Why do I often have low self esteem?

Low self-esteem is a negative psychological tendency of low self-esteem, self-esteem and incompetence and loss of self-confidence, accompanied by self-pity, pessimism and disappointment.

People with low self-esteem often can't help but exaggerate their own shortcomings, and even fabricate many weaknesses without any basis, and always like to compare their own shortcomings with the strengths of others, unable to calmly analyze their own setbacks, unable to correctly view their own mistakes, unable to seriously think about other people's expectations of themselves, and unable to objectively understand others' evaluation of themselves, so that they regard themselves as useless, lose confidence, and easily give up on those tasks that can be completed with a little effort.

The inferiority complex does not arise everywhere and at any time, and its situational nature is still obvious. The inferiority complex usually arises after the experience of failure, especially after experiencing many failures, they often doubt their own ability, and they will be haunted by this failure and lose self-confidence, so as to blame the failure on their own incompetence. Inferiority complex also arises from the negative evaluation of others, especially when these negative evaluations come from important authority figures, such as parents think that a child will not be successful, teachers think that a student is difficult to do, these children and students will turn negative evaluations into self-negative evaluations, and thus lose confidence.

Although the inferiority complex caused by the above scenarios will persist for a considerable period of time, so that they will be silent or even give up on themselves during this period, which will seriously affect interpersonal communication and the scope of activities, but most of the time when this precipitating situation does not appear, the inferiority complex will not be troubled from time to time, and people with inferiority complex tendencies can also live and participate in various activities like normal people.

The first measure to correct low self-esteem is to strive to discover one's strengths and strengths. Anyone has both strengths and weaknesses: both strengths and weaknesses.

There is no such thing as a good-for-nothing person. If you only focus on your own shortcomings and shortcomings, you will inevitably ignore your own strengths and strengths, and you will not see the advantages of your own existence. Only by constantly discovering the hidden advantages can a person enhance his self-confidence and overcome his inferiority complex.

The second is to constantly experience success. No matter how poor the ability is, as long as the expectations are set appropriately, don't be too ambitious, start from low in everything, ensure the first success, and then gradually increase the expectations, on the premise of success, so that the inferiority complex will be slowly removed. The third is to "make up for the shortcomings with diligence" and "promote strengths and avoid weaknesses" through compensation.

"To make up for clumsiness with diligence" means that diligence can make up for clumsiness. Although people with low self-esteem have unsatisfactory points in one way or another, as long as they study diligently with the greatest determination and the most tenacious perseverance, they will certainly be able to overcome all kinds of difficulties and achieve the same results as others. The so-called "making a fake like the real is a fake in the end, and making up for the clumsy will always lose the work", which is what it means.

"Promoting strengths and avoiding weaknesses" refers to people with low self-esteem to develop their strengths to make up for their weaknesses. It is not terrible for people to have such and such shortcomings, as long as they work hard to tap and give full play to their own advantages, they can completely receive the effect of "losing the east, reaping the mulberry elm" and finally succeed.

Because you don't trust your own abilities, people should always be full of self-confidence, life will be better, look at the sea more, and say the unhappy things to the sea.

Because you've been hit!

Low self-confidence.

Inferiority complex is a psychological weakness formed in the process of human nature development, and its formation is mainly due to the change of people's subjective consciousness, and the inferiority complex is subjectively believing that they are inferior to others, and they will always be worse than others.

This kind of wrong cognition leads to wrong behavior, always using one's own shortcomings to compare the advantages of others, in such a gap, it will become more humble, and the process of a vicious circle is like a whirlpool, making people fall deeper and deeper.

However, in life, people who can overcome low self-esteem and succeed are a minority after all, and we see more examples of ordinary people, but they are crushed by inferiority, thus closing themselves at home, cutting off contact with society, and becoming a complete failure.

Because many people always lack self-confidence in life and are afraid to do things! I have no hobbies, and I can't accurately understand myself and give myself a position.

