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Yes, it's very related, it's better to go to bed early and get up early, hehe, staying up late hurts the most.
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Every day and night just makes me dizzy and uncomfortable. But it doesn't hurt yet.
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There is a certain relationship between dizziness and staying up late.
Because after staying up late, the normal rest time of the human body is not satisfied, and the normal behavior of supplementing physical fitness is not satisfied, which is bound to produce dizziness, nausea, vomiting or general weakness and confusion on the next day, especially for the elderly who are older than the sleepy stool, the above symptoms are more obvious, so we must pay attention to it, and do not stay up late until the last resort, even if there is a situation of staying up late, we must maintain sufficient rest the next day. Because after all, the human body does not have its own rules of work and rest, and it violates the normal laws, which can easily cause adverse effects. Mild cases may cause dizziness, or more serious symptoms may occur, such as cerebral hemorrhage, cerebral infarction, etc.
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There is a reason for dizziness and headache and staying up late, under normal circumstances, if you stay up late during the long land beat, your sleep is insufficient, your body is tired, and you don't go to make up for sleep during the day. Dizziness and headaches can occur easily. Including staying up late for a long time, there will also be an increase in blood pressure.
It is also easy to experience dizziness and headaches, so you must supplement your sleep first and try not to stay up late.
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First, staying up late can make people feel sluggish, dizzy and tinnitus, if you don't get enough rest at night after working every day, lack of sleep can easily lead to lack of energy the next day, and long-term work will also lead to insufficient blood supply to the brain, lack of energy, dizziness and tinnitus.
Second, there can be symptoms such as memory loss, mental weakness, insomnia, etc., because staying up late at night makes the brain have been in a state of excitement for work, and when the day comes, it can not get a good rest, resulting in dizziness, brain swelling, memory loss, slow response, staying up late for a long time to work overtime, which may lead to mental breakdown, insomnia and dreams.
Third, endocrine disorders, gastrointestinal disorders, staying up late to work, body functions are still at work, endocrine and gastrointestinal systems, because they have been working without a good rest, self-improvement function is not protected, endocrine disorders and gastrointestinal disorders will occur for a long time.
Fourth, dark yellow spots appear, staying up late for a long time, so that the human endocrine imbalance will appear**dry, dull, pigmentation, acne, wrinkles and other problems.
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Staying up late may be caused by disordered daily life, mental stress, overwork, dizziness and headache. Therefore, this situation requires you to adjust your routine and live a regular life, and go to bed no later than 10 o'clock every night.
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Staying up late is hurting your body, so dizziness and headache have a lot to do with staying up late.
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Dizziness and headache have a lot to do with staying up late, what if you stay up late for a long time? Well, what about dizziness and headaches? It's going to become commonplace. However, there is also a certain connection with other diseases, and it is best to go to the hospital for a comprehensive examination.
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Dizziness and headache have a direct relationship with staying up late, because staying up late will lead to autonomic nerve dysfunction and chronic cerebral insufficiency, which is easier to cause dizziness for a long time.
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For a disease, the appearance of symptom reaction and staying up late are all related to a certain extent, and such problems will occur in general poor life and rest.
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Hello! Staying up late can cause dizziness and headaches, you can adjust your schedule to see if the symptoms improve, and if you can, then it's fine.
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Dizziness and headache are not necessarily because of staying up late, but staying up late will definitely be dizzy and headache, last month there was a period of time when I often stayed up late and then I would have a headache Dizziness and it was easy to stay up late and sleep for a long time the next day Then after waking up, it was a period of dizziness and headache Very uncomfortable, so try not to stay up late.
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Of course, headache and dizziness have a lot to do with staying up late, staying up late at night and making up for it during the day is also the effect of not being able to make up for the lack of sleep at night.
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If you don't get a good rest, you may have symptoms of various diseases, all of which are very many, and have a certain relationship with staying up late.
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Staying up late can cause headaches and dizziness. It is easy to cause mental weakness and excessive mental tension, so it is recommended to have a regular life and ensure 8 hours of sleep every day.
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Dizziness and headache must be related to staying up late, and staying up late is especially harmful to the body.
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Yes Because staying up late will lead to poor rest, mental exhaustion, no mental immunity during the day.
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Headache and dizziness must have something to do with your staying up late. There is an absolutely inseparable relationship between the two. Stay up late often.
will not give yourself enough rest and the brain will always be there. State of fatigue. This can cause dizziness and headaches.
