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Lychee is a warm fruit, and the nutritional value contained in it is also relatively high, <>
In life, many people like to eat lychees. However, what many people don't know is that lychee can also help invigorate qi and strengthen yang, warm the kidneys and strengthen essence. For men, eating more lychees can help improve sexual function, especially for men with impotence.
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Ingredients: 1 black chicken, 50 grams of red dates, 50 grams of ginkgo seeds, appropriate amount of ginger and shallots, appropriate amount of salt, and a little cooking wine.
Method: 1. Slaughter the white-haired black chicken first and then remove the internal organs and wash them. (If you buy chickens outside, it's best to buy freshly killed, and let the boss deal with it for you immediately, don't want chicken pp).
2. Prepare a large pot, put in the processed and washed black chicken (without disembowelment), and put in 500 grams of water.
3. Add red dates, hulled ginkgo seeds, ginger pieces, green onion knots and a little cooking wine.
4. After boiling over high heat, skim off a layer of foam on the surface, adjust to low heat and simmer for 1 hour, at this time you will find that the black chicken bone meat can be easily separated, add salt, pick out the green onion knot and ginger slices, and it's OK.
Black chicken soup is very suitable for women to drink, especially those who need blood and nourishment, why is this? I believe that many people don't know the secret, only that black chicken soup is more nutritious than ordinary chicken soup. Let's learn about the efficacy and function of black chicken soup!
The nutrients in black chicken soup are abundant:
Including amino acids, methionine and histidine, which are indispensable to the human body, it has very high tonic and medicinal value. The most important thing is that black chicken has a very high nourishing melanin, which can nourish yin, nourish blood, and replenish deficiency at the same time, it can also nourish the kidney, promote sperm, and benefit the liver. Regular consumption of black chicken soup can also enhance the body's immune function and have a good effect on anti-aging.
Black chicken soup is suitable for women with postpartum deficiency and insufficient milk secretion, and it has a good effect on improving menstrual irregularities, uterine deficiency and cold, dysmenorrhea, collapse and leakage, and body thinness caused by qi and blood deficiency.
Not only can it nourish the body, nourish the blood, nourish the yin and benefit the liver, and even pregnant women drink black chicken soup with a lot of benefits, which shows how rich the nutritional value of black chicken soup is, but the black chicken soup is definitely not black chicken dominates the world, and it must be cooked with other ingredients!
What is the best pot to go with black chicken soup?
1. Black chicken with angelica and astragalus soup, which can play the role of nourishing blood and qi, and playing the role of nourishing qi and blood and nourishing the liver and kidney.
2. Black chicken with red beans, yellow essence, tangerine peel soup, the black chicken soup cooked in this way can not only replenish blood, but also nourish the skin, but also strengthen the body, it is okay to drink more when the season changes.
3. Black chicken with wolfberry and red dates to make soup, this soup is most suitable for women who need to face the computer often, which not only nourishes blood and beauty, but also has a good effect on the eyes and liver.
4. Black chicken with ginseng, using ginseng with black chicken to make soup can not only nourish the kidneys and nourish qi, but also prolong life and have a good anti-aging effect.
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1. Red dates and black chicken soup.
Ingredients: wolfberry, red dates, ginger, black chicken.
Method: Wash the black chicken first, put it in boiling water and roll it for 5 minutes, pick it up, wash it with water, and drain it; Wash the wolfberries, red dates and ginger with water; pitting of jujubes; Scrape off the ginger peel and cut into 2 slices; Add water to the pot, bring to a boil, then add the above ingredients, open again, and use medium heat for 2 to 3 hours.
2. Black chicken and mung bean soup.
Ingredients: 1 black chicken (about 1000 grams), 150 grams of mung beans, 10 grams of cooking wine, 5 grams of ginger, 3 grams of salt.
