What to do if the body is cold and damp, and how to treat the heavy dampness and cold in the body

Updated on healthy 2024-02-26
13 answers
  1. Anonymous users2024-02-06

    I think you can use acupuncture and cupping, which is not ***, and the effect of painful diseases is very good!

    If it is inconvenient to go to the hospital for acupuncture, you can cupping at home by yourself, warming the meridian and dissipating the cold, **The symptoms you said have the best effect!

    In addition, you can usually eat more yams, yams have the effect of strengthening the spleen and promoting dampness, and the medicinal properties are peaceful, nothing ***.

    If you can eat therapy, try not to take medicine if you are physically **.

    Hope the above helps!

  2. Anonymous users2024-02-05

    Hello, people with heavy cold and dampness in the body generally have less blood in the body, blood circulation is not smooth, and the body is cold, you can pay attention to your diet and do not eat cold food.

    It is recommended that you can often eat some supplements such as longan red ginseng, it is best to take some Chinese medicine to regulate the body, and at the same time, you can insist on soaking your feet in warm water every night before going to bed, and soak until the body sweats slightly.

  3. Anonymous users2024-02-04

    Eat some warm mutton, dog meat and ginseng The easiest way to dehumidify is to boil coix seed (barley) porridge and drink, which is simple and effective. You can also put some Poria cocos and cook it together. The function of coix seed is to dilute water and dampness, strengthen the spleen and stop diarrhea, clear away heat and drain pus The role of Poria cocos is to dilute water and dampness, strengthen the spleen and calm the heart.

    I usually cook my own barley porridge for more than a week to get rid of the moisture in my body. And barley is food. Eating it will not be harmful to the body. It's the best dehumidifier ever. You can buy barley at the supermarket.

  4. Anonymous users2024-02-03

    The palms and soles of the feet are very hot, it should be that the meridians are blocked, gua sha cupping can not only dredge the meridians, but also clear the cold and damp, you might as well try, there is no ***.

  5. Anonymous users2024-02-02

    What the first two have said is very practical, I add a point for reference, you have both cold and dampness symptoms, as well as signs of yin and blood deficiency, such as dispersing cold and removing dampness, hurting yin, nourishing blood and nourishing yin will aggravate cold and dampness, it is best to see an experienced Chinese medicine practitioner.

  6. Anonymous users2024-02-01

    It is said that fire therapy will have an effect.

  7. Anonymous users2024-01-31

    Traditional Chinese medicine has"The hot are cold, and the cold is hot"Statement!

    On the one hand, it dispels dampness, and on the other hand, it dispels cold!

    If there is no suitable medicine, it is best to find a regular Chinese medicine doctor to deal with the symptoms!

    Cold and dampness can easily lead to other diseases!

  8. Anonymous users2024-01-30

    If there is no obvious condition of excessive cold and dampness in the body, there is generally no need to do the system**. Usually do scraping, cupping, acupuncture, etc., pay attention to eating warm foods, such as: green onions, ginger, garlic, chili, mutton, pepper, fennel and other hot foods, do not eat cold things, such as:

    Watermelon, pear, cucumber, mung bean soup, bitter gourd, etc. Be especially careful not to eat anything frozen in the summer.

  9. Anonymous users2024-01-29

    Heavy dampness and cold in the body? 1 set of dampness and detoxification exercises, 5 minutes a day, detoxification and good complexion.

  10. Anonymous users2024-01-28

    How about the dampness and cold in the body**? From the perspective of traditional Chinese medicine, the spleen and stomach are the foundation of nurture, and the food we eat depends on the acceptance, decay and transportation of the spleen and stomach in order to be digested and absorbed, and transformed into nutrients needed to maintain good health. However, if the eating habits are not good, such as poor diet, excessive consumption of fatty, sweet and greasy food, etc., it may hurt the spleen and stomach, resulting in weakness of the spleen and stomach.

    The weakness of the spleen and stomach will lead to the loss of spleen health and water retention, which is manifested in the bad stomach and intestines, and people will grow fat. So how to remove the heavy moisture? You can take Shenling Spleen and Stomach Granules, which has the effect of tonifying the spleen and stomach, diluting dampness and stopping diarrhea, and can improve spleen deficiency.

    In addition, it is also necessary to change unhealthy eating habits such as unhealthy diet and dietary preferences in order to better promote spleen and stomach health.

  11. Anonymous users2024-01-27

    If there is dizziness, nausea and unformed stool, there is mucus is indeed a manifestation of heavy dampness in the body, mostly related to uncontrolled diet, staying up late, stress, these bad habits will lead to weakness of the spleen and stomach, affect the normal function of the spleen, resulting in the normal discharge of dampness from the body, stasis in the body resulting in the symptoms of heavy dampness. Therefore, how to remove the dampness, first of all, we should start from regulating the spleen and stomach, restore the normal functioning ability of the spleen, and promote the discharge of moisture from the body.

  12. Anonymous users2024-01-26

    I drank the lemon at the beginning of summer, soaked two packs a day, changed the next day, drank for about a week, the stomach was small, and the acne was gone. I've experienced it myself, and the effect is very good.

  13. Anonymous users2024-01-25

    Red bean barley flour, barley seed tea, and a kind of herbal essential oil, which is particularly significant for cold and dampness, can be contacted if necessary.

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