Therefore, we should develop the correct habits of work and rest in our daily life. Avoid bad habits such as staying up late and working overtime. Take proper rest.
It is absolutely good for the body.
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The pain is related to staying up late a lot. Because often staying up late causes patients to have poor rest, mental exhaustion, lack of energy during the day, reversal of the biological clock, irregular life, and poor immunity, severe cases will cause headaches, dizziness, dizziness and discomfort, and may also cause patients to be prone to colds and fevers. Staying up late often will make people nervous, easy to increase blood pressure, and thus cerebrovascular diseases.
So sleep regularly on time and don't stay up late. Exercise appropriately to enhance physical fitness, quit smoking, limit alcohol, and ensure adequate sleep time.
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There is a relationship, and it is easy to cause these problems if you don't rest well.
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It's still a little related, if you don't get enough sleep, you will feel dizzy and unrefreshed.
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Staying up late will give you a headache and dizziness.
If the patient stays up late at night, it can cause cerebral vasospasm the next day, and the patient may present with headaches. Staying up late at night for a long time will cause insufficient blood supply to the brain during the day the next day, and patients will have dizziness symptoms at this time. In addition to staying up late can cause headaches and dizziness, it can also cause many problems, such as staying up late for a long time, which can cause memory loss.
Moreover, patients may have irritability, irritability, palpitation and chest tightness, and in severe cases, anxiety and depression, and their mental state is getting worse and worse. Patients who stay up late for a long time and lack of sleep have a significantly higher risk of suffering from hypertension, diabetes, coronary heart disease and other diseases, and staying up late for a long time can cause endocrine disorders, and female patients can have menstrual disorders.
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To the extent that you go, staying up late can lead to dizziness and headaches.
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Headaches after staying up late are often thought to be caused by neuropathic headaches. Neuropathic headache, also known as tension headache, is caused by excessive fatigue, staying up late, working tired, and overworking mindfully. Presents with a tight-like headache in the head.
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Night is not advisable because it is very harmful to the human body! Your headache symptoms should be related to this, it should be caused by a strong liver fire! Usually you can use chrysanthemums and wolfberries to soak in water to drink, you can clear the liver and eyes!
Let me first analyze the problem of not sleeping at night from the perspective of Chinese medicine: We all know that there are 24 hours in a day, and we divide every two hours into one hour, and it is very important to use the number of hours at night. Let me first talk about what kind of damage will be caused to the human body if you don't sleep and rest from 11 o'clock to 5 o'clock in the morning.
1.At night (11 o'clock to 1 o'clock) is the time of the sub-hour, this time is the time when the gallbladder meridian is on duty, if you do not rest at this time, then it will cause great damage to the gallbladder. Physiological functions of the gallbladder:
One is to store and excrete bile; The second is the Lord's decision. Bile stores and excretes bile, which is related to the digestion and absorption function of the small intestine. If we do not rest at this time, our bile will not be able to flow smoothly, and the function of storing and excreting bile will not be carried out normally.
At this time, it is also the time when the metabolism is the most vigorous, if you don't sleep, if you can't repair it, your face will become gray and dull after a long time, and gray spots and crow's feet will appear at the corners of your eyes. 2.Evening (1 o'clock to 3 o'clock) is ugly time, which is an important time for the human body to detoxify.
The liver is an organ in the body that is mainly responsible for metabolic functions, and plays a role in the body for deoxidation, storage of liver sugar, secretory protein synthesis and so on. The liver also produces bile in the digestive system. The liver is the largest digestive gland in the human digestive system, and it can also promote the improvement of some toxic substances, if you do not rest at this time, the liver will not be able to complete the excretion of toxins, which will cause pigmentation on the face for a long time, and liver spots (melasma) will grow on the face.
In addition, the liver belongs to wood, the spleen and stomach belong to the soil, and a bad spleen and stomach is the phenomenon of wood and soil, simply put, a bad liver will affect the digestion and absorption function of the stomach. In addition, a bad liver will also affect the eyes, the theory of traditional Chinese medicine: the liver is the main eye, and all problems related to the eyes are directly related to the liver.
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Staying up late often has the following effects on the human body: 1. Damage. In general, ** enter the evening maintenance state between 10 p.m. and 2 p.m.
If you stay up late for a long time, it will disrupt the normal circulation of the human endocrine and nervous system. Nervous system disorders can be dryness, poor elasticity, lack of luster and other problems; Endocrine disorders will be the first to appear acne, acne, chloasma, dark spots and other problems. 2. Decreased resistance.
