What to do if the human body is heavy in wind, what to do if a woman feels that the wind is heavy

First of all, let me talk about the characteristics of the wind, the characteristics of the wind: fickle, non-directional, and wandering, because the wind will cause convulsions, spasms, and pain in the human body, and because the wind will hurt the orifices of the human body, so the nose often runs when the cold balances the old rubber, and because the nose belongs to the lungs, so the lungs bear the brunt when the wind comes. Moreover, the wind is not a single existence and dispersion, it will be mixed with other evil qi, such as dampness, cold, heat and other evil qi, when the wind encounters other evil qi, the condition will become complicated and diversified.

Dried ginger: It can dissipate cold in warmth. It can be applied to treat spleen and stomach cold syndrome, whether it is the actual cold syndrome of external cold and internal invasion, or the deficiency cold syndrome of insufficient spleen and stomach yang qi.

Treatment of spleen and stomach deficiency, cold pain in the abdomen, vomiting and diarrhea, often combined with Codonopsis, licorice, atractylodes and other spleen and qi medicines, such as Lizhong pills; For the treatment of spleen, stomach, cold, limb and abdominal pain, vomiting and diarrhea, this product is effective at the end of the study alone, or used in combination with aconite (toxic), galangal and other warm and cold medicines.

Others are: cloves, cumin, peppercorns, galangal, pepper, long tomato, kaempfera

Traditional Chinese medicine believes that people with yang deficiency and physical deficiency are often afraid of cold. Warm the spleen and kidneys through medicine or food to get rid of the cold in the body. Here are a few types of foods: foods that are beneficial to people who are sensitive to cold, for readers to choose to eat.

Mutton mutton is sweet and warm. Calories are higher than beef. Mutton is rich in nutrients and is a good aphrodisiac product for dispelling cold and tonic in winter. Winter lunar eclipse can warm hands and feet and increase the ability to dispel cold.

Dog meat is warm and sweet. It can soothe the five organs, warm the waist and knees, warm the kidneys, aphrodisiac, and cure the spleen and stomach deficiency and cold. Dog meat is rich in nutrients. It has a good effect on low back pain, cold feet, and weak constitution.

Chili peppers can warm up and dispel cold, making the face red.

Moist, not cold in winter and can improve appetite, which is conducive to enhancing physical fitness. It can prevent joint pain and stomach deficiency caused by dampness.

Walnut kernels contain fats and unsaturated fatty acids, which can lower cholesterol, prevent arteriosclerosis and high blood pressure. Eating it in winter can increase the body's calories and keep it warm.

Ginger jujube brown sugar soup is raw and spicy, slightly warm in nature, and has the effect of dissipating cold and temperature. Jujube has a sweet and flat taste, which has the functions of strengthening the spleen, replenishing blood and curing deficiency. Brown sugar is warm, can warm the spleen and liver. The simmering soup can promote the body's blood circulation and play a role in warming the body and dispelling cold.

Too cold? 4 parts to pay attention to!

Cupping, which can expel the cold air. You can eat red dates to replenish blood, and the cold hands and feet are due to the lack of qi and blood. It is best not to eat cold drinks, and do not eat cold and spicy things like wine. You can also soak in a bath or foot soak with more medicine.

The severity of the cold is also what is clinically called internal cold, and the cold is cold. Its symptoms include chills and coldness, cold hands and feet, cold and cold pain in the lower back, easy to catch a cold, and heavy cough. Cough up white sputum or thin liquid, like mild and hot drinks, warm stomach or cold pain in the stomach, vomiting and diarrhea.

Loose stools, long urine or frequent nocturia. In women, menstrual irregularities may be seen, abdominal pain during menstruation, and menstrual purple and dark blood clots. It is recommended to carry out TCM conditioning, which requires a long conditioning process.

People who are too cold in the body will cause the blood vessels in the body to constrict, resulting in slow circulation of qi and blood, dysfunction of the internal organs, decreased function, and decreased resistance.

When the cold enters the joints, it can also lead to joint diseases.

So how do you get rid of the cold?

Fear of cold and heat! By allowing the body to generate heat, the blood vessels dilate, the circulation of qi and blood in the body is accelerated, and the blockages are unblocked, and the cold can be discharged through sweating.

How? You can search for this article "The body is cold and damp, the body is stiff, and the blood is slow, practice the horse step pile in this way to quickly drive away the cold and dampness!" The article describes the recovery method of this traditional exercise, I hope it will help you, and I hope to adopt it.

According to the theory of traditional Chinese medicine, according to the severity of the disease, wind, heat, fire, and poison are divided, and obviously the wind is the lightest, and it is divided into the inside and the outside according to the severity of the disease, so if the wind is on the surface, it can be cured as long as you exercise; You can also take some antidote, drink more boiled water, and sweat a little. If the wind is in the body, that is, the viscera is dysfunctional, then on the basis of exercise, take some Chinese patent medicine for conditioning, such as chasing the wind and penetrating the bone pills, Xiaohuo Luo Dan, Kaiyu Shu Liver Pills, etc., can achieve better curative effects

What kind of wind, cold or humidity?

A man like the wind? Domineering.

Traditional Chinese medicine detoxification, forcing toxins from the body out of the body with sweat;

Hope can only help you to subdue.

For the sake of your health, please rest as much as possible.

Eat normally, exercise appropriately, and quit bad habits.

Health is the greatest wealth in life.

Hello, if the wind in the body is heavy, you have to distinguish whether it is "external wind" or "internal wind", external wind refers to the feeling of external wind evil, mainly manifested as bad wind, slight heat, sweating, nasal discharge, cough, etc., internal wind is more complex, mainly related to the human liver, mainly manifested as limb convulsions, dizziness, tremor, numbness of hands and feet, itching, etc. Whether it is "external wind" or "internal wind", doing moxibustion is a good choice, removing "external wind", the general effect is significant, but for "internal wind", while doing moxibustion, it is necessary to tonify the spleen and stomach and nourish the liver!

You can use earthwork, fast and good, just a hard-boiled egg and a silver ring.

Detoxification is the first to solve the atmosphere, and then antioxidant supplementation nutrition, appropriate exercise.

Heavy dampness is a disorder of fluid metabolism in the body, which is often manifested as sticky stool, thick tongue coating, eye feces, rash sores and beriberi on the body. Compared with ordinary people, it is not so easy for people with heavy humidity to control their weight through **. You can drink thin barley and red bean tea every morning, stick to it, and eat less cold foods, such as watermelon.

Wind poison and dampness are the weakness and imbalance of the viscera, and there is also blood deficiency and wind. Rheumatism is a very incurable disease, as short as half a year, as long as two or three years, and the prescription has to change with the symptoms, so don't believe the "home remedies" plagiarized on the Internet below, which is not shallow.