No hobbies and poor sociability are the main reasons for low self-esteem. Without their own hobbies, most of the time is to watch what others are doing, what to say, and not good at communicating, there is no way to obtain information and vent emotions, coupled with the inability to correctly understand what advantages others do not have, and infinitely magnify their own shortcomings, over time to form a closed space, a vicious circle, in the inferiority complex in the mood of difficult to extricate themselves.

Some people will also because the people around them are too good, a comparison seems to be very bad, even relatives always ignore themselves, and even worse is that parents also care too little for themselves, slowly this inferiority complex will be engraved in the bones, how to get rid of it!

Maybe she feels that she is inferior to others in every aspect.

I am not confident, I have no confidence in myself at all, and I will become less and less confident over time.

His own ability is not very good, and there are too many places that are inferior to others, otherwise it is a problem with his own personality.

If you always care about what others think of you, you will feel more and more that you are not good.

It may be that the people around you are better, and you have encountered more setbacks.

Maybe I've suffered too many setbacks, and I can't believe myself.

Many people are originally very confident in life, but after experiencing some major events, their perception of self has changed, from self-confidence to inferiority.

The important thing is not whether you have an inferiority complex, but how to overcome your inferiority. Psychologist Adler believes that all human behavior motivation stems from the need to transcend inferiority, and it is inferiority complex that promotes human progress.

More often than not, we are very ourselves and unable to accept our own shortcomings and shortcomings. For example, some people can't accept the problem of their height and figure, some people mind that they are not good enough in their work and career, and some people always feel that their social skills are relatively poor.

Because I am poor, if I have money, I must be the most beautiful boy on this street, and I still have low self-esteem.

Because no one is perfect, but everyone likes to strive for perfection.

It may be that the shadow caused by something has always been with him, and then a reflexive inferiority complex is formed.

Because of lack of confidence in yourself. Low self-esteem is not terrible, it may be caused by many things, perhaps because of various external forces since childhood, but without self-confidence, this life is over.

Inferiority complex is the psychological state of people who feel inferior to others due to negative evaluations and comparisons in the face of their own abilities, appearance, social skills, etc. Low self-esteem can be caused by a variety of factors, including but not limited to the following:

Childhood experience: Childhood education, family environment, and parents' attitudes can all have an impact on the formation of self-inferiority. In childhood, criticism, denial, or lack of encouragement can lead to impaired self-confidence and low self-esteem.

Social comparisons: There are various comparisons and competitions in society, and people tend to compare themselves to others. If you feel that you are inferior to others in some way, you are prone to low self-esteem.

High standards and perfectionism: Excessive requirements for oneself and perfectionist tendencies make it difficult for oneself to meet the set standards, resulting in an inferiority complex.

Adverse physical experience: Some bad interpersonal relationships, failure experiences or frustration experiences may have a negative impact on self-confidence and form an inferiority complex.

Self-perception: An individual's perception of themselves and the way they think about themselves can also affect whether they have low self-esteem. Being too oneself or having a negative self-perception can easily lead to low self-esteem.

Physical appearance and social status: Dissatisfaction with appearance, wealth, social status, etc., can lead to low self-esteem.

Low self-esteem is a common psychological phenomenon, but it can have a negative impact on an individual's mental health and self-growth. It is important to recognize the inferiority complex and seek appropriate psychological support and self-adjustment to enhance self-confidence and self-esteem and improve one's psychological quality. Methods such as psychological** and positive self-awareness training may help deal with low self-esteem and help individuals build a more positive and healthy state of mind.

Thanks for having me. There are many reasons why people have low self-esteem, which may be due to setbacks, negative evaluations, comparing themselves with others, and receiving pressure from family and society. These factors and experiences can lead to a person's lack of self-confidence, self-doubt, and thus the formation of an inferiority complex.

