What to do if you have sunken cheeks? What causes sunken cheeks?

Sunken cheeks can be caused by a lack of kidney qi, and there are many reasons why there are many reasons for sunken cheeks, and a lack of kidney qi can also cause sunken cheeks.

1. Deficiency of kidney qi: Many external organs of the human body can more or less reflect the health status of the body, for example, sunken cheeks are due to the failure of kidney organs in the body, and insufficient kidney qi leads to sunken cheeks and no blood.

2. Picky eating and anorexia: mainly due to abnormal gastrointestinal digestion, which is often referred to as "no appetite". Due to the poor digestive function of the stomach and the insufficient secretion of various digestive enzymes, it seriously affects the absorption and utilization of various nutrients by the human body, and cannot well promote the development of human fat, resulting in thin and even sunken cheeks.

3. Poor absorption function of the gastrointestinal tract: that is, you can eat, and you can't get fat with any nutrition, mainly because the absorption function of the gastrointestinal tract is poor, and the nutrients you eat can not be well absorbed and utilized.

4. Dysplasia: mainly the digestion and absorption function of the gastrointestinal tract is too poor, and the digestion and absorption of various nutrients are not complete. Causes sunken cheeks.

5. Lack of sleep: due to the pressure of work, family and life, long-term poor sleep and poor rest quality, resulting in excessive physical consumption, the energy absorbed every day is insufficient for the consumption in the body, and various nutrients can not be converted into fat cells, forming a variety of pathological constitutions such as thin and extremely thin, and the common manifestation is facial emaciation and dry yellow.

Precautions: It is recommended to drink plenty of water and eat more foods that promote digestion. If your appetite is poor, you can eat a lighter diet and resume your normal diet when you recover.

Facial depression is mainly caused by the decrease in water content of the human body, the thinning of the dermis, the relaxation of subcutaneous immersion, the reduction and displacement of fat volume, the atrophy and relaxation of muscles, the atrophy of bones and so on. To improve facial depression, it can be carried out in the way of main colors: 1. Hyaluronic acid injection filling:

Hyaluronic acid is a kind of hyaluronic acid, which is one of the components of human tissues, and hyaluronic acid can not only effectively improve static wrinkles on the face, but also fill in the hollows of the face and improve facial contours. 2. Autologous fat filling: It has a good filling and shaping effect on the forehead, temples, tear troughs, apple muscles, cheeks and other parts.

Autologous fat comes from itself, so there is no need to worry about rejection.

If you want to have a fat face, you have to be patient, and you can't be in a hurry.

Not only does this not get the desired effect, but it is also not good for your health.

First of all, it is definitely necessary to pay attention to nutrition in terms of eating.

Three meals should be eaten on time, rice, pasta, etc. are relatively starchy, so eat more.

There are also milk, eggs, and meat that are high-protein and high-fat foods, so eat more.

For snacks, eat more peanuts, walnuts, melon seeds, and other things that are high in fat.

It is also important to get enough sleep and never stay up late.

Finally, you can use Manrandi to massage your cheeks and you will soon be able to plump up your face.

If you eat too little, it will cause you to become thinner, and your face will become thinner if you lose weight, and if your cheeks are sunken, it is best to eat more to gain weight, so that your body will be healthy and your face will look good, and you will become rounder, your cheeks will be more plump, and shiny, and your face will look good.

Sunken cheeks are not terrible, adhere to 3 massage techniques, plump up the cheeks, and you will see it at a glance.

Eat better, gain weight, and your face will be rounder.

No need, you can eat whatever you want, how good.

It can be solved in three ways. step

Open your mouth wide. step

Lift the corners of the mouth upwards to make a triangular shape and hold for five seconds. stepRestore natural expressions.

Note: Do "step."

2", be careful to wrap your upper lip around your teeth and not show it.

I felt that I was okay, and today I suddenly looked in the mirror

It is usually the thinning of the face that causes the cheeks to sunken. It may be due to **, lack of sleep, staying up late, mental tension, and body non-absorption that cause facial emaciation.

If the cheeks are sunken, the cheeks can be protruded, the cheeks are collapsed, and small wrinkles can be seen at the cheeks and corners of the mouth.

Don't forget to exercise your face when exercising, keep up with nutrition during the gym, eat some high-protein foods, drink plenty of water, and eat plenty of fresh fruits and vegetables.

Staying up late, lack of nutrition, etc., can cause sunken cheeks, because staying up late and undernutrition can make a person's mental state depressed and will show on the face.

The first reason may be because of the age that causes the cheeks to be thin and sunken, the second reason may be pathological and need to go to the hospital for examination, and the third reason may be because I usually do not pay attention to the maintenance of **, and I stay up late every day, so the cheeks will slowly sunken.

There are many reasons that can cause sunken cheeks, such as staying up late, irregular work and rest, and mental stress will make the face emaciated and sunken, and this phenomenon will also occur with the increase of age at will, and the fat cells will slowly atrophy.

You're obviously sick like this. The solution is also to eat more and replenish more. You're sunken now, but you don't have any flesh on your face. When the body is better, it will naturally be better. Take your time, raise slowly, tuberculosis is just right, be happy ha!

The general sunken cheeks may be caused by the lower edge.

