Is it okay for vitiligo patients to eat preserved eggs, and is it okay for vitiligo patients to eat

Patients with vitiligo should have a light diet, eat less foods high in vitamin C such as tomatoes, kiwifruit, etc., and there is no problem with porridge with preserved eggs and lean pork.

rice, 150 grams, about two-thirds in small bowls;

preserved eggs, 3 pcs.;

Lean meat, 150 grams, about 1-2 cm thick, 7-8 cm square, depending on personal taste;

sesame oil, 3 grams, about one-half tablespoon;

table salt, 5 grams, about a tablespoon;

water, ginger, chives, celery, a pinch

Please note that the above ingredients are based on the serving size of two ordinary adults, please increase or decrease according to the number of people or personal taste.

1. Wash the rice first, put it in a small bowl, add 1 tablespoon of water, sesame oil and salt, stir, and soak for about 30 minutes.

2. Finely cut the ginger, chop the chives, and dice the preserved eggs for later use.

3. Cut the lean meat into thin strips, put it in a bowl, add a small amount of salt and stir, marinate for about 20 minutes.

4. Pour water into the pot, bring to a boil over high heat, blanch the shredded meat, and skim off the foam on the water surface.

5. After the water boils again for about 1-2 minutes, pour in half of the preserved eggs first, and then pour in the ginger shreds.

6. After boiling again for about 1-2 minutes, pour in the soaked rice and stir.

7. After boiling again, change to low heat and cook for 40 minutes, stirring every 5 minutes to avoid sticking to the pan.

8. Finally, pour in the remaining half of the preserved eggs, continue to cook for 10 minutes, add an appropriate amount of salt and chives, and then you can get out of the pot.

You can eat preserved eggs, and you can eat the usual normal amount. Eat less acidic foods and fruits (which are high in vitamin C and may worsen the condition). You can eat more black foods such as black rice, black beans, black sesame seeds, etc., which can promote pigment recovery.

Pay attention to exercising more to improve the body's immune function.

Generally speaking, the nutritional value of preserved eggs is: rich in iron, methionine (essential amino acid), vitamin E (the above is compared with eggs). The disadvantages are:

Protein denatured by lye is not easy to absorb, if it is used as a taste to increase the changes in daily diet and special flavor, preserved eggs are a food that can be considered, but in terms of nutritional value, it seems that there are other better options. Vitiligo patients can consume it in moderation.

The main purpose of vitiligo patients' diet attention is to restore the production and metabolism of melanin, in addition to this main thing, vitiligo patients' diet attention content also requires attention to the supply and demand of nutrients and trace elements. Because the blood and vitiligo of vitiligo patients lack certain trace metal elements, the tyrosinase activity in the body is reduced, which affects the anabolism of melanin, resulting in lesions. Therefore, patients should eat more foods containing more metal elements such as copper, zinc, iron, etc., so that tyrosinase activity is enhanced, and then melanin synthesis is accelerated.

Preserved eggs are more nutritious and have a better taste. However, when processing Songhua eggs, soda ash, lime, salt, and yellow dan powder should be mixed in a certain proportion, and mud and bran should be wrapped in the duck eggs. Huangdan powder is lead oxide, which has the effect of making eggs produce beautiful patterns, but with huangdan powder, Songhua eggs will be contaminated with lead.

According to national regulations, the lead content of every 1000 grams of Songhua eggs shall not exceed 3 mg, and Songhua eggs that meet this standard are also called lead-free Songhua eggs. Therefore, "lead-free pine eggs" does not mean that they do not contain lead, but that the lead content is lower than the national standard, and its alkalinity is too large, so it should not be eaten more. The reason why some Songhua eggs have ammonia smell is because of complex reactions such as amino acid decomposition to produce ammonia, it is recommended to add some aged vinegar when eating Songhua eggs, vinegar can sterilize, and can neutralize part of the alkalinity of Songhua eggs, and it tastes more delicious.

There are many methods for vitiligo, and the methods applicable to different patients are also different, depending on which plan the patient is suitable for. At the same time, it is also necessary to assist in diet and life**It should be noted that: eat less meaty, spicy, vegetarian food, no smoking and alcohol, prohibit the use of vitamin C-containing drugs, and eat less vitamin C-containing food.

Strengthen physical exercise, wear loose and comfortable clothing, beware of external injuries, and avoid sun exposure in summer.