In addition, some people are naturally sensitive or introverted, and digging socks is prone to inferiority. At the same time, the general dismantling of social ** may also bring pressure to people, making people feel that they are not good enough or not successful enough, thus generating inferiority complex.

It is important to note that inferiority complex is not something that a person is born with, but can change with changes in the environment and experiences. Therefore, through positive thinking, socializing with people who support them, and actively exploring their own abilities, people can gradually overcome their inferiority complex.

No. Inferiority complex is mainly a kind of emotional experience caused by low self-evaluation and particularly negative self-evaluation, and the main reasons for this are as follows:

1. Lack of self-awareness, always under-evaluated, more negative when estimating one's own ability, appearance, image, and quality, always comparing one's own shortcomings with others' strengths, feeling that one's worthlessness and mess are a mess;

2. There may be personality and personality defects, some people are always very negative, pessimistic, easy to be nervous and anxious, and some people will be particularly strong and perfectionist.

3. Affected by setbacks, frustrations are easy to cause negative emotions, and if you have suffered a lot of setbacks and failures, it will be easy to feel inferior;

4. The more important reasons are physical or educational reasons, such as physical defects, poor learning ability, and low education level, and the above reasons are also easy to cause inferiority;

5. Caused by mental illness, such as depression, anxiety, etc., patients may have a particularly low opinion of themselves.

Inferiority complex is in a person's heart, and there will be many reasons for inferiority complex, such as family, social status, education, money and wealth, etc.

If you don't have self-confidence, you only see your own shortcomings and the advantages of others, then your inferiority complex will be very strong. Maintain an optimistic attitude, be confident rather than inferior, be good at discovering your own shining points, have enough courage to face things, don't have to envy others, don't have to belittle yourself, and live out your own years is the key.

No one is perfect, there are shortcomings is certain, when we are unsatisfactory due to our own shortcomings, we may have a self-inferiority mentality. Low self-esteem can appear in life, but don't let it affect our lives, after all, life is not only one emotion, one color.

What is low self-esteem? In psychology, low self-esteem is a weakness of character. Low self-esteem, that is, a person makes a low evaluation of his own ability, quality, etc., and always feels that he is inferior to others, pessimistic and disappointed, and loses confidence.

In social interactions, people with inferiority complex are isolated, isolated, and inhibit their self-confidence and sense of honor, and when they are belittled, ridiculed, or insulted by the people around them, this kind of inferiority complex will be greatly strengthened, and Chun Tsai will even show it in a jealous and self-deceptive way. Inferiority is a negative state of mind and a huge psychological obstacle to the realization of ideals or certain aspirations.

Some people have an inferiority complex because of a bad working environment, that is, a sense of professional inferiority. For example, some cleaners, funeral workers, coal miners, and self-employed workers feel that their profession is inferior to others, so they are reluctant to talk about their occupation in their dealings with others, and even do not want to report the name of their employer or the type of work, so as not to be looked down upon by others.

I am a person with low self-esteem.

Why would I be a person with low self-esteem? I've been thinking about this a lot.

Psychologically speaking, everyone has low self-esteem, more or less, and the psychology of inferiority is mostly related to childhood.

So, I turned back to that page of my childhood.

In my childhood, my father managed a lot and my mother did less.

When using chopsticks, the backhand will be said by the father;

When lying down and reading, it will be said;

If you sleep in the hall at ten o'clock, you will be said;

If you have relatives at home, you will be said to be rude by your father if you don't take the initiative to call or make tea to greet you;

Every time I am said, my heart feels like I have been branded: you are not good, you are not good, you are not good.

At that time, I just felt unhappy, but when I grew up, I realized that it was not just as simple as being unhappy, but he also made me feel inferior.

This is the biggest reason I've found so far that probably makes me feel inferior.

In order not to let the inferiority complex continue to my next generation, when disciplining my children, I adopt more of a "free-range" approach, which will give him more encouragement and not interfere too much with his freedom.