Method: After slaughtering the black chicken, remove the hair, internal organs and claws (this can be determined according to your preference); The mung beans are washed and cleaned, and the sediment is raised; JIANG Paisong; Put the black chicken into the stew pot and boil it over high heat first, beat off the bubbles on the noodles, and add cooking wine; Rinse over high heat for 10 minutes and add mung beans. Then simmer until the black chicken is cooked.
Add salt and serve.
3. Black chicken soup with fungus golden needle.
Ingredients: black-bone chicken, black fungus, goldenrod.
Method: First cut the black-bone chicken, remove the internal organs, wash and chop the pieces; Then soak the black fungus and goldenrod in water and wash them softly, and put them into the stew pot together with the black-bone chicken; Add an appropriate amount of water, simmer for 3 hours, and stew black chicken soup with fungus and golden needles.
1. Black chicken can nourish qi and nourish yin, suitable for women who stay up late, as well as women with irregular menstruation, **dark yellow and rough women.
2. Black chicken contains extremely high nutritional value, suitable for the elderly to drink, and can regulate human immune function and anti-aging delay.
3. Black chicken has the functions of replenishing fatigue and blood, and is suitable for people with weak constitution and anemia.
4. Black chicken soup is suitable for people with insufficient liver and kidney, spleen and stomach.
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1. Black chicken is rich in protein, B vitamins, melanin, amino acids, niacin, vitamin E, iron, potassium, sodium and other minerals, rich in nutrients and has a good tonic effect. It is suitable for liver and kidney insufficiency, spleen and stomach weakness, body deficiency and blood deficiency, as well as the elderly, children and women, and has a good tonic effect. Black chicken has a sweet taste, nourishes the liver and kidneys, nourishes yin and clears heat, strengthens the spleen and stops diarrhea, can improve human body functions, delay aging, strengthen muscles and bones, and has the effect of preventing osteoporosis, rickets and iron deficiency anemia in women.
21.The black chicken is processed, and the chicken is cut into small pieces and washed.
2.Part of the collection of Chinese herbal medicines, Chinese medicine must be washed. Grab a little goji berries casually.
3.Put the black chicken in the pot, add hot water and Chinese medicine.
4.Simmer for an hour and add a pinch of salt before eating. Do not put MSG because Codonopsis has a high sweetness.
3. Pregnant women can drink some black chicken soup appropriately, but not too much, which is easy to cause fetal obesity and increase the difficulty of childbirth. In addition, it is easy to make the body overnourished, which is not good for itself. For women with mild anemia symptoms or weak constitution during pregnancy, you can drink some in moderation, which can not only replenish the blood of pregnant women and prepare for childbirth; It also has the effect of beautifying and strengthening the body.
And the folic acid contained in black chicken is also good for the development of the fetus.
41.Avoid eating wolfberries, first of all, when cooking black chicken soup, do not add nourishing herbs at will. Especially wolfberry, it is easy to grab a handful of hands and add it to the black chicken soup, you must know that wolfberry is not suitable for pregnant women to eat a large amount, even if it is a small amount of wolfberry, pregnant women should also eat it under the guidance of a doctor to avoid causing fetal movement, and in severe cases, it will lead to miscarriage.
2.It is best to simmer slowly in a casserole, if you want the nourishing effect of black chicken to be better, never use a pressure cooker when stewing black chicken, it is recommended to use a casserole to simmer slowly over low heat. This will not only make the black chicken taste more fragrant, but also allow more nutrients to melt into the soup.
3.With taboos to keep in mind, black chicken can not be eaten with pheasants, soft-shelled turtles, carp, crucian carp, rabbit meat, shrimp, and sesame seeds and chrysanthemums are easy to ignore, and it is easy to cause poisoning if eaten together.
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1. Prepare ingredients: black chicken, green onion, ginger, codonopsis, angelica, red dates.
