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I know that it is difficult to maintain concentration for a long time, so I should find out or let my child know when he can concentrate completely and for how long. In this way, you will know what to expect when you are learning. If you want to extend your concentration time, you can practice calligraphy and do handicrafts.
Another little secret is that walking around while reading a book improves concentration more than sitting.
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Psychological research has found that if an activity is chosen by the child himself, and the child likes it from the heart, he is willing to invest his enthusiasm and energy to complete it seriously, but if it is forced by parents, most children will choose to be perfunctory. Modern parents always hope that their children will not lose at the starting line, in fact, it is harmful to the children, parents help their children choose too much too early, so that the children can not exert their sense of autonomy, and the children are always in the life of being arranged and controlled, and they will gradually lose their initiative and concentration.
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When your children are young, play with toys, draw, watch TV, eat, etc., don't interrupt them easily, and slowly cultivate their concentration over time. At this time, don't pay attention to whether they are satisfied with the results of what they are accomplishing, but more importantly, the cultivation of their abilities in the process of completion. It is very annoying for children to eat everywhere, but the flexibility of small hands and the cognition of doing their own things are more important than feeding themselves.
The child's drawing is messy, not at all like he is in a hurry, but he can concentrate on feeling the color and controlling the pen, and it is more important to concentrate on completing one thing than to draw a portrait.
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Too much parental restriction and intervention can easily ruin a child's ability to concentrate. Children have their own world, and in the absence of external interference, children will follow their own ideas and focus on playing in their own games. But many times parents are always in a hurry, hoping that their children will learn more things, and constantly put forward requirements and guidance to their children, which is constantly breaking the child's concentration, so that the child can not concentrate, and the child's concentration will naturally decline after a long time.
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I suggest creating a good environment for your child's learning and living, and avoid disturbing your child's activities and distracting them from too many external things. For example, parents should not turn up the sound of the TV very loudly because of their own needs, so that their children can study in the house, or often come to outsiders to gather at home, which is very detrimental to children's learning and growth, and it is difficult for children growing up in such an environment to focus.
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The environment for children to do their homework must be quiet, and it is best for parents not to turn on the TV at home so as not to disturb their children. In addition, prepare a full range of school supplies for your child, so that your child will not be distracted by looking for school supplies in the process of writing homework. Work with your child to make a learning plan.
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I usually encourage my child to do what he likes to do. When a child is so focused on doing his little crafts or observing small animals that he forgets to eat, parents remember not to disturb the child, but to wait patiently for him to finish the work. You know, while the child is immersed in his interest, he is unintentionally cultivating his own attention.
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Parents create a dedicated family atmosphere for their children, and parents also lead by example. The choice of time ranges from birth all the way up to the second grade of primary school. The training of concentration is actually the control of one's own willpower, and only allows oneself to focus on the things that one is focused on, focusing on one's own attention points.
The learning of concentration is to live in the present moment and deal with the most important things in the moment. Of course, it is important that parents need to be good role models and control their behavior, habits, words and deeds. Accompanying children to grow up is actually a second life for parents.
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Nowadays, children generally have the problem of inattention, which is related to children's learning and behavior. Some children are born with poor concentration, and some behaviors are accompanied by learning disabilities, emotions, hyperactivity, anxiety, impatience, and impatience. From the perspective of daily life, reducing adverse environmental factors, providing appropriate amounts of essential nutrients, and combining them with dietary nutrition can effectively improve concentration and improve children's learning efficiency.
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I think parents should play a supervisory role on the side, so that children can concentrate on learning, so that slow and fierce macro guessing can exercise children's unusual concentration.
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Parents should create a comfortable, quiet and good signal environment for their children, improve their children's anti-interference ability, train their children's sensory system, and use their children's interests to cultivate their concentration.
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Parents need to let their children sit in one place, and they need to buy some colorful toys for their children, and then let them focus on looking at them.
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What parents should do is to improve their children's concentration, first of all, parents should also improve their concentration, and then use learning or playing to improve their children's concentration.
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What is the reason why children can usually finish things in half an hour or two hours? The answer is, not enough concentration. Concentration is a key factor in measuring a child's success.
Children with poor concentration have difficulty concentrating and moving a lot; After class, I procrastinated and grinded my homework; Careless and sloppy, will do the questions because of looking at the wrong set of questions and make mistakes; Lost three or four, socks noisy and grumpy, can't calm down. The vast majority of children have a serious concentration deficit, and the sooner they intervene, the more they benefit. How can I improve my child's concentration?
Sharing 3 practical good ways to improve from the 3 major areas of attention protection, visual tracking, and auditory training.
This is very important, and children who are not very good at concentration are likely to be overly disturbed when they were doing things as children. For example, when a child is concentrating on playing, reading a picture book, or drawing, he does not need to suddenly improve or praise him, or pay attention to whether the child is thirsty or hungry, etc., disturbing the child, which is artificially destroying the child's concentration. A child's concentration is unintentionally disrupted by adults, and it is difficult to build up once damaged.
Therefore, we must pay attention to the fact that when children are indulged in one thing, parents should control their care and not disturb them excessively.
For example, if you ask your child to count the data backwards, you think 21574, and your child will say 47512, gradually increasing the length of the English letters. This game requires a high level of concentration. For example, listen to the dynamic password to make a pose, hear the small animal raise the left hand, hear the green plant raise the right hand to the stool attendant.
After a period of practice, the child's auditory system will be concentrated, and memory and reflexes will be improved.
