What should I pay attention to when eating seafood hot pot, and what are the precautions for eating

When eating hot pot, if you order something seafood, don't drink beer.

You're a fox, so this and this. Don't eat too much. It's going to get fat.

Don't eat fruit after eating seafood.

Hot pot can be said to be a favorite delicacy of people all over the country, and in recent years, with the improvement of everyone's living standards, seafood hot pot has become more and more popular. Seafood hot pot is very popular because of the addition of seafood, which makes the soup base particularly delicious and the nutritional value of seafood is relatively high. So, what are the ingredients for seafood hot pot?

Are there any precautions when pairing and eating these ingredients?

1. What are the ingredients for seafood hot pot?

Seafood hot pot ingredientsWe usually go with seafood and side dishes.

Seafood is definitely the protagonist of it, and usually everyone chooses marine fish, shrimp, crabs, shellfish, snails, molluscs, etc. For example, yellow croaker, mackerel, saury, hairtail, barracuda, sea bass, octopus.

Squid, sea cucumber, kiwei shrimp.

Green shrimp, sea shrimp, bamboo shrimp, skin shrimp.

Clams, cockles, clams, small tamarins, pen tamares, scallops, fresh shellfish, oysters, pike crabs.

Flower crabs, etc. The side dishes of seafood hot pot are also indispensable, and after absorbing the taste of seafood, some side dishes are even more amazing than the seafood itself. So what side dishes are available?

First of all, mushrooms are indispensable: shiitake mushrooms, oyster mushrooms, enoki mushrooms, etc. Depending on the taste of different people, you can also prepare vermicelli, senzhang, yuba, tofu skin, egg noodles, etc.

In addition, the ingredients that accompany the seafood hot pot are naturally a variety of vegetables, such as oily wheat vegetables.

Shanghai greens, lettuce, carrots, white radishes and other vegetables.

Seasoning is also indispensable for eating seafood hot pot. Commonly used seasoning sauces include soy sauce, aged vinegar, minced garlic, sesame oil, and sesame paste.

Peanut butter, coriander, chili sauce, ......The above seasonings can be mixed and matched at will. During the cooking process of seafood hot pot, the soup base will continue to penetrate into the ingredients, making the soup base taste weaker. Therefore, it is also very delicious to eat seafood hot pot with seasoning sauce.

2. Precautions for seafood hot pot ingredients.

1. Stems and leaves of vegetables such as rape, bok choy, spinach, etc., generally contain vitamin C

It is rich in carotene, and it is best to soak it for a short time, otherwise it will destroy the nutrients in it. Spinach contains oxalic acid.

It will hinder the absorption of calcium and iron in food, so it is best not to soak it with other foods for a long time, and blanch it slightly. Root vegetables such as radish, carrots, taro, and potatoes are rich in crude fiber, and the nutrient loss is less, and the shabu-shabu can be used for a longer time.

2. Eating a variety of foods together when shabu-shabu will inevitably cause some foods to be mismatched, so you must pay attention to avoid them when eating. For example, don't eat fungus when shabu radish is eaten, as eating the two together may cause dermatitis.

Potatoes are a popular vegetable in shabu-shabu, however, bananas can cause spots on the face if they are used as an after-dinner fruit.

It seems that the seafood hot pot ingredients are really very rich, and the thought of putting these ingredients into the hot pot is really a great pleasure for family and friends to get together to cook the hot pot and talk about life while enjoying the food! What do you think? Do you want to hurry up and buy these ingredients, and immediately prepare a seafood hot pot feast to eat?

Ingredients: 500 grams of eight betta fish, 500 grams of clams, 500 grams of prawns, 500 grams of northern tofu, 500 grams of leeks.

Steps. Prepare all the ingredients, ginger cubes, edible salt, steamed fish soy sauce, and light soy sauce.

Put the oil in the pan and add the ginger shreds.

Add the shrimp and octopus, stir-fry, then pour in an appropriate amount of light soy sauce and steamed fish soy sauce, and add a small amount of water.

When the water is boiling, add the tofu and simmer for 3 minutes.

Put the clams in and close the lid.

After the clams are uncovered, put the leeks in, turn off the heat, and remove from the pot.

When we make it, we should put less prawns, if we eat pig offal, we can put in some pork belly, pig intestine, etc., which will be more delicious.

Ingredients: dried seafood: dried mussels, dried shrimp.

Seafood: scallops, shrimp, cuttlefish balls.

Meat: Pork ribs.

Vegetarian dishes: yuba, enoki mushroom, shiitake mushroom, white radish, baby cabbage.

Ingredients: green onions, ginger, garlic, coriander.

Blanch the pork ribs with hot water, skim off the foam, take it out, set aside, pour an appropriate amount of oil into the pot, heat it over low heat, then put the ginger and garlic in the stir-fry until fragrant, and put the shiitake mushrooms and pork ribs in the stir-fry to make the fragrance.

Put the dried mussels and dried shrimp together in the pot, and the soaked water is also to be put in, and then put two large bowls of water, cut the white radish into pieces, cut the green onion into segments, put it in the pot, and cook it over medium heat for 20 minutes, so that the ingredients inside can fully flavor it, and the soup boiled out is very milky and rich.

Then the rest of the ingredients are put in, to be added according to the difficulty of cooking, fish balls, yuba, enoki mushrooms, scallops, shrimp, baby cabbage, if you like to eat coriander, you can put some coriander before cooking.

Ordinary seafood can be put in.

First, meat dishes should be matched. It's true that there is no meat when eating hot pot, but there should not be too much meat (and other meat dishes, such as meatballs, seafood, etc.), and the average should not exceed one plate per person (one plate per person is recommended). Vegetarian food (vegetables, soy products, potatoes, vermicelli, etc.) can be more, on average more than one plate per person, among which there should be more fresh vegetables, not just as a garnish, but more than one plate per two people on average.

