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It's not bulimia, it's obsessive-compulsive, and a little lack of self-confidence.
Don't think so much, don't be so nervous, don't always think about whether you have eaten too much? Are you fat? As long as you don't feel very strong when you eat, you don't have to worry about getting fat, because you have to consume energy all day, and the ** of energy is the transformation of what you eat. Everything goes naturally, and I believe that slowly your self-confidence will be returned.
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It's anorexia nervosa alternating disorder, I'm the same as you, do you regret it after eating, every time you eat a meal, you swear never to eat again, but you can't help but eat again, after eating there is a deep sense of guilt, I go to vomit, after vomiting just feel that these foods are finally not in my stomach, will not make me fat, as long as I eat too much, I feel restless, every day I pay special attention to my weight, as long as I am a little fat, I am very depressed.
I think I have the same psychology as you, but in fact, this is indeed a mental illness that we need to face.
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Sorry, but to fix mine, this symptom should be called anorexia nervosa. Here are the symptoms.
1 Reduced body symptoms, extreme weight loss, malnutrition, and secondary amenorrhea in women.
2 Eating disorders manifest as anorexia with intermittent bulimia, binge eating, and post-eating vomiting.
3 Patients with nutritional disorders were accompanied by mood disorders such as irritability, anxiety, and irritability.
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Hello! According to what you said, your situation should be in the category of anorexia with episodic uncontrollable abnormal bulimia. That is, your main problem is anorexia, not bulimia.
There are many reasons for anorexia, and it can be caused by you paying too much attention to your body shape and weight. Therefore, to get rid of this phenomenon, it is best to find out the root cause of the problem and re-understand the problem. Hope it helps.
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Hello, your symptoms should be bulimia nervosa anorexia, at present, psychological counseling in my country has clearly stipulated that such symptoms cannot be **, you can go to the local psychiatric hospital**. Hope mine is helpful to you and I wish you good health.
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This is not bulimia, it may be a psychological symptom of a fear of obesity.
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Be! Please pay attention to any other symptoms, and if so, it is recommended to seek help from a psychiatrist.
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Haha,,,** There is more than one method, and each meal is eighty percent full, which is regarded as the standard. Psychology, Qigong, acupuncture, massage, exercise, all are available. In addition, females are prone to iron loss and blood loss.
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There are two main types of binge eating disorder, one is called binge eating disorder and the other is bulimia nervosa. The following are the symptoms of these two conditions, and people who suspect that they have binge eating disorder can self-evaluate.
1. Research criteria for binge eating disorder:
1. Reverse gluttony. An episode of binge eating is characterized by the intake of much more food than most people would indeed be able to consume in the same period of time and on the same occasion in a discontinuous period of time (e.g., in any two-hour period); There is a feeling that it is difficult to control eating behavior during an attack (such as feeling unable to stop eating or unable to control what and how much you eat).
2. Binge-eating episodes have these characteristics: eating much faster than usual; Eat until you feel uncomfortable; Eating large amounts of food without feeling physiologically hungry; When you eat alone, you feel embarrassed because you feel like you've eaten too much. Feeling hated for yourself or having a strong sense of guilt after overeating.
3. There is an obvious painful feeling about one's overeating.
4. During the 6-month period, there was an average of at least two binge eating behaviors per week.
5. Binge eating behavior is not accompanied by the phenomenon of frequent inappropriate compensatory behaviors (such as laxatives, food restriction, excessive physical exercise), and it does not occur only in the course of anorexia nervosa and bulimia nervosa.
2. Diagnostic criteria for bulimia nervosa:
1. Repetitive binge eating behavior (rapid consumption of large amounts of food in some discontinuous short period of time).
2. There is a feeling of difficulty controlling eating behaviors during binge eating episodes.
3. Patients repeatedly perform the following activities: self-induced vomiting, use of laxatives and diuretic drugs, strict dietary restriction or a lot of exercise to prevent weight gain.
4. Have had at least two binge-eating episodes in the past 3 months.
5. Always care too much about your body shape and weight.
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Binge eating disorder is a type of eating disorder in medicine, known as "bulimia nervosa", bulimia nervosa is defined as uncontrollable polyphagia and binge eating. Binge eating disorder is a disorder of eating behavior.
Patients are extremely afraid of obesity, and their self-evaluation is often affected by changes in body shape and weight.
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I recommend a guide to binge eating disorder, which has detection methods and methods, which is very practical. There is an electronic version on Taobao for only 10 yuan. In addition, I recommend a few related books, which is also very good.
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Look at your body and how much you eat.
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Recurrent binge eating behaviors, manifested as follows:
Eating much more food than a normal person would have at the same time and in the same situation (e.g., two hours) in a certain period of time (e.g., two hours).
There is a sense of loss of control during eating (e.g., inability.
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