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Calories and ** efficacy of duck eggs Alias: duck eggs Calories: 180 kcal (per gram) Efficacy:
Duck eggs are nutritious and comparable to eggs, which contain protein, phospholipids, vitamin A, vitamin B2, vitamin B1, vitamin D, calcium, potassium, iron, phosphorus and other nutrients. Nutritional value: The protein content in duck eggs is comparable to that of eggs, and the total amount of minerals is far better than that of eggs, especially the iron and calcium content is extremely rich, which can prevent anemia and promote bone development.
Eating effect: duck eggs are sweet, salty, and cool; into the lungs and spleen meridians; It has the effect of greatly replenishing fatigue, nourishing yin and nourishing blood, moisturizing the lungs and beautifying the skin; It is used for diaphragmatic fever, cough, sore throat, toothache, and diarrhea. Suitable for:
It can be consumed by the general population 1It is suitable for people with lung fever, cough, sore throat, and diarrhea; 2.Those who have insufficient spleen and yang, cold and damp diarrhea, and those who have qi stagnation and stuffiness after eating should avoid eating; It should not be consumed during illness; Patients with nephritis should avoid preserved eggs; Cancer patients should avoid eating; Patients with hypertension, hyperlipidemia, arteriosclerosis and fatty liver disease are also contraindicated.
Edible attention: duck eggs should be salted and eaten thoroughly, which has the effect of cooling, brightening the eyes and flattening the liver. Other related:
Compendium of Medical Forest: Nourish the heart and clear the lungs, stop fever and cough, and treat sore throat. Boiling soup is washed to clear the lungs and relieve the heat.
Edible Materia Medica": Those who have sores and poison eat it, so that the evil flesh is prominent. Tao Hongjing:
Duck eggs should not be eaten with turtle meat and plums. "Daily Materia Medica": scabies.
Diet Recipe for Living with Rest": Duck eggs are more stagnant than chickens, and all diseases are inedible. "Dietary Instructions":
Eating too much and getting cold air makes people short of breath and stuffy. Pregnant women eat too much, causing the child to lose her voice and give birth to insects. Children eat more to make their feet soft.
Do not eat turtle meat and plum meat, and harm people.
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Eggs, duck eggs, goose eggs, bird eggs, turtle eggs, stupid eggs, stupid eggs. Quail eggs, crocodile eggs, turtle eggs, dinosaur eggs, ostrich eggs, snail eggs, gecko eggs, pigeon eggs, fish eggs.
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Donkey eggs, rabbit eggs, dog eggs, king eggs, bastard eggs, pig eggs
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