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Add pearl powder and egg whites and a little honey to make **.
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1.Exercise, go to bed early, quit sugar, protect from the sun, drink more water, and you will be more beautiful than 90% of people.
2.Sugar is the root of all evil, more terrible than spicy, saccharification and photoaging are the two main culprits of aging.
3.Sun protection is necessary all year round, and anti-aging starts with sun protection.
4.Exercising more can increase metabolism and help detoxify the skin.
5.Get enough sleep every day to do more than any skincare or supplement.
6.Maintain a good mood and avoid endocrine disorders caused by strong liver fire.
7.Drinking plenty of water can boost your metabolism.
8.Don't sleep on your side, it will not only compress the body organs, but also aggravate wrinkles and nasolabial folds.
9.Exfoliate regularly to unclog pores and promote the absorption of skincare products.
10.Change the pillow and quilt cover frequently, there are many mites and bacteria on the sheets and bedding, and it is easy to clog the pores if not cleaned in time.
11.Streamline skin care, do a good job of basic moisturizing, too much functional skin care will only increase the burden.
12.Hydration**Do it 2 3 times a week, about 15 minutes, too long will cause the skin to be overhydrated.
13.Don't touch your face with your hands, there are a lot of germs on your hands.
14.Rub the body lotion frequently, and stick to it, and you will find that ** is getting smoother and brighter.
15.Do not squeeze the acne with your hands, there is a risk of infection and it is easy to leave acne scars.
16.Clean your makeup tools regularly to avoid the formation of bacteria.
17.**Vitamins are also needed, such as vitamin C extract, vitamin A essence, etc.
18.Don't neglect neck care, it's easy to expose age.
19.The amount of skincare products should be sufficient, and if it is too little, its effectiveness will be greatly reduced.
20.Don't overdo it and choose the best one according to your budget.
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You can try Yahan's products, which are available on the Internet.
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**Dark yellow is a little acne, you can use cucumber to get rid of acne**, which can improve the problem of dark yellow while removing acne.
Cucumber acne**.
Method: Cut a fresh cucumber into cubes, peel an orange and cut it into multiple pieces, and cut a lemon into two parts with the peel, then juice the three ingredients in a juicer in order. Pour the squeezed fruit juice into the cup, add an appropriate amount of honey and mix well, then apply to the face.
20 Wash after 30 minutes, twice a week.
Efficacy: soft and moisturized skin, whitening and anti-wrinkle, anti-seborrhea, acne and itching.
Precautions: Cucumber is a photolyzed food, so it is best to take it before bedtime; Taking cucumber during the day** is easy to make the skin redness and allergies.
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There are a few main causes of acne:
1. Dry skin. Dry skin and an imbalance in the stratum corneum can lead to the residue of dead keratin, which can clog pores, which in turn can breed bacteria and acne.
2. Endocrine disorders. Secretion disorders cause an increase in progesterone, causing an increase in sebum secretion, the skin is in a state of instability, the resistance of keratin is weakened, and acne breaks out.
3. Autologous poisoning. Digestive problems such as constipation and ulcers can lead to the accumulation of toxins in the body, which prevents the proper discharge of waste products and causes acne on the face.
4. Radiation. Some people's ** is very sensitive, whether it is computer radiation, or strong ultraviolet radiation, it will cause **sebum secretion disorders, and eventually cause acne.
Eat more foods that contain zinc and calcium. Zinc increases resistance, accelerates protein synthesis and cell regeneration, and promotes wound healing, while calcium calms nerves. There are many foods rich in zinc, such as corn, lentils, soybeans, turnips, mushrooms, nuts, liver, scallops, etc.
Milk is the first choice for calcium supplementation.
Eat more vitamin-rich foods. Special attention should be paid to supplementing vitamins A, B2, B6, C, and E. Because vitamin A has a regenerative effect on the skin.