2. Prepare a black chicken and chop the black chicken into small pieces. Then prepare a basin, pour in an appropriate amount of water, and put the black chicken in the basin to wash it. Then cut some green onions and ginger slices and put them in a bowl for later use. Then prepare a little codonopsis, angelica, and red dates.
3. Pour an appropriate amount of water into the pot, put the washed black chicken in a pot under cold water, and blanch it in the pot. After the water is boiled, skim off the foam and cook for two minutes to remove the black chicken.
4. Put the black chicken in the prepared pressure cooker, pour in an appropriate amount of water, then put in the ingredients we originally prepared, then cover the pot and simmer for about 40 minutes. After 40 minutes, the black chicken soup is ready.
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1. Ingredients: appropriate amount of tea tree mushroom, appropriate amount of wolfberry, half a black chicken, appropriate amount of salt, appropriate amount of ginger, appropriate amount of pepper, appropriate amount of oil.
2. Clean the black chicken you bought with water and cut it into pieces.
3. Wash the tea tree mushrooms, wolfberries and ginger with water and slice the ginger.
4. Add an appropriate amount of water to the pot, ** until boiling, pour the chicken pieces into the pot, boil for about 5 minutes, remove and drain.
5. In order to make the black chicken soup more fragrant, you can add a small amount of oil to the wok, wait for the oil temperature to reach 7 minutes of heat, pour the chicken pieces into the pot and stir-fry a few times, add a small amount of salt to continue stir-frying, and after the fragrance is fried, pour in an appropriate amount of water until boiling.
6. After boiling, pour it into the casserole, put the ginger slices into the pot, cover and simmer on high heat for 1 hour.
7. When the time is up, add tea tree mushrooms, wolfberries and an appropriate amount of salt and cook for 30 minutes.
8. When the time is up, you can put an appropriate amount of pepper to make the chicken soup more fragrant.
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There is still a lot to know, girls who are menstruating should not drink, people with strong internal fire should not drink, uremia patients should not drink, and people with kidney diseases should not drink.
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The fat content in black chicken soup is more, it is more greasy, and patients with chronic superficial gastritis, cholecystitis, cholelithiasis, fatty liver, hyperuricemia, arteriosclerosis, coronary heart disease, hyperlipidemia and other patients should not drink more.
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Hello dear, it is not recommended for people during menstruation to drink black chicken soup. Because the black chicken soup itself is blood-invigorating. If you drink it during menstruation, it will cause menstrual growth. And because the black chicken soup is warm, people with mouth ulcers should not drink it.
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From the perspective of traditional Chinese medicine, black chicken is a kind of hair, if there are daily physical diseases: eczema, sores and sores should have a light diet.
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It is not suitable for people with chronic gastritis, such people have more stomach acid, and drinking more chicken soup may promote gastric acid secretion, which is not only not conducive to digestion, but also increases the burden on the stomach and intestines, causing indigestion.
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Black chicken soup is rich in protein and high in fat, and it is relatively nourishing, and patients with cardiovascular and cerebrovascular diseases and kidney disease cannot eat it, and it is impossible for people with strong anger to drink it.
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Patients with renal insufficiency: Because chicken soup contains some small molecule proteins, it will cause azotemia in patients with renal insufficiency, so patients with renal insufficiency should not drink chicken soup.
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Black-bone chicken is not suitable for people with chronic gastritis, such people have more stomach acid, and drinking more chicken soup may promote gastric acid secretion, which is not only not conducive to digestion, but also increases the burden on the stomach and intestines, causing indigestion.
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The black chicken soup has more fat content and is more greasy. Patients with chronic superficial gastritis, fatty liver, hyperuricemia, arteriosclerosis, coronary heart disease, hyperlipidemia, etc. should not drink more;
Serious. Clean up the chicken, don't forget to remove the bitter gall, put it in a pot and bring it to a boil over high heat, turn to medium heat, and skim off the foam (new foam will grow while skimming, and it will take about ten minutes to skim it off). Put it in the pot. >>>More
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