-
Introduce a few acupuncture points to you.
1 Pamper: Press the earlobe back, facing the depression at the edge of the earlobe.
2 Hearing: On the face, first find the small bead-like anatomical landmarks protruding in front of the ears, and in front of the lower edge of the tragus, there is a depression in the opening of the mouth.
3 Xia Xi: The soles of the feet are straight, and the seam head at the junction between the fourth and fifth toes on the back of the foot has a feeling of soreness when pressed.
4 Zhongzhu: Make a fist naturally and find the fourth and fifth knuckles on the back of the hand, in the depression behind the midpoint of the two joints.
Just choose one or two of these acupuncture points, press them every day, and they will have an effect
-
Usually, do some health care. 1.Pinch with the fingertips of your index finger and thumb, knead and shake the tip of your ear for half a minute.
2.Pinch the earlobe for half a minute until it becomes red. 3.
Wrap your left hand around the top of your head, use your index finger and thumb to hold the tip of your right ear and pull it up 40 times, then switch to your right hand. 4.Press your ears from back to front with the palms of both hands.
4.Rub the ear rings until they heat up. 5。
Insert your middle finger into your ear canal and make 3 clockwise turns and then 3 counterclockwise turns. Use streptomycin, gentamicin, kanamycin with caution. Prevent and treat colds.
Use the headphones properly. Keep the inside of your ears clean and dry. Don't pick your ears out of the way.
Limit alcohol and smoke. It will be helpful to use the bait tea, which contains Chinese herbal medicines that invigorate blood and remove stasis, open the channels and cool the blood to stop bleeding, clear heat and detoxify, and it will be good for a period of time.
-
See how you caused it?
Looking at tinnitus?
-
To treat tinnitus, you must first have good work and living habits, and secondly, you can do simple health care, as follows:
1. Double palm ear covering method: first rub the palms of both hands hot, then cover the ears with the palms of both hands, the palms and ears are tightly fitted, and then the palms suddenly release the ears, and repeat the ear cover 30 times;
2. Two-handed ear pinching method: hold empty fists with both hands, pinch the earlobe with the index finger and thumb and pull it down, pull the thumb in the back and the index finger slightly flexed in front for a total of 30 times, and then clamp the index finger and middle finger of both hands separately and rub the root of the ear up and down for a total of 30 times;
3. Mingtian drum method: cover your ears with the palms of both hands, press your fingers horizontally on the back of your head, catch the middle fingers of both hands in the back pillow, the middle finger is down, the index finger is on the top, the index finger is pressed and the finger slides down, and there is a sound of plucking, at this time the ears can be heard like a loud sound of drumming. In this way, pluck 24 times with the left hand, 24 times with the right hand, and then 48 times with both hands.
The above are small daily health care methods, but everyone must adhere to them, and only by persisting can they benefit.
-
Tinnitus**. 1. Symptomatic in the case of clear **: Drug-induced tinnitus recommends that you stop taking or switch to another drug under the advice of your doctor; Ear inflammation or cerumen embolism is recommended to be cleaned in a timely manner; Chronic diseases such as high blood pressure and diabetes, if the condition is well controlled, tinnitus will be improved.
2. Drugs: Tinnitus that occurs suddenly and in a short period of time can be carried out by certain hormones and nerve-nourishing drugs**.
3. Hearing aids: People with tinnitus accompanied by hearing loss can try to wear hearing aids to compensate for hearing loss, but the tinnitus will be covered by external sounds and become less obvious. In addition, the tinnitus masking function of hearing aids can also help relieve tinnitus in some people.
4. Counseling and relaxation exercises: Through counseling, a clear understanding of the cause and essence of tinnitus will help eliminate your fear and relieve anxiety. Tinnitus can be worse when stressed, and moderate relaxation exercises, such as deep breathing, exercise, etc., can relieve stress and reduce tinnitus.
-
Hello, if you want to ** tinnitus, you must start from the root, first of all, you must find out the cause of tinnitus, such as tinnitus caused by drugs, you must stop the drug in time. People who work in a noisy environment for a long time should take specific measures to control noise to avoid aggravating the impact, and if they are in a highly stressful and tired environment for a long time, it is easy to cause tinnitus. At this time, we should pay attention to the combination of work and rest, and maintain a good life attitude and work and rest system.
