Do I have a mental illness???

You have to learn to experience the emotions of the outside world, instead of using your five senses to observe things in the outside world, it's good, you feel that others are sorry for you, because you can't experience the emotional world of outsiders, your emotions only stay in your body and do not interact with the outside world, you just rely on your senses to perceive things, not emotions, it may have something to do with your work pressure and so on, how to say it? For example, you said that your cat bar pot overturned, your first feeling is angry, you are angry, sensory above, hear, see, and then start to get angry and lose your temper, you only experience your own emotions, the kitten provokes you, provokes you angry, eats can also overturn the pot, can't control it, and you can't experience the emotions of the kitten, ordinary people see the kitten overturning the pot, will experience the emotions of the kitten, it is a small animal, it is normal, although also angry, but direct experience will understand the kitten, Because ordinary people can understand the emotions of the kitten and know why it will overturn the pot, and you can't realize it, your first emotion is your own emotion, the emotion, provoke you to be angry with this emotion and can't experience the kitten's emotion, you think that others have offended you, it is also a truth, you don't understand the person who offended you and his emotions, so you can't understand, you will lose your temper,! You and your mom are the same, you misunderstand other people's real emotions, you only experience other people's intentions and purposes, not emotions, so you get angry!

Tantrums, got it!

When you really know someone, you won't hold a grudge against that person for anything they do, and they won't hurt you anymore, because you can understand why they do things that make you angry! Hehe! Unless you can't understand others, only judge others!

Then there is misunderstanding, and then there is grudge!

1.Don't have a pet for a while, give your pet to someone else or give it away...

2.Explain the situation clearly to your girlfriend, respect her opinion, and don't get married for the time being Is it better for the two of you? ...

3.If you feel that others are sorry for you, write down the reason, analyze it yourself whether it is your own reason or someone else's reason, no matter whose reason it is, find a way to solve it, don't be attached if you can't solve it, just do your best.

4.If you feel that someone else is doing something wrong, make it clear to others and communicate more, you can't guarantee that you will inadvertently make others uncomfortable and make others feel that the other party has offended you. Many years ago, no matter who is right or wrong, it is still possible to communicate, and it is inconvenient to learn from the lessons of communication and know how to deal with the same things in the future, don't be too persistent and hurt.

Hatred is even more unacceptable.

5.If the work is not going well, work harder, and if you are not comfortable in that environment, take a leave of absence for a while, or change jobs. Don't be too yourself and others, know how to do it in moderation.

6.Resisting personnel who go against their own will, wanting others to do things according to their own wishes, is a manifestation of self-respect, knowing that it is wrong for you to do that, try not to do that, be friendly to others, respect others, and do not hurt others and yourself. Others are not obligated to do what you think, just as you are not obligated to do what others think.

7.If you can't concentrate on doing things, you can let go of a lot of thoughts in your head, do one thing first, and take your time.

8.It's not good to be impatient and quarrelsome, so don't argue. You can leave without speaking. Don't brag if you don't brag well, and don't hurt if you hurt others.

9.Not being able to control yourself is a manifestation of a lack of rationality, doing something to make you comfortable, and having less contact with the personnel environment that aggravates your lack of rationality, I think you should know how to make yourself better.

10.Read psychobooks on your own and consult a psychologist. Self-help.

11.If you need a blessing, give you a blessing.

Strictly speaking, you do have mental illness. It is recommended that you go directly to a psychiatrist, professional knowledge will help you, if you continue like this, it will not be good for yourself and others.

Read some books about character. Find your own shortcomings, pros, and more. It is recommended to buy "If you are not sincere, do not disturb Le Jia's color eye" or his new book "Learn Character Color with Le Jia".

It will definitely help you. If you want an electronic version, you can reply to me, and I will give you the electronic version. From the perspective of personality color, you are blue and yellow, shortcomings, grudges, impatience and so on.

I have come for your bounty and believe that the book I recommend to you is worth the 100 gold you have bounty.

Yes, you are not very good psychologically, in fact, you have been very depressed, but recently encountered something more unpleasant, or many small unpleasant things, your psychology is likely to induce suicide, you may have this thought, it is recommended that you relax and relax, if you can't relax, you must see a doctor. I hope Xiao Yi can help you.

There are many solutions What you need is to cultivate your sentiments When you have nothing to do, go to the book and force yourself to read It doesn't matter if you don't want to read it It doesn't matter if you read it or not As long as you're reading it, try to talk as little as possible, don't say it if you can, if necessary, it's good to speak no more than 3 sentences at a time, I can't tell any reason in it, but if you try to do it, it will definitely have an effect, really.

There are too many things that are not under our control, but as an ordinary person, we must at least master the ability to control ourselves, and if we can't change the environment, why don't we try to change ourselves, in fact, it's not as difficult as you think, as long as you try, it's more or less effective, and you can't change it all at once, so we can persevere, even if it's not perfect, it's perfect.

