Postpartum depression for two years What does the husband need to do

Take care of the children, do housework, take your own responsibilities, and the husband and wife communicate more and support each other

If I had such a husband, I would first try to have a good talk with him, listen to his thoughts and concerns, and then explain to him how he was recovering after a caesarean section and tell him that the mother needed as much rest and support as possible. I will try to make him aware of the hard work and effort of the mother in the process of childbirth, and hope that he can understand and support the mother.

If he still doesn't understand or has an emotional outburst, I can leave for a while, let the two of us calm down, and find a suitable time to communicate again. If his actions and words are too aggressive or hurt the mother's feelings, I will express my dissatisfaction and hurt and tell him that such behavior is unacceptable.

Most importantly, I actively seek help, including from a doctor, psychologist, family and friends, or other professionals, to better cope with this issue and build healthier, respectful, and supportive family relationships. The world is different.

Managing postpartum depression is a comprehensive process that requires a combination of medical, psychological, and social support. Here are some suggestions:

1.Seek professional help: Postpartum depression needs to be evaluated by a medical and mental health professional. Find an obstetrician-gynecologist, psychologist or counselor to help with your conditioning process.

2.Undergoing bent treatment: Medications**, psychological**, or a combination of both may be required. The doctor can develop a suitable plan according to your specific situation and needs.

3.Seek social support: Seek out family, friends, or other experienced mothers to provide emotional support and understanding. Participating in a postpartum support group or parent-child group can also help you share experiences and get support from others who are going through similar experiences.

4.Self-care: Valuing your physical and mental health. Maintain a good diet, moderate exercise, and adequate rest; Find ways to relax, such as meditation, deep breathing, a warm bath, or a massage.

5.Communicate effectively with your husband: Share your feelings, confusions, and needs with your husband and let him know about the difficulties you are experiencing. Encourage him to participate in the process with you, offering support and understanding.

7.Parent-child involvement: Husbands are encouraged to build a close relationship with their children and participate in parenting activities such as feeding, diaper changing, companionship, etc. Not only will this ease your burden, but it will also help foster a close relationship between parents and children.

Remember, postpartum depression is a common mental health problem, and no one is at fault. With proper ** and dedication meditation, many women are able to regain their health. By working closely with professionals and people close to you, you can find a way to manage your postpartum depression and gradually get out of the predicament of postpartum depression.

The treatment of postpartum depression is as follows:

Eat a reasonable diet . Eat plenty of foods that contain vitamins and amino acids.

Note chain rest. Keep getting enough sleep, play less with your mobile phone, and less brush up on your circle of friends.

Relax the mood . You can listen to **, read a book, participate in some outdoor activities, and visit places with good views.

The husband should provide comprehensive support and care. Give his wife the greatest support in spirit and life, and do more to chat with his wife.

If you have specific symptoms and problems, please consult a doctor or professional for advice.

The husband should accompany her more, care more or take his wife to outdoor sports, such as traveling, understand the hard work of the old hail cover woman more, tolerate her temper more during this time, and try to pay attention to or carelessly regulate the diet and noodles. Postpartum depression usually improves in about half a year.

The recovery of postpartum depression depends on the recovery of the mother's self-celebration, and the cooperation of all aspects is also very important.

In my opinion, my wife's postpartum depression must be channeled in time and take on family responsibilities in order to make my wife healthy.

At this time, I will definitely accompany my wife, and I will also tell her some things about Hiroshi-eda, who is more open-minded, and take her back to see a psychiatrist to help her get out.

Preface: There are many women who suffer from postpartum depression after giving birth, so as a family member of the mother, we must communicate with them more, so as to be able to express our love for the mother. At the same time, we should take proper responsibility for taking care of the family, although the work during the day is very busy, but at night, we can do housework, so as to reduce the pressure on the wife.

We have to say our love so that our wives can understand. At the same time, don't let your wife stay at home alone, and be sure to let your wife go out for a walk, so that you can alleviate depression to a certain extent.

For the couple, it must be very close, so after giving birth, if there is postpartum depression. This is because adults don't care enough for us, so we must care more about our wives. Because we need to take care of the children, so the pressure on the wife is very great, so after we get off work, we can properly relieve the pressure of the wife, we can do housework, we can take care of the children.

In short, don't let your wife be busy alone, which is very prone to depression. Then after this emotion appears, you must help your wife mediate, so as to prevent you from falling deeper and deeper.

After childbirth, women are under a lot of pressure, whether it is from the workplace or the body, they will always be cranky, and if they stay at home alone, they are very prone to depression. Therefore, it is recommended to let your wife go out and walk around more often, and do not stay at home all the time. If you're with your kids all the time, you're bored, so we can let our wives and friends go out shopping.

Tell your friends what you're thinking, so that you can get some relief. At the same time, we must help our wives to enlighten, because wives are very fragile, so we must give our wives a little love, so that we can let our wives come out as soon as possible, and during this time, we must be with our wives more.

You should spend more time with your wife, because depression is often a person who is more lonely and sad in her heart, so you spend more time with your wife, usually share housework for your wife, take care of the children, share funny things with her, take her out for a walk, and after a long time, she will come out.

I think you should be kind to your wife, and you should also enlighten your wife, accompany your wife, and give your wife a sense of security, so as to make up for her depression.

You can communicate more with your wife, and you can also chat with each other more in your life, so that you can get good relief and not let your wife's depression become very serious.

As the husband of the mother, if you find that the mother suffers from postpartum depression after eating: the first is to give more care and companionship, communicate more with the mother, and give her more care. The second is to take good care of the fetus, because some patients with postpartum depression may act to harm the baby or even themselves.

The third is to discuss with the family how to take care of the mother's body and psychology, as well as daily diet and daily life, during the confinement period, usually eat a lot of supplements, but do not know that these foods are very upsetting and irritable, insomnia and anxiety, it is recommended to give your wife some light food, eat more vegetables and fruits, drink more warm water, and give your wife the most intimate care.

If the wife is depressed after giving birth, the husband can do the following: 1. Accompany and care more; 2. Take your wife outdoors to exercise, such as traveling, etc.; 3. Dietary conditioning; 4. Drugs**; 5. Carry out psychological adjustment to alleviate it.

At this time, the husband should take the initiative to communicate with his wife, and must learn to share some responsibilities and business in family life with his wife, and also take the initiative to care for and take care of his wife, and then he can also take care of the children by himself and give his wife a sense of security.