Supplementing the diet with more vitamins and zinc has certain benefits for the prevention and alleviation of tinnitus, and it is recommended that you go to a regular otolaryngology hospital in time to do some detailed examinations in order to treat the symptoms according to the cause**.
-
According to the different tinnitus**, different ** measures are taken, as follows:
1. Diseases of the external auditory canal: such as cerumen embolism of the external auditory canal, in this case, tinnitus is better**, because the blockage of the ear canal causes compression resulting in tinnitus, and the tinnitus can be relieved by taking out the cerumen blockage in the ear canal;
2. Otitis media: such as secretory otitis media, acute purulent otitis media or chronic purulent otitis media, through active middle ear inflammation, tinnitus will disappear after the middle ear inflammation is relieved;
3. Neurogenic tinnitus: It is a kind of tinnitus that is more difficult to treat and more common, often because patients stay up late, tired, nervous, anxious, angry, blood pressure fluctuations and other reasons, resulting in poor periauricular circulation, causing auditory nerve ischemia and hypoxia, and need to go to the hospital for diagnosis and treatment.
-
Hitting the ears and massaging the ears **Tinnitus is the same reason, but if you want to completely**tinnitus, you also need a system**, and massage can be used as a method to match**. There are many reasons for the formation of tinnitus, excluding tinnitus caused by ear diseases and physical diseases, most of the tinnitus is caused by abnormal discharge of the auditory nerve due to low blood oxygen content in the inner ear, which is neurological. For neurological tinnitus, the general traditional ** is infusion, oral medicine.
Generally, vasodilators or nutritional neurological drugs are the mainstay, but the efficacy is not very obvious. Mainly because of the limited methodology. The disadvantage of infusion is that it cannot be administered intravenously for a long time, and the oral drug reaches the blood through the gastrointestinal tract, and only acts on the inner ear after a certain concentration of liquid medicine is formed in the blood, so the effect is not obvious.
We also recommend Chinese herbal medicine ** tinnitus. I'm afraid that you won't be able to stick to oral Chinese medicine, because tinnitus is a chronic disease, and it is impossible to have a good effect in a short period of time. It is recommended that you use topical drugs**, tinnitus has a good effect.
You can find out.
-
Hsieh's transfer excitation acupuncture method.
To observe the clinical efficacy of acupuncture combined with Qinggancong Ear Mixture** idiopathic tinnitus and its effect on psychoacoustic characteristics. Method will.
A total of 86 patients with idiopathic tinnitus with hepatic fire disturbance were randomly divided into injection group and control group, with 43 cases in each group. The acupuncture group used acupuncture with Qinggan Cong Ear Mixture.
The control group was given ginkgo biloba extract drops, methylcobalamin tablets, and flunarizine hydrochloride capsules. Observe the Tinnitus Evaluation Scale (TEQ) before and after **
Rating changes. <>
Pure tone audiometry and psychoacoustic testing [Tone Matching (PM), Loudness Matching (LM), Minimal Masking Level Test (MMLS), Feldman Tunes] were performed.
line)]. The effects of clinical efficacy, disease course, severity and tinnitus matching frequency on the clinical efficacy of the two groups were compared. Results The total effective rate of the acupuncture group was significantly better.
In the control group (p .
The severity score of tinnitus in both groups was lower than that before ** (p , and the score of the acupuncture group was significantly lower than that of the control group (p group dress;
The clinical efficacy of different disease durations, tinnitus matching frequencies, and tinnitus severity in the acupuncture group was statistically significant(P . Acupuncture.
There was no significant change in the tonal matching frequency (PML) and tonal matching type (PM2) after group ** (P ;
**Fore and rear loudness matching sensory level (LMSL),
MMLS, MMLS difference, Feldman curve, the difference was statistically significant(P. Conclusion Acupuncture combined with liver cleansing and ear mixture** liver fire.
The curative effect of disturbing idiopathic tinnitus is significant, and it has a good effect on tinnitus and its adverse psychological reactions.
Reading obsessive-compulsive books makes you more compulsive.