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This condition is an adverse effect of withdrawal and a manifestation of addiction.
Guidance: Cigarette nicotine itself has a refreshing and exciting effect, so you will be very uncomfortable at the beginning of withdrawal, but stick to it for a short period of time, about a week, and it should gradually reduce.
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Normally, what you are talking about is some of the symptoms of quitting smoking, and the state of quitting smoking is also different for different individuals, and there are some people who sweat, feel weak, and panic, which are all the dependence of human smoking addiction on nicotine. In the past, it will be fine, and quitting smoking is also a method, in this case, you can take a sip to relieve it, don't quit suddenly, and affect your health.
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Normal, it means that your physical fitness is very good, you don't smoke for a day, the lymphatic system, the immune system starts to work, adapt to the smoke-free state, and detoxify.
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Normally, persistence is victory.
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There will always be some uncomfortable feelings in the early stages of quitting, this is a normal quit reaction, don't worry, if you are really worried go for a check-up.
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Normal withdrawal reaction. Keep at it.
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This situation is not normal, although there are some reactions to quitting smoking, but it is not like this.
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This is normal, continue to insist.
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Quitting smoking isn't like that, right? No, it's your imagination that's too rich. If you want to have a good body, you will definitely be able to do it, and if you can't even do this little thing, you will regret it one day.
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Normal response to this problem. Persistence, persistence, and everyone supports it.
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I don't know if you're normal, it's best to go to the doctor for consultation, anyway, I don't have any physiological reaction to quit smoking, as long as I suppress the desire in my heart.
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To consider withdrawal, there needs to be a process of adaptation. After years of smoking, the lungs produce a lot of mucus to defend themselves. During smoking cessation, the mucus loosens and drains from the airways, and the cilia begin to move again. Some people experience symptoms such as cough, runny nose, etc.
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The normal performance of the addiction period is fine, just prepare a paper towel to wipe it off. So in the future, if you know that addiction is a big burden, stop smoking.
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Hello, there will be a stage reaction to compulsory quitting smoking, and the symptoms are relatively close to a cold, which will make people mistakenly think it is a cold. Rhinorrhea.
If you have a severe withdrawal reaction, it means that you have a relatively large craving for smoking, and this situation is not suitable for a withdrawal, otherwise it will have serious effects on the body. It is recommended to gradually reduce the amount of smoking you smoke to quit smoking, make a plan to quit smoking, and use half a year to gradually reduce the way of each withdrawal, which is less harmful to the body.
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Generally, these symptoms will appear in three to five days, if they do not appear, it may be that your physical fitness is good, and diet may also play a role. Wishing you perseverance and good health!
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In the beginning, there will be all kinds of discomfort, and you have to endure temporary pain for the sake of long-term health. You can develop some hobbies, do more activities or find something else to do to make you happy, divert your attention, eat your favorite food, except for smoking, and stick to it for a while, and it will get better slowly. Believe in your perseverance and hope you can succeed!
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I smoked for more than ten years and quit without preparation. There was no urge to re-pump during the process, there was a lot of phlegm, a lot of nasal discharge, mouth ulcers, and I really didn't want to do it again.
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1. Mouth phlegm and runny nose are normal phenomena in the process of quitting smoking. Because people who smoke for a long time will secrete a large amount of mucus in their lungs to defend and regulate themselves, so during the period of quitting smoking, these mucus will lose their motivation to work and will automatically release and be discharged from the respiratory tract, nose and mouth, causing some people to have symptoms of cough and runny nose at the beginning of quitting smoking. This is a normal reaction after quitting smoking, and it requires a process of re-adaptation, which usually improves in 2-3 months.
2. If the symptoms are severe, intranasal glucocorticoid nasal drops can be used to alleviate them.
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Smoking needs to be harmful, but many organs in the body are adapted, and if you quit smoking, it will cause another temporary discomfort. After two or three months, things will be very different. I've been a smoker for 10 years, quit, and I'm doing well now.
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It's okay, it's that I couldn't feel it when I used to smoke, but now it's obvious that some people may get fat later.
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This is the transition period, drink plenty of water, chew gum at leisure, and soon you will be fine. Hold on.
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Drink plenty of water! I guess it's because of the addiction to smoking, I haven't smoked for three days, and I also have this phenomenon.
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This is the sequelae of smoking, eat more fruits that clear the fire, and stick to it.
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Stay the course, hold on, and you'll succeed.
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Stick with it, and it will be fine after a while.
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Drink plenty of water and do other things to keep yourself from wanting to.
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That's how it started at first, just stick with it.
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That's a cigarette addiction, just stick to the past. When you look at the drug addicts on TV, when the addiction comes, tears and snot come together.
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There is no reason to quit smoking with this. Maybe it's a cold.
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I don't think I've got a cold.
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It is normal for the physical reaction to force quitting smoking, but if it is serious, you should pay attention, if you really can't bear it, you can try the medicine patch of Ruimei.
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The normal performance of the addiction period is fine, just prepare a paper towel to wipe it off. So in the future, if you know that addiction is a big burden, stop smoking.
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Hello, your case is mainly considered to be caused by rhinitis. It is recommended that you spray your nose with budenel nasal spray and rinse your nasal passages with saline. If possible, it is recommended to go to the otolaryngology department of the hospital for nasal endoscopy.
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Problem Analysis:
Runny nose symptoms are mainly manifestations of the acute phase of colds caused by cold virus infection! Generally for you to get this kind of ** you can take Sanjiu cold Ling, and throat anti-inflammatory pills, and Qingkailing, in the three are Zhongcheng drugs, *** smaller, opinions and suggestions:
Usually pay attention to drink more boiled water, eat lightly, soak your feet in hot water before going to bed, and you can also boil some ginger soup to sweat Don't stay up late lately!
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