, and they will naturally produce self-confidence. I used to have low self-esteem, when I felt inferior to others, and I felt that I couldn't change my life situation, I felt inferior!
Because of low self-esteem, when you hear what others say, you are often prone to sit in the right seat and force yourself on.
When I first walked into the unit, I was also full of confidence. At that time, I was young and vigorous, I had no family burdens, I was highly motivated, and my colleagues took good care of me. Later, due to impetuousness, I also fell a few times, because I couldn't twist the bend for a while, look at this is better than myself, and see that I can have it again through hard work.
This may seem like a contradiction, but it is not. From a philosophical point of view, there are no absolutes, only relative things. In the same way, everything in the world is relative.
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Emotions are contagious. Including self-confidence can also be contagious, although you have an inferior personality, if you have a very confident friend, he will drive your emotions, then you will temporarily isolate the state of inferiority and move towards a state of self-confidence. This conversion process takes a certain amount of time, and it is indeed possible.
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Definitely. Because self-confident people always have a very strong aura, in order to change people with low self-esteem.
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Of course, there is a saying that is particularly good, those who are close to Zhu are red, those who are close to ink are black, what kind of friends you will become, and this is the truth that things gather people in groups.
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If you have low self-esteem, of course, you will become confident because you have confident friends, after all, what kind of person you are with will affect you, because you will be affected by his behavior.
Having friends of the opposite sex is always the reason why the other person is the most insecure. Maybe you're arrogant, maybe you have a very boy-like personality, so you have a lot of friends of the opposite sex, and everyone of the opposite sex wants to recognize you as a sister or be your best friend. But think about it from another perspective, even if you really don't have a relationship, you are really just simple friends, what will you think as your boyfriend, they are all men, they all know the psychology of boys, they all know how boys think, will they rest assured that you will go to a party with them? >>>More
Don't lock yourself in your room to write a diary and listen to ** or something, you must go out, you can go to the supermarket to buy food, you can go to the crowded square to stroll, in short, put yourself in a lively and happy place, don't deliberately avoid thinking about that person, think about it for a while...
Observing the rules of etiquette: rampage on the road, noisy public speech, and pointing at others are enough to blacken a person from the word "fashionable" and turn him into a fashionable insulator, even if he is dressed brightly, but it is not enough to hide the rudeness of his heart, and the elegant person can wash and sleep except for a hundred thousand urgent things.
In general, you still have low self-esteem, but you are afraid that others will look down on you, so you use narcissism to satisfy your vanity, resulting in such a contradictory phenomenon, you need to regulate your inferiority complex, you must know that compared with your own shortcomings and the advantages of others, you will always be a loser, and you can be very confident when you find your own advantages and grasp them advantageously.
Hormones changes in the body after the drug abortion, resulting in endocrine disorders, generally 2-3 months later will gradually return to normal, if not assured, it is recommended to go to a regular Chinese medicine hospital for treatment, using traditional Chinese medicine conditioning, no ***.