How to Pull the Spin Ball Low Ball How to Spin the Ball

Reminder: In table tennis serve, the speed is basically proportional to the spin, that is, the faster the speed, the more urgent you serve, and the weaker the spin of the ball. And you send some slow balls near the stage, then you can swing out the spin**.

To serve a super downspin shot (let's admit that there is one), you must first be slow and hit hard! Rub it out in a spin. The ball should be closer to the net, otherwise it will be pulled to death by someone with a board, but it should not be too close to the net, and it will be easy to be pulled.

The serve should be closer to the opponent's backhand, so that it is not easy for people to get started. Of course, there is an exception to this, when you toss the underspin high, which tends to spin more than the average underspin, but at the same time it is more difficult to control and prone to errors. South Korea's hopeful star Lee Young-hee, you may not know that in this year's team competition, her downspin was a high toss, and Guo Yue ate a few of his serves!

This serve, high toss, ball block drop, to"Tuck your abdomen", serve close to the stomach, which is more confusing. It is not easy for others to recognize the spin of your ball, so you have to split it long, and then you take the opportunity to get started and pull it up (if you have the ability to do so) There is a saying upstairs that is true: the purpose of serving is not to make the opponent eat the ball, it is the same as rubbing the ball, the real purpose is to dig a trap, pave the way for yourself to execute tactics, and control the opponent at the same time.

You don't have to go for spin to play the ball that suits you, and if someone else cracks your serve, it's useless for you to spin again! No single serve is the same and can be changed slightly according to your own characteristics!

Summary. When receiving the ball, you should pay attention to observe the racket shape when the opponent serves, and when receiving the ball, you should use the same direction of the racket to resist the side spin direction, and the racket type should lean forward and press down to offset the topspin, and push back or block back with the trend. The non-spinning ball is generally used in combination with the downspin ball, and the combination of turning and not spinning can confuse the opponent, resulting in the low quality of the return ball and creating a second board offensive opportunity.

If the judgment is accurate, you can directly use offensive techniques such as picking, belting, lifting, and fast rushing to take the initiative. I wish you better and better skills!

How to catch the topspin ball and the ball without spinning.

When receiving the ball, you should pay attention to observe the racket shape when the opponent serves, and when receiving the ball, you should use the same direction of the racket to resist the side spin direction, and the racket type should lean forward and press down to offset the topspin, and push back or block back with the trend. The non-spinning ball is generally used in combination with the downspin ball, and the combination of turning and not spinning can confuse the opponent, resulting in the low quality of the return ball and creating a second board offensive opportunity. If the judgment is accurate, you can directly use offensive techniques such as picking, belting, lifting, and fast rushing to take the initiative.

I wish you better and better skills!

Hope mine can help you.

1. Characteristics of downspin ball.

It is obvious that it sinks, and it is not good to return when it is in the stage, and it is easy to return to the net after a mistake in judgment. Therefore, it is necessary to judge the opponent's serve carefully. Adjust your footwork according to the length of the incoming ball, and then shoot to receive the serve.

2. If it is judged that the opponent sends a downspin short ball, it will not be released.

There are several ways to receive the ball according to the incoming ball: first, on the backhand, you can swing short to the opponent's forehand triangle, or the middle is biased to the forehand position. You can also split to a large angle of the opponent's forehand and add spins as much as possible to increase the difficulty of the opponent's next board in space.

Positive catches can be used to pull the ball with a backhand, and the opponent is generally more passive. Second, in the forehand position, you can split long to the opponent's backhand angle, or swing short to the opponent's forehand angle. Third, in the middle position, the horizontal shot can be twisted up with a backhand in the stage, which is slightly picky.

If you find it difficult to pick up and spin down, you can use your forehand to shake the opponent's backhand to achieve the purpose of control.

3. Downspin long ball is introduced, or semi-prone.

The methods taken are: first, the backhand downspin long ball, the horizontal shot is directly pulled up better, will not pull the ball, can only rub the ball to control the angle and not be easily attacked by the opponent. If you can't hit horizontally, you can actively grab sideways, and if you hit horizontally, you can pull it up directly.

Second, with a large angle of the forehand, use a cross step or a big stride in place to pull the arc circle ball to the opponent's forehand at a large angle or the opponent's backhand, and try to increase the speed of the counterattack and cause difficulties to the opponent. Third, chase down in the middle, actively fight back with a forehand sideways, and pull the arc ball to the opponent's backhand position for a stable reception, and the opponent should not exert force. You can also return to the opponent's forehand at a large angle, but the angle must be large, otherwise the opponent will definitely fight back on the next board, and the threat of coming back is great.

4. Pay attention to the cooperation of the footsteps in receiving the serve, not standing dead to receive the serve, and moving your feet more.

In order to improve the quality of the return ball, try to use the arc ball to return the ball, try to increase the rotation of the ball, especially when the arc of the ball is very low, you can ensure the rate of getting on the stage, overcome the downspin ball, and reduce mistakes. The increase in spin undoubtedly makes the opponent dare not exert his strength easily, which is conducive to the continuous attack of the next board of our serve.

The ball bounces and hits the ball the moment it hits. Look at the rotation of the ball, if it is very rotary, the racket should be as flat as possible, and the moment it touches the ball, the racket can be swung down or to **, such a ball is short and low!

It is best to use the reverse pull or shun la spin ball, spin and pull outward, and shun the inward, or you can also use the method of chipping the ball to catch the ball.

Adjust the shape of the racket first, in order to pull out a strong downspin, you must give the ball enough forward momentum, so the shape of the racket should not be too forward, close to vertical or slightly forward.