1. Lack of sleep, often staying up late leads to facial emaciation.

2. High mental pressure, which will also cause the face to become thinner.

3. There is a problem with the digestive system, which is caused by not absorbing food.

Usually pay more attention to rubbing some maladi and eat more.

Just take a break.

Summary. Hello friends, I will answer your questions. What to do about a sunken face?

1. Do more massage: Massage can strengthen blood circulation, promote facial metabolism, and help improve skin condition. 2. Eat more vegetables and fruits

Vegetables and fruits are rich in vitamins, minerals and nutrients, which contribute to the health of the face**. 3. Maintain a good night's sleep: A good night's sleep helps to recover and improve the elasticity and state of the body, thereby reducing the symptoms of facial depression.

4. Hydration and moisturizing: Hydration and moisturizing can make the face more silky and effectively reduce the symptoms of depression. 5. Exercise more

Exercise can effectively improve blood circulation, improve the elasticity of the face, make the face more elastic, and reduce the symptoms of facial depression. Hope mine can help you. Have a great day!

Hello friends, I will answer your questions. What to do about a sunken face? 1. Do more massage:

Massage can strengthen blood circulation, promote facial metabolism and help improve the condition of the skin. 2. Eat more vegetables and fruits: Vegetables and fruits contain abundant vitamins, minerals and nutrients, which help the health of the face.

3. Maintain a good sleep in Hongyingyu: A good sleep helps the recovery of the first class, which can improve the elasticity and state of Pi Song Ant's skin, thereby reducing the symptoms of facial depression. 4. Do hydration and moisturizing

Hydration can make the face** smoother and effectively reduce the symptoms of sunkenness. 5. Exercise more: Exercise can effectively improve blood circulation, improve elasticity, make the face more elastic, and reduce the symptoms of facial depression.

1.Increase the intake of water worms, keep enough sleep, exercise more, and maintain emotional peace; 2.Eat more vitamin- and nutritious-rich foods and less greasy foods; 3.

Apply more moisturizer** to keep your skin hydrated; 4.Timely vitamin supplementation and attention to enhancing immunity; 5.Regular beauty treatments can promote blood circulation and accelerate detoxification; 6.

More ** sun, which has a certain effect on improving botulinum toxin lesions; 7.Avoid excessive sun exposure to prevent skin aging.

It doesn't look good when you take pictures, when your hairstyle is messy, or when the light is not good, it doesn't look good in the mirror, is it really ugly, I hope to listen to the truth, don't cover it up.

I also take pictures of Pinxiang is not good-looking, not photogenic, I rarely take pictures at the banquet before, but my friends say that I look very good, but I am not confident, so no matter what I look like, I am in a good mood, confident, and everything is good, so I don't need to have an inferiority complex.

Take 10,000 steps back, you can't look better than others, so what, let's rely on personal charm to improve our temperament, it's completely okay.

1. Loss of facial collagen.

2. Relaxation and sagging of muscle tissue.

3. Atrophy and collapse of fat.

4. The body is too thin, and there is no fat on the face.

1. Sunken eyelids.

Surveys have found that one-third of people will have sunken eyelids after they reach middle age.

2. Temporal depression.

That is, the depression around the temples will give people the visual effect of a small head and a big face.

3. Sunken cheeks.

This is what we often look at, which is usually seen in very thin people and people with less subcutaneous fat and less buccal fat pads.

4. Frontal depression.

The forehead is sunken and flat, making it look unenergetic and old-fashioned.

Facial hollows are usually filled in the form of anti-aging and rejuvenation, and there are currently two methods of filling, hyaluronic acid and autologous fat filling.

1. Hyaluronic acid filling.

In addition to removing static lines, hyaluronic acid can also be filled in many parts of the face such as frontotemporal, cheeks, lips, and earlobes, and hyaluronic acid has a strong hydrating effect.

2. Autologous fat.

Autologous fat can be filled with facial fillings by extracting excess fat from the waist, abdomen, thighs and other parts through centrifugation, purification and purification, and the fat will exist permanently after it survives, and will not be absorbed to maintain the effect.

Do you think that just having a fat face will ruin everything?

My face is relatively loose, sunken in the cotton, so it looks very old-fashioned, plus the forehead and temples are also flattened, the face is very big, tangled for a long time decided to choose Beijing Emma to do autologous fat filling, now look at the effect This face filling is really worth it, after all, youth is so many years.

Since each person's specific situation is different, such as height, weight, fat and thin, personal living habits, preferences, etc., it should be considered comprehensively according to the individual's economic income conditions.

If it weren't for the natural sunken cheeks, it would still be easy to change, and Manrandi could change the face.

1. If you have sunken cheeks, eat more starchy foods, such as rice, potatoes, taro milk, etc. When the body is growing, eat more starch for the longest face, 2. Drink more radish shredded crucian carp soup for fat face.

3. Knock melon seeds! Melon seeds are very good for exercising facial muscles, and they are high in fat, so if you eat them often, if you eat them for a long time, your face will definitely be fat!!

4. Massage the face, drink more water, eat more, so that the fat face will drip quickly 5, eat more chewed food, such as chewing gum, sugar cane, etc., can fat the facial muscles 6, simple fat face can use Manrandi, usually massage the cheeks can also improve the cheek depression.