Among the many damages caused to the body by staying up late, the most common is that people are often tired, lack of energy, and have a decrease in physical resistance. For people with weak resistance, respiratory diseases such as colds and digestive diseases such as the gastrointestinal tract will also come to the door. This is mainly because when staying up late, the normal physiological cycle of the person is disrupted, the normal 'response' system of the human body is disrupted, and the resistance will also decrease.
3. Memory loss. Normally, a person's sympathetic nervous system should rest at night and be excited during the day to support the person's work day. However, the sympathetic nerves of those who stay up late are excited at night, the so-called one by one, and the sympathetic nerves are difficult to fully excite during the day of the second day after staying up late.
In this way, people will have no energy, dizziness, memory loss, poor concentration, unresponsiveness, forgetfulness, dizziness, headaches and other problems during the day. After a long time, there will also be neurasthenia, insomnia and other problems. 4. Yin deficiency and fire.
For people who stay up late, the body is overworked, so it is prone to functional disorders, which is considered by traditional Chinese medicine to be yin deficiency and fire, which is often referred to as fire. In addition, people's lives are often irregular when they stay up late, because they have to stay up late, some people will eat more dinner, and some people will eat a big meal when they are hungry when they stay up late, so people who stay up late often have gastrointestinal problems, such as indigestion. 5. Vision loss.
The damage to people's eyes from staying up late is not just the appearance of 'panda eyes'. Overloading your eyes for a long time can also cause problems such as pain, dryness, and swelling of your eyes, and even cause people to suffer from dry eye disease. In addition, eye muscle fatigue can lead to time-spanning vision loss.
Overwork caused by staying up late for a long time may also induce central retinitis, causing people to have blurred vision, dark shadows in the center of the visual field, distorted, deformed, narrowed, and changed visual color. Generally speaking, this kind of eye disease is better for young and middle-aged men, and it often occurs suddenly after staying up all night. 6. Headache.
The next day after staying up late, when going to work or class, I often have headaches, brain swelling, inability to concentrate, and even headaches, and long-term staying up late and insomnia also have invisible damage to memory.
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Probably, because there are many causes of headaches, and lack of sleep can also cause headaches, so if you stay up late, you may not get enough sleep, and you may also get a cold and get a headache if you stay up late.
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Headaches, whether it is the elderly, middle-aged people, and even teenagers, can occur, and it may seem simple, but it can involve many reasons. Headaches, what the hell is going on?
1. Life. Weather: Some people have headaches that are affected by the weather, such as when the temperature rises, the likelihood of various headaches is significantly higher, or when it is about to rain, they also feel that the headache is attacking.
Diet: Eating on time, or even eating less, may cause headaches, especially for coffee lovers, drinking coffee in moderation is good for the body, but if you drink coffee because you love to drink, or for refreshment, it will also cause headaches.
Did you know that excessive physical exertion can also cause the blood vessels in the head, neck and scalp to swell, which can cause headaches? Exercise at moderate intensity, such as walking, is advisable.
2. Neurotic.
Usually, many people's headaches are caused by nerves, mainly the head muscles are tense and contracted, the head has a feeling of being tightly curled into a ball, and the head feels very heavy, if it is excessive smoking and drinking, this feeling is more obvious and profound, and it may be caused by lack of sleep. In daily life, it is necessary to take proper rest and eat reasonably to relieve the discomfort of headaches and avoid the appearance of neuropathic headaches.
3. Jewelry. Some women like to wear all kinds of jewelry or wear all kinds of hair, and one day they feel that they have a headache for no reason. In fact, a ponytail that is too tight can put pressure on the scalp and can also cause headaches, as can headscarves, hairpins, and hats that are too tight.
Sometimes, it's a small thing in life that triggers headaches, so life still needs to be more careful to not let headaches find you.
Hazard 1: Lack of concentration.
Staying up late means that the nerves responsible for the work of the human body are working overtime, and the consequence of nervous system fatigue is negative slacking, such as inattention and other manifestations, and the brain will repair the cells responsible for memory during sleep, if you don't get enough rest, the loss of these cells will come more and more, resulting in memory loss, slow response, insomnia, and headaches. >>>More
It should be a relationship where the skin is thinner and the blood vessels are richer. It has nothing to do with the heart.
Yes, the immunity is weak and physical activity should be intensified.
It's not a disease, I'm just like you. For many years, I dreamed every night, and I went to the hospital to check many aspects, and everything was fine. I'll give you some advice : >>>More
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