According to the visual tracking practice of visual concentration, the more classic games are Schulte Grid, Walking Maze Game, and Finding Different Games. Maze walking game is a long-standing exploration puzzle game, in which children not only exercise their concentration, but also exercise their insight and spatial perception ability. The colorful drawings attract children's attention and find the only way to the end in a variety of routes.
This kind of game is the favorite of many children, my daughter likes to walk the maze game and find the difference game, she has a special sense of accomplishment every time she finishes the puzzle palace, plus I "got lost" to help, but also promotes her to explore the momentum again, after walking again will continue to walk again, to understand which road is the shortcut, which road is a dead end. There are many such game books, and the selection principle is to find the answer from simple to difficult, and the child is interested, because of the interest can be long. I let my daughter play a set of "Magical Attention Training Game Book", the girl is easily distracted by the surrounding things before, more and more focused, often praised by kindergarten teachers, saying that other children teach left and right, the girl can "sit still", listen attentively, observation and thinking skills are very strong.
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Accompany your child more, we can also study when he is studying, so that they will not run around, and have a certain concentration like a hidden head; You can do something that he is more interested in or a hobby dregs, and accompany them more.
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Children should be made more patient and allowed to be independent for a while; A more effective way to accompany the wild is to let the child stay quietly for a period of time, and do not disturb the child during this period, and Brother Song should not let other things distract him and attack wildly.
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If you want to cultivate your child's ability to focus on shouting chains, you must help your child plan his time reasonably and complete a certain task within the specified time period. In this process, quietly infiltrate the parents and do not interrupt.
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I think we can let children do more timed sports, such as skipping rope, basketball, etc., for ten or twenty minutes at a time, so that children can realize that they can only do this one thing during this time, and they can't be distracted. When your child has completed something, you can come back and give your opinion, and don't be stingy with compliments, praise him for holding on for so long, and encourage him to keep doing it. Usually when the child is concentrating on one thing, the adult should not let the eating and drinking interrupt for a while, even if the child is concentrating on watching cartoons, let him watch it, do not interrupt halfway, and the specified time will be over when the time is up.
Whether it is concentration or self-discipline, it is much easier to destroy than to cultivate, and cultivation is not an overnight, quick thing, parents should start with daily upbringing, and must stick to it!
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Usually parents who are too impatient are busy here and there for a while, and their children grow up in such an anxious parenting environment, and their concentration is generally poor. Therefore, you might as well adjust the current situation of life, try to give your child a quiet and powerful growth environment, and with inner support and stability, your child can focus on life and learning. Another example is to play with toys, choose a toy that the child is interested in, Lego, Rubik's Cube, play with the child, insist on 5 minutes at a time, and keep it for a week.
Then extend it to 10 minutes, these ten minutes, focus on playing with the child, he gives up, you take it back and change the way to play, and persist for ten minutes. After a week, extend it to 15 minutes and gradually extend the playing time.
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Don't bother your child when he's doing something serious. There are many reasons for parents to disturb the attentive child. Some parents think that their children look cute and want to take pictures of their children.
Some parents feel that they should play with their children for a while, and they are worried that it is not interesting for their children to sit there alone. Some parents feel that their children have been focusing on playing with a toy and doing one thing, and they are worried that their children are autistic ......As a parent, you should play with your child, but sometimes when your child has a game that he or she is fully engaged in, it is not right for parents to play with their child or persuade him to play other games. Before the child asks his parents, do not hinder the child from playing games, let the child focus on his own things, can cultivate the child's concentration and self-improvement spirit.
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You should find something that your child enjoys and is interested in. Sports, for example, are a great way to improve concentration. Especially in some competitive sports, such as playing football, basketball, table tennis.
During the game, the child needs to concentrate on the sport itself, and there is no time to think about other things. There are also some board games that take advantage of the child's desire to win. In the game, you still need to use your brain to defeat your opponent, and you may lose if you are distracted.
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Messing around in the house can affect your child's ability to concentrate, so make sure you have the necessary items in the right place. Noises such as TVs, radios, and mobile phones should also be eliminated. The appearance of parents focusing on static activities such as reading and writing can also help children develop concentration.
Of course, this is not to overemphasize neatness, the compulsion to maintain a clean environment at all times will also affect children's concentration. Usually clean up, but once your child is focused on something, don't disturb him.
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I saw someone say that children's attention is not innate, and I objected. I think children are born with a sense of concentration, but the time for which they focus varies depending on their age. For example, a 2-year-old child can concentrate on one thing for 4 minutes, even if his concentration is good.
On the show "The Strongest Brain", Da S asked the contestants how to cultivate children's attention and memory. Wang Feng, a contestant in the show, enthusiastically replied to Big S, "Especially small children, first of all, you can create an environment for concentration, and secondly, when the child is playing with something intently, try not to disturb him, the longer the better, because the ability to pay attention can be transferred, which is equivalent to exercising their attention."
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When my son was in middle school, he always liked to do business while playing, eating in a daze, and doing small actions in class. After communicating with the teacher, we found that as he became more familiar with the kindergarten, the original novelty became less and less attractive. In class, often the teacher talks about the teacher, and he thinks of his own, often immersed in his own little world.
In order to train his concentration, I asked him to sit alone at his small desk when reading a book, not to run around, not to eat snacks, and to ask questions after reading a story in its entirety. The teacher also suggested that he be taught to memorize ancient poems every night, and the next day he would go to the kindergarten to perform for the whole class. In this way, it lasted for more than a month, the child's performance is getting better and better, and every day when he comes back, he will pounce on me and say, the teacher praised him again, and the child also said that he is so good!
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