Patients should avoid sun exposure, pay attention to nursing, and it is recommended to go to a regular hospital for a visit.

Rich in iron, methionine (essential amino acid), vitamin E (the above is compared to eggs). The disadvantage is that the protein denatured by lye is not easy to absorb, if it is used to increase the daily diet changes and special flavor tasting, preserved eggs are a food that can be considered, but if you look at the nutritional value, it seems that there are other better options.

Vitiligo patients can consume it in moderation.

Vitiligo patients can eat preserved egg soup, which has no effect on vitiligo! It is recommended that you actively exercise to enhance your body's immunity, eat more foods containing more minerals and melanin, eat less foods containing more vitamin C, pay attention to sun protection when you go out, and avoid direct exposure to ultraviolet rays.

People with vitiligo can eat eggs. Eggs are rich in protein and are very good for improving the body's immunity. Vitiligo is a disease caused by low autoimmunity, and at the same time, we should pay attention to the therapeutic effect of food.

In daily life, you can eat more chicken, eggs, and milk to increase nutrition and improve the body's immunity.

There are indeed many ways to eat vitiligo, because eggs contain a lot of trace elements and proteins, which can supplement high-quality protein, so it is okay to eat eggs appropriately. However, an average of one a day is fine, and you can't eat too much. At present, there is no information that vitiligo will become more widespread or worse after eating eggs.

From the perspective of eggs, it is better for us to eat boiled eggs as much as possible, because fried eggs are more greasy, which may aggravate the dampness and heat in the body, but it is not very good for the metabolism of the human body.

You can eat it in moderation. Vitiligo patients usually eat more foods containing tyrosine and minerals, meat (beef, rabbit, lean pork), animal liver, eggs (eggs, duck eggs, quail eggs), milk (milk, yogurt), vegetables (fresh vegetables, and radish, eggplant, bamboo shoots, fungus, kelp, etc.), beans (soybeans, peas, mung beans, soy products), peanuts, black sesame, walnuts, raisins, snails, clams and other shellfish. At the same time, you should avoid eating chili peppers and alcohol, whether it is beer or liquor; Avoid eating tomatoes because they contain a lot of vitamin C.

Vitamin C interrupts the synthesis of melanin, thus preventing the regeneration of melanin in the lesion. Other foods that contain more vitamin C such as oranges, grapefruits, apricots, hawthorns, cherries, kiwifruit, strawberries, bayberry, etc., should be eaten sparingly or avoided.

OK. Vitiligo often eats eggs, which can increase protein, which is the main substance for cell formation and can boost immunity.

Of course, you can eat more foods containing tyrosine and minerals, meat (beef, rabbit, lean pork), animal liver, eggs (eggs, duck eggs, quail eggs), milk (milk, yogurt), vegetables (fresh vegetables, and radish, eggplant, winter bamboo shoots, fungus, kelp, etc.), beans (soybeans, peas, mung beans, soy products), peanuts, black sesame, walnuts, raisins, snails, clams and other shellfish.

Vitiligo patients can eat eggs, vitiligo is the first disease, and it has nothing to do with eating eggs.

Of course, eggs contain protein, and one egg a day can improve the body's immunity, which is very good for the body.

It can be eaten, and eating more eggs has certain benefits for the recovery of vitiligo.

You can eat it It is recommended that you eat it in moderation and don't eat too much because it is not good to eat too much.

Eggs are nutritious and can be eaten, and you can't eat too much in a day.

Eggs are particularly good, nutritious and contain a lot of protein.

Nutritionists recommend that people consume one egg a day for the best results. According to the survey, the secret of many long-lived elderly people to prolong their lives is to eat an egg every day.

According to the researchers, a medium-sized egg that we see in our daily life contains less than 80 calories. Recent published historical records in the UK show that Margaret Thatcher ate 28 eggs a week in 1979. Nutritionist Laxton said

Eating eggs regularly is good for your health, and there is growing evidence that eggs are good for weight control and eye health. It can be seen that eating eggs regularly brings many benefits to the human body. For vitiligo patients, when they suffer from vitiligo, their vision will decline due to various reasons, so vitiligo patients should not eat more eggs.