Second, don't eat the base soup at the end of the hot pot, such as noodles and the like. The hot pot is soaked to the end, and the bottom soup tastes mellow and delicious, but it contains a lot of purines. Purines are metabolized in the body and converted into uric acid, and normal levels of uric acid in the blood are harmless, but too much uric acid increases the excretion burden on the kidneys and increases the incidence of gout (or hyperuricemia).

Third, adjust your seasoning dish. Most hot pot needs to be eaten with a dipping seasoning, such as tahini, seafood sauce, or hot sauce, which is one of the keys to eating a good hot pot. The seasoning, the quality of the meat, the combination of the dishes, the soup group, and the heat of the shabu-shabu together constitute the five elements of hot pot's deliciousness.

Also, don't forget to eat more and drink less!

Hot pot is one of the specialties of China and is a favorite food for many people. However, some unscrupulous merchants may resort to some fraudulent means in order to obtain higher profits, making consumers feel dissatisfied. Here are some of the "hot pot assassins" you may encounter:

Potatoes**: Hot pot restaurants often indicate 18 yuan for potatoes on the menu, but in fact, only a few slices or less are delivered. This kind of fraud makes consumers very unhappy and feel that they have been scammed.

Ingredients are not fresh: In order to save costs, hot pot restaurants may use ingredients of poor quality, such as stale meat, seafood, etc. This ingredient is not fresh and can easily cause problems such as food poisoning.

Hidden charges: Some hot pot restaurants will mark a ** on the menu, but the waiter will deliberately not remind other additional fees when ordering, such as processing fees, seasoning fees, etc., resulting in consumers finally finding that ** is much higher than expected when they pay.

Good wine becomes bad wine: Some bad merchants will pour good wine into barrels, and then mix it with inferior wine, and then give it to consumers. This kind of fraud not only makes the taste worse for consumers, but also poses a health risk.

Small quantity and poor quality: A hot pot restaurant may mark a high ** on the menu, but in fact the ingredients delivered are few and of poor quality. This behavior makes consumers feel cheated and reduces the consumer experience.

In the face of these "hot pot assassins", consumers need to stay vigilant, improve their consumption awareness, and not be easily deceived. You can choose a hot pot restaurant with a good reputation and good reputation to consume, don't just pursue low price and ignore food safety and quality. If you find that Xiaoheng has committed fraud in the hot pot restaurant, you can complain to the relevant departments to protect your consumer rights and interests.

1.Seafood: marine fish, shrimp, crab, shellfish, snails, molluscs, etc.

Such as yellow croaker, mackerel, swordfish, hairtail, barracuda, sea bass, octopus, squid, sea cucumber, knife new shrimp, green shrimp, sea shrimp, bamboo shrimp, skin shrimp, clams, clams, small scoops, pen holders, clams, clams, clams, clams.

2.Garnish: shiitake mushrooms, oyster mushrooms, enoki mushrooms, vermicelli, 1,000 pieces, yuba, tofu skin, egg noodles, oily wheat cabbage, Shanghai greens, lettuce, carrots, white radishes and other vegetables.

Commonly used sauces are soy sauce, aged vinegar, garlic, sesame oil, tahini, peanut butter, coriander, and chili sauce. The above seasonings can be mixed and matched at will. During the cooking process of hot pot, the soup base will continue to penetrate into the ingredients, making the flavor of the soup base lighter.

In fact, the specific ingredients of the hot pot called "seafood hot pot" are slightly different in each restaurant, and the subject should describe which restaurant it should be specific. There are multiple ways to understand, such as**Find the store**, call**consultation; Or go straight to the store and ask the waiter.

Seafood hot pot is a popular delicacy, especially in southern China. After years of development, the hot pot base can basically be said to be a kind of dish, and seafood hot pot, as one of them, has the characteristics of delicious and delicious, which is suitable for the majority of gourmet Aipei or good people to taste. So, what are the seafood hot pots?

Let's introduce them one by one.

The first type: crab seafood hot pot.

Crab seafood hot pot is a very popular hot pot, especially in autumn and winter, ** crab and a variety of seafood together, has a unique flavor. It is recommended to choose authentic hairy crabs, which have high fat content, tender meat and excellent taste. A good crab seafood hot pot soup base, the ingredients used are very fine, generally including sand cucumber, matsutake mushroom, Jianghong, green onion and ginger, etc.

These ingredients have excellent nourishing value, and the soup base is not only delicious, but also has a good nourishing effect on the body.

The second type: oyster seafood hot pot.

There are many side dishes for seafood hot pot, and one of them is oysters. Because of its refreshing and delicious taste, it is especially loved by the majority of diners. If it is accompanied by some vegetables, such as lettuce, spinach, etc., it is cooked and eaten with an attractive taste.

Oysters also have many health benefits, such as calcium supplementation, whitening, **, blood lipid lowering and so on. Therefore, it is also a good choice to choose oyster seafood hot pot.

The third type: fish hot pot.

Fish hot pot, also known as fresh fish hot pot, uses fresh aquatic ingredients, including light fish meat, fish head, fish bones, shrimp, crab and other ingredients, and the enjoyment on the tip of the tongue is incomparable. It is best to choose fresh coated fish, which lacks the fragrance and freshness of the fish, and the taste is better. Fish is high in protein and other nutrients, making it a great way to replenish energy and maintain good health.

In short, fish hot pot will be one of your good choices, whether it is a meal with family and friends, or a drink at home.

The above is the introduction of seafood hot pot, each hot pot has its own unique characteristics, which makes people deeply impressed. Here is also a reminder: if you eat hot pot outside, you must choose a regular store, and you can't break willows in food hygiene to protect your health and safety.