Why do 6 year olds have cold hands and feet, and why do children have cold hands and feet?

Thin and cold constitution is most likely to have cold hands and feet, because this type of person has poor peripheral blood circulation, which is easy to disturb the mechanism of body temperature regulation, and cold hands and feet are caused by the poor regulation of autonomic nervous system function and the thinning of blood vessels.

When blood sugar is too low or low blood pressure Food is a very important calorie for the body**, if you are overly hungry and make your blood sugar too low, you will have cold hands and feet.

When blood pressure is low, blood circulation is poor, and when fatigue and physical weakness are low, blood pressure tends to drop, and hands and feet are cold.

There are several reasons why a child's hands and feet are cold:

1.Physiological reasons: children have poor body temperature regulation ability, weak vasoconstriction ability, and easy to feel cold hands and feet. This condition is relatively common and does not cause much impact on the body.

2.Vitamin deficiency: When vitamins such as vitamin B1, B12 and folic acid are deficient, small blood vessels will constrict, causing cold hands and feet.

3.Iron deficiency anemia: Iron deficiency anemia is characterized by a decrease in the number and quality of red blood cells, slow blood flow, insufficient oxygen delivery, and a tendency to feel cold in the hands and feet.

4.Circulatory disorders: such as diseases of the heart, blood vessels, etc., resulting in poor blood circulation, and hands and feet are prone to feel cold.

If parents feel that their children's hands and feet are abnormally cold, they should find a doctor for a detailed examination as soon as possible to clarify which cause and then take the correct way to rent a group.

Put red dates, longan, ginger, and brown sugar together and boil them, simmer them for ten minutes after boiling, and take them after serving, which can replenish qi and blood and bid farewell to body cold.

The baby must have had a cold before, and the dosage was too large, resulting in spleen deficiency and cold hands and feet; Enhance physical fitness; The following issues should be noted: 1. Strengthen nutrition, reasonable diet, meat and vegetable matching, eat both thick and thin, and correct the child's partial eating and anorexia habits to enhance physical fitness. 2 Pay attention to exercise.

Sports such as swimming, skating, ball games, running and other sports can be arranged as appropriate. 3 Avoid contact with infection. Do not go to densely populated public places, do not smoke indoors, and keep the air circulating.

Mouth gargle with warm salt water. 4.Dietary therapy can be used to enhance the function of the spleen and stomach.

For example: yam and carrot porridge: peel and slice the yam, put the carrot, cook it with white rice, and take it in the morning and evening; You can also add lotus seeds, jujubes, coix seeds, astragalus and so on according to the situation.

5.Massage & Auricular Acupuncture**: (1) Massage the abdomen, knead the middle navel, replenish the spleen and soil (thumb and finger distal finger thread surface), and press and knead the foot Sanli acupoint.

2) Select lung, spleen, and subcortical acupoints for auricular acupoints, and stop when there is a feeling of heat swelling during massage, 60 times per acupoint, 10 days for a course of treatment. Or choose the above acupuncture points to stick to the ear beans and keep them for 15 to 20 days. Remember to adopt it.

Teacher Li Nan told you that the emperor said in the inner diameter that the yang guards the outside and is solid, which means that the human body has the ability to resist external evils, and this ability is yang, and yang has the function of warmth, and if yang is insufficient, it cannot warm the human body, especially the ends of the limbs. 2. Qi stagnation and blood circulation are not good, qi stagnation means that the energy is enough, but the road is not smooth, and the energy cannot be transported.

Because the child's body functions are not particularly well developed, the same is true for the regulation of body temperature. Once there are some major changes in the environment in which children live, it is not easy for children to adapt well like adults. Therefore, when we find that the child's hands and feet are cold, do not rush to add clothes and quilts to the child, first of all, to see if it is already suitable, if the baby's nose tip and the back of the head are hot, it means that the child is not cold, just because it has not yet adapted to it.

The second condition that will cause the child's hands and feet to be cold is when the baby has a fever. Because when the baby has a fever, the body itself will help cool down, and if it is normal perspiration, the temperature will drop. But how to find that the baby's body does not appear, you can clearly feel the baby's body temperature with your hands, when the baby's body temperature is high, you must send the baby to the hospital in time for examination.

Because the peripheral blood circulation is not well developed, at room temperature, the hands and feet should be slightly cooler than those of adults.

If the temperature of the hands and feet is the same as that of adults or the palms of the hands and feet are hot, it means that the yin deficiency fire is great; If the child's hands and feet are too cold, it is a sign of yang deficiency (qi deficiency).

A child's stool with a milk flap is a symptom of spleen deficiency. In short, your baby is a deficiency syndrome, and it is recommended that you give your child some "Shenling Baizhu San", or use ginger slices to apply to the navel.

Analysis:

Hello, that is the baby's mother when she was pregnant with a child, the body is not very good, and the child's current situation is a manifestation of qi deficiency physique.

Guidance: If the child has a cold, he will also have cold hands and feet, and the child should be dressed a little more. Try that your child's hands are warm, and it's okay to sweat a little. If your hands are hot and sweaty, it's hot.

It is also necessary to rule out whether the baby has a cold, because the child may also have poor peripheral circulation in a state of illness.

Life care: Give the baby more boiled water and urinate more, which is conducive to the elimination of toxins.

1.Hello, children's cold hands and feet are mostly caused by poor blood circulation. Poor blood circulation in the human body will cause insufficient blood supply to the periphery, resulting in cold hands and feet.

2.According to the theory of traditional Chinese medicine, children often have cold hands and feet, which represents yang deficiency and constitution, which is caused by the lack of qi, blood, yin and yang.