There are many studies that advocate people to eat more eggs, but there is still a lot of controversy about this theory, and many people believe that eating up to 3 eggs per person per week and eating one egg a day can lead to high cholesterol and heart disease. But researchers have found that foods contain a variety of substances that can affect cholesterol levels, with saturated fatty acids in meat playing a major role. Experts from the British Egg Industry Association say that for most people, eating one or two eggs a day does not lead to a rise in cholesterol.

Eggs are high in protein, have a reasonable amino acid composition, and are easily absorbed by the human body, so you should eat more eggs in your daily diet.

The above detailed introduction is about: ?Do you still have questions about this issue? If you still want to know more about vitiligo, it is recommended that you pay more attention to relevant information and materials so that you can learn more about the condition.

Hello, glad to answer for you.

First of all: vitiligo is a pigmented ** disease caused by melanin shedding, and vitamin C will affect the formation of melanin, so vitiligo patients should pay attention to eating less foods rich in vitamin open-cone C, and pay attention to the intake of trace elements such as copper, zinc and iron.

Warm reminder: Here are some specific foods, eat more fresh and light leaf green tea; Eat more lean meat, Xiangyou pork liver, beef; Eat more black foods such as black sesame seeds and black beans; Eat less mutton, fatty meat, seafood, etc.; Eat less foods rich in vitamin C such as tomatoes, hawthorn, bayberry, etc., and carbonated drinks.

You can eat eggs in moderation, vitiligo patients need to pay attention to their diet:

1. Try to avoid taking vitamin C, eat less or no vegetables and fruits rich in vitamin C. Such as green peppers, tomatoes, citrus, grapefruits, etc.

2. If you eat foods rich in copper, if the copper ion content in the body increases, the production of melanin will also increase. Therefore, you can eat more copper-containing foods such as snails, mussels, and cockles.

3. Eat more foods containing tyrosine and minerals, such as meat (beef, rabbit, lean pork), animal liver, eggs (eggs, duck eggs, quail eggs), milk (milk, yogurt), fresh vegetables (radish, eggplant, kelp, etc.), beans (soybeans, peas, mung beans, soy products), peanuts, black sesame, walnuts, raisins, snails, clams and other shellfish.

Absolutely.

Precautions for vitiligo:

Eat less animal offal: Animal offal is high in cholesterol, so people of all ages should not eat more, especially the elderly should not consume it in breakfast. Eating too much animal offal, such as pig liver, waist flower, fat intestine, husband and wife lung tablets, etc., will make the serum cholesterol higher, induce the occurrence or aggravation of arteriosclerosis and cardiovascular disease, it is recommended to eat more vegetables, eat less meat and animal offal, and eat less sweets:

Eating sweets is easy to turn heat into fire, make too much sugar in the body, affect the digestion and absorption of the spleen and stomach, cause indigestion, and excessive consumption of desserts will also cause obesity and increased blood lipids, thereby affecting cardiopulmonary function, and even leading to cardiopulmonary failure. Therefore, do not eat biscuits and sweet bread with high sugar content for breakfast staples, you can choose cornmeal steamed buns, egg cakes, and drink porridge or soy milk with less or no sugar. Eat less fried food:

First, because fried foods have high fat content, it is difficult for the stomach and intestines to bear, and it is easy to induce gallbladder and pancreatic diseases. Second, there are often more carcinogens in the oil used many times, and if you often eat fried food, it can increase the risk of cancer.

Yes, egg cakes generally have no effect on vitiligo.

Analysis:

Hello, according to what you said, vitiligo is a depleted melanin ** disease.

Guidance: There are many causes of vitiligo, different conditions, individual differences, **plans are also different, so it is recommended to check clearly, and then treat the symptoms**, **vitiligo If you want to recover your health quickly, you must use a plan that suits you**.

You can eat eggs, dietary precautions for vitiligo patients:

1.Avoid spicy fishy seafood and other hair products, try to eat less or not eat foods rich in vitamin C (oranges, oranges, oranges, grapes, tomatoes, kiwifruit,) because vitamin C can reduce the level of serum copper and serum copper oxidase, affect the activity of tyrosinase, and interfere with the synthesis of melanin.

2.Usually eat more black and purple foods and shelled foods, such as black beans, black rice, black sesame seeds and other foods rich in tyrosine and minerals, such as cattle, rabbits, pork, animal liver, beans, peanuts, walnuts have an auxiliary effect on the condition, you can take a look at the book "Vitiligo ** and Nursing" written by Cheng Aihua.