When it cooperates with zinc, it can not only inhibit epithelial cell proliferation and hair follicle hyperkeratinization, but also regulate sweat gland secretion and reduce the erosion of acidic metabolites. Vitamin C is effective in repairing tissues damaged by acne. Vitamins B2 and B6 can participate in the metabolism of proteins and fats, accelerate the biological oxidation of cells, and calm acne.
Foods containing vitamin A include spinach, lettuce, apricots, mangoes, and fish eggs; Soybean oil, nuts and fungi such as fungus and lion's mane mushrooms are rich in vitamin E; Foods containing vitamin B2 and B6 are mostly concentrated in green leafy vegetables and fish.
Eat more crude fiber foods. It can promote gastrointestinal peristalsis, speed up metabolism, and make excess oil excreted from the body as soon as possible. Such foods include whole wheat bread, whole grains, soybeans, bamboo shoots, etc.
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Hua Qingyi's collagen powder tastes good, I have only eaten it for two months, my family and colleagues have said that I have grown a lot whiter, I look in the mirror myself, it has become white and tender, and my spirit is good, I will insist on eating it all the time!
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Mix the soil melon root powder with honey or purified water, leave it for 15 minutes and then apply it to the face, and wash it off with warm water after drying (salt water is preferred), once every other day. Pay attention to avoid using it with other organic cosmetics at the same time during use, if the acne on the face is red and broken, do not use it temporarily, and those with egg allergies can use honey or water to mix and use.
Li Shizhen's "Compendium of Materia Medica" records: pure soil melon root powder can cure "black face sores".
The root of the soil melon has the effect of clearing heat and detoxifying, reducing swelling and dissipating knots, and breaking blood stasis, which can comprehensively remove toxins on the face, invigorate blood stasis, improve blood circulation, eliminate black spots on the face, and effectively remove pimples and acne scars.
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Sleep well Don't stay up late. Look at where the acne grows, the cheeks are bad stomach, and the forehead is not sleeping well. Pay attention to recuperation.
If it's an emergency, you can use BB cream to cover and brighten, the one I'm using now is Carslan, the effect is good, I hope the counterpart will help, and the new atmosphere of the new year is getting more and more beautiful.
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The perfect aloe vera gel is quite easy to use, and the Borghese minerals** sold online are also very effective.
Dull yellow and dull should be due to poor rest, irregular diet, and no experience in this area. If you want to whiten, you can use Sekkisei to wash (**slightly expensive), but a bottle can be used for a long time, provided that **is not dry, it will not be very sensitive, and this wash** will be very dry.
In the end, it is recommended to go to the hospital to see, the medicine prescribed by the doctor is always more professional and safe than we say. I've been there a few times, and the effect of the drive is not bad, and it is also very cheap.
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15 grams of honeysuckle, 15 grams of dandelion, 12 grams of knotweed, 12 grams of hawthorn, 10 grams of citrus aurantium, and 10 grams of wine rhubarb. Take a decoction with water, one dose per day. You can press the Quchi acupoint.
Recommended: Cheer's Special Moisturizing Cleanser **160 or so. >>>More
L'Oréal's makeup remover products or fancl's products are very good.
Soil melon, root "powder."
This is pure Chinese medicine plant powder! Targets pimples, acne scars, acne, pimples. Pus. >>>More
Hello! Personally, I recommend you to try Jiaxue's aloe vera moisturizing series! Its aloe vera moisturizing facial cleanser, aloe vera fresh lotion, and aloe vera moisturizer (high) are all suitable for your skin! >>>More
Mixed**Compressed with pure milk foam**It is OK to apply to the face, mixed**generally the cheeks are relatively dry, and the face can be moisturized with pure milk, and the rich milk fat of pure milk can effectively change**dryness and reduce the fine lines on the face. In addition, milk is rich in milk fat, vitamins and minerals, which can effectively reduce the deposition of melanin on the face, and regular use of milk to wash the face can achieve the effect of whitening the skin. Because milk contains a lot of oil, when applying a combination skin to the face, try not to apply it to the T-zone, because washing the face with milk will aggravate the secretion of facial oil, so that the face ** becomes more oily. >>>More