1.The wrist pays attention to the force, and the strong downspin emphasizes the power of the whole body, but it should be noted that no matter how much strength the legs and waist hair have, it must be implemented in the end to the hand, or the hand is directly controlling the racket to hit the ball.

2.Therefore, when the waist force is transmitted to the forearm, the forearm shakes to exert force, and the wrist and fingers must participate in the force, which is more flexible and direct in controlling the rotation.

3.Use the center of gravity to shift more and use the waist to exert force, which is the basis of any hitting action, but when pulling the arc circle, you need greater and better force, therefore, fully turning the waist to lead the racket, and then kicking the ground to turn the waist back is the premise of full force.

4.The center of gravity is forward, which is for the shorter downspin ball that has just been introduced, because the ball speed is relatively slow and sinking, so when actively pulling the ball, the body intentionally moves forward to meet some, so that it is easier to pull the ball.

5.The impact with the ball is more solid, and the pull of the ball is more stable. The center of gravity needs to be more flexible in footwork, and you can't stand too dead.

It took me a few years to figure out the trick: the pulling action is similar to the topspin, but the racket should be more vertical to the ground, which is a little bit like holding the ball up.

Hit the lower part of the ball with a paddle The paddle wants to cut down.

Use your arm strength to make a big arc ball and give it unpreparedness.

It's best to do some freehand exercises with swings:

Generally speaking, you can not go to the stage first, and practice according to the power action of the curveball at home, pay attention to relaxation and coherence, this kind of exercise is called freehand swing racket, which is very helpful to form the stereotype of pulling the ball. If you are not sure about the correctness of the movement, you can practice swinging the racket in front of the mirror. As for the number of exercises, it can be maintained at more than 800 reps per day.

To learn the way of friction to exert force:

The main reason why the curved ball can create strong topspin is that when the ball is pulled, it is a frictional force action, which can create spin. This is different from the fast attack, the table tennis fast break is the way of hitting the force, the ball speed is fast, but the spin is weak or none, because the force passes through the center of the table tennis ball, there is no friction on the surface of the ball. Of course, it is not just friction alone that can create enough rotation, the force and speed of friction must reach a certain level.

Therefore, it is a very important part of pulling the arc ball to generate power.

Pulling the arc ball with the waist is the key:

When pulling the arc ball, the most important problem is the smooth force, otherwise the attack power of the arc without power is not as strong as the fast attack. Using the waist to force is the key to pulling the arc circle ball, you can use the following methods to practice the waist force control: when preparing to receive the ball, the racket is not too large, the wrist and arm are in a straight line, the fingers are against the racket, do not bend, and then use the waist to drive the arm, swing the ball forward, do not move the wrist when rubbing the ball, continue to practice until the waist force feels coordinated, and then gradually use the arm to gradually add force, and pay attention to the restoration when afterburner.

Don't pay too much attention to the movement of your legs during the exercise, but think about shifting your weight between your feet, such as moving from your right foot to your left foot (right hand holding the racket) when exerting force.

Pull straight through the bottom of the ball.

If the height is enough, try to kill or lift the ball, or lift the ball up when you catch the ball, not too high, in short, just practice more.

Yuan Yixing Table Tennis Teaching Golfers Answer: How to catch the left topspin ball?

You love table tennis, too! Haha good. Tilt the topspin racket back and rub it down at a 60-degree angle to the table, the key is to grasp the strength. It is advisable not to push too the other person to get close to the net, so that you will create a small problem for the other person. Haha, kill two birds with one stone.

He hits the topspin ball and goes straight to the downspin ball, or he volleys the ball.

It's very simple, you can use the lower sharpening.

You can't pull, you can only attack quickly and mix it up.

If the opponent pulls the ball fully rubbed the wrist, then the topspin is more turned, the racket type must not be flat touch or rubbing, so that the ball is designated to fly off, the racket type should be vertical tabletop, the moment the ball is touched, you can lean forward slightly to ensure that the ball is no longer high, and it is necessary to pay attention to the middle or middle of the ball, not like the bottom or middle part of the ball.

Here's how to catch the spin ball:

First of all, the premise of receiving the serve is to judge the incoming ball, what kind of spin is it, generally speaking, the ball road drifting is downspin or side downspin, calm is topspin or side topspin, the opponent's serve will generally pay attention to concealment, with the arm to cover and use a posture to send different spins, so it is important to judge the spin of the ball. Specific classification introduction:

Side spin: Generally fast, if you send a backhand, afterburner push or horizontal bounce (high error rate) forehand, attack it.

Forehand low and long downspin: if the quality is high, the general rotation is strong, and the descending period is high-key, pay attention to adding some side arcs to interfere with the opponent's judgment;

Backhand disadvantage low long downspin: pull horizontally during the descent phase, or pull sideways to raise the key;

Forehand high throw side downspin: large line change, fast rubbing in the early stage of ascent, strengthening strength to offset rotation;

Running the ball: send to the backhand position to bounce him to death, but to react quickly, run the ball by fast and surprise, to do faster than him, send to the forehand empty block if your basic skills and footwork are good, just attack, the basic skills of the general rush attack is not sure can be quickly brought;

Right downspin: the opponent generally uses the backhand to send to their own forehand, if the rotation is strong, do not pull the middle, easy to go out of the sideline, it is best to pull the left side of the ball sideways, pull the straight line;

Sneak attack forehand downspin short ball: the ball is on the side of the forehand net, the general practice is to grab the slash, but usually the opponent is also ready to pick the forehand, it is best to start to make a posture of picking the slash, let the opponent move to the forehand position, 0 touch the ball moment the wrist shakes the "pad", still return the ball to the opponent's net, and then wait to pull forward to rush it.