Maybe it's because you're hurt or looked down upon.,Maybe it's better to see a psychiatrist.。。

Be sure to let yourself relax, go for a walk in nature, and try to find a suitable way to release the qi in your heart, such as you can exercise, play ball, go boxing. Don't mess around.

Certainly, absolutely, and completely is a manifestation of paranoid paranoia.

Please forgive the wording directly, 1Now you quickly stop all work and life to find a quiet and vast prairie to wash your dim soul first, 2Talk to your friends or lovers, 3Seek a regular psychologist.

If you are manic, anxious, or too extreme, most of them are mental problems, it is recommended that you go to a more qualified psychologist to see, he can answer for you.

You're in a very nervous state right now, and the most important thing is to relax. You can go out on the weekend to travel, exercise, vent, and try to think of something happy.

You are not stressed. That's how I am. I'm divorced. But I found that I had changed, and I was so relaxed. Friend, what you want is freedom, is free and easy. Let go of everything. Do whatever you want. can be changed.

Do what you are good at, contact people more, hatred is useless.

It's not that you're neurotic, it's that you care too much about something, so let your mind go.

Talking to others and finding the person I trust the most I used to be very suspicious, and I used to hide everything in my heart and lead to a breakdown. Go for a sports pull-down and let yourself sweat -- or read the lyrics -- sing along and let yourself vent. I'm from here, hehe.

Travel, listen to songs, ......Watch the movie, "Friends" ......Great for relaxing ......

If you want to get angry, count ...... immediatelyCount, count, count, don't remember to get angry......

Take your time ......Stressed, naturally tempered ......

You have impatience, you still don't have children first.

Alas. Should go for tourism. Scatter your mind.

There are many causes of mental illness, among which the most important is the environment, followed by congenital causes, such as parental genetics and one's own psychological factors.

The first is the most important environmental factor. The environment mentioned here is mainly the living and working environment of people, and of course, interpersonal relationships, social status, family status, etc. Some people have very unique personalities.

These factors are inseparable. I hope you don't dwell too much on certain things in normal times, everything is within your power. Don't give yourself too little or too many things, which will cause you to have nothing to do or too much stress, both of which will cause a certain burden on your psyche, and then produce some mental diseases.

The second is the quality and psychological factors. The qualities mentioned here are mainly individual characteristics that are gradually formed by the internal and external environment in the process of human growth on the basis of genetics. It is mainly manifested in the response potential of the individual and is also the biological basis that determines the behavior of the individual.

In other words, quality is an important condition for psychological development. Although psychological factors are not the main factors that induce mental illness, under the influence of external phenogens, psychological problems can easily occur. Once there is a psychological problem, it will be followed by a mental problem.

Finally, there is the genetic factor. Mental illness is hereditary. If one of your parents suffers from a mental illness, it is very necessary for you to go to the hospital for a check-up.

It's not a mockery, it's for your physical and mental health. Don't put too much pressure on yourself. No matter what happens, be yourselfWith an optimistic mindset, mental illness will not find you.

It is usually due to family or living environment, and it may also be due to the psychological trauma caused by some major accidents.

It may be that the mental pressure is too high, and the pressure from the outside world is too heavy. It can also be from society, incomprehension and prejudice from those around you.

It is mainly caused by the interaction between external factors such as family and social environment, and internal reasons such as physiological and genetic factors and neurobiochemical factors.

It's just some mental pressure and financial pressure, in order to pursue a better life, everyone will have dissatisfied expectations.

There are many reasons for this, some may be the family environment of origin, and some may be the state of mind of the individual.

It can't be because of too much thinking in the brain, or because of the external environment.

Mild psychosis is mostly at the beginning of the disease, if it can be controlled in time, mild psychosis can have a chance, but there are often many psychopaths who are unwilling to accept the facts, denying that they have mental illness and are unwilling to seek medical treatment, delaying the best opportunity. Eventually, it will lead to an exacerbation of the If the patient has a state of neurasthenia, sleep is not guaranteed, headache, insomnia, dreams and wakes up easily, and things are lost.

Fourth, inattention, sperm loss, menstrual disorders, fatigue and fatigue, although there are many discomforts, but the bitter experience, or the anti-previous enthusiastic and optimistic expression is silent, hesitant movements, expressionless, or standing, sitting, staring, alone and do not like to socialize, or scolding the air, muttering, or doing some inexplicable movements, incomprehensible, it is recommended to seek medical attention as soon as possible.

Mental illness itself is a mental state, or there is anxiety and depression, or there is a classification of mental illness, which is an opportunity for mental power.

It's just not very mental.

Psychosis refers to a severe psychological disorder in which the patient's cognition, emotion, will, movement and other mental activities can have lasting and obvious abnormalities; Unable to study, work, and live normally; Actions and behaviors are difficult to be understood by the general public; Under the control of pathological psychology, there are actions such as suicide or attacking or harming others.