Can eggs be eaten raw? Can eggs be eaten raw?

Don't Eat Raw Eggs Why Don't Eat Raw Eggs The protein of eggs is rich in essential amino acids, and its composition ratio is suitable for human needs. Eggs are also good for vitamins and inorganic salts, and are a food with high nutritional value. Some people like to eat raw eggs.

I feel that the nutrients of the eggs are destroyed after they are cooked, and I think that eating raw is better than eating cooked to nourish the body. In fact, this way of eating is not only unhelpful but harmful. One is that eggs are produced by the ovaries and cloaca of chickens, and its ovaries and cloaca have a high rate of carrying bacteria, so the surface of the eggshell and even the yolk may have been contaminated by bacteria, and eating raw can easily cause parasitic diseases, intestinal diseases or food poisoning.

The second is that raw eggs also have a fishy smell, which can inhibit the central nervous system, make people lose appetite, and sometimes make people vomit. Third, raw egg whites contain a substance called antibiotin, which prevents the human body from absorbing the biotin contained in egg yolks. After the eggs are cooked, they can not only kill the bacteria inside and outside the eggs, but also destroy the anti-biotin, so eggs should not be eaten raw.

Eating raw eggs is harmful to health and makes hair gray Some people overly advocate natural foods, do not process or cook food normally, and eat it directly or simply use boiling water. Some people believe that eating raw eggs this way provides the most complete range of nutrients. In fact, raw eggs contain bacteria such as Salmonella, so eating raw eggs can be harmful to the human body, and eating raw eggs will make hair gray.

There is a substance called biotin in the human body, which can make the protein digested and absorbed in the body hydrogenated and dehydrogenated to form bayoukun, and has the function of transforming into an oral guide to generate melanin. Raw egg protein contains anti-biotin protein that is easily absorbed by the body, so regular consumption of raw eggs may cause a decrease (or deficiency) of biotin, resulting in a decrease in melanin production, and a lack of melanin will cause the hair to lose its color, so in the long run, it is easy to cause the hair to turn white.

Eggs should not be eaten raw.

Eggs contain antitrypsin, which affect the body's digestion and absorption of egg proteins. Uncooked eggs are not broken down, so it affects the digestion and absorption of protein. Moreover, eggs will carry bacteria during the formation process, and uncooked eggs cannot kill the bacteria, which is easy to cause diarrhea.

Therefore, it is better not to eat raw eggs.

Because the protein of raw eggs is gelatinous, it is not easy for the human body to digest and absorb, and raw egg whites also contain avidin and antitrypsin substances, the former affects the absorption of biotin, and the latter inhibits the activity of trypsin and hinders the digestion of protein. Therefore, do not eat raw eggs and do not drink raw egg whites.

Although the eggs appear to be closed, it is possible for bacteria to enter. For example, common Salmonella.

Salmonella usually contaminates eggs through two routes: first, through infected ovary or fallopian tube tissue, before the eggshell is formed; The second is through the feces on the eggshell. In addition, eggs can be contaminated by vectors such as chicken farmers, pets, rats, etc.

To be on the safe side, it is recommended to cook the eggs thoroughly until the yolk and egg whites are completely set before eating. In order to ensure that the eggs are cooked thoroughly, it is generally recommended that boiled eggs should continue to cook over low heat for 5-6 minutes after boiling water. If you find it difficult to control, you can buy an egg cooker to help control the heat, time, and amount of water.

Eggs, also known as chicken eggs and chickens, are eggs laid by hens. It has a hard shell on the outside and an air cell, egg white and yolk on the inside.

Eggs can be eaten raw, but to eat sterile eggs, ordinary eggs may have bacteria in them, and it is not recommended to eat them.

Eggs can be eaten raw, but you have to buy that kind of sterile eggs, and it is better to eat them when they are cooked if there are bacteria in them.

Eggs are generally not allowed to be eaten raw, because eggs have some bacteria in them, which can cause people to get sick if eaten raw. Of course, there are some sterile eggs, which can be eaten raw, but generally domestic eggs cannot be eaten raw.

Eggs can not be eaten raw, although eggs are rich in nutrients, but in the current environment, it is not possible to avoid raw eggs are not contaminated, if raw eggs can cause germs to enter the body, thus suffering from diseases.

Can eggs be eaten raw? There are 4 misconceptions about eating eggs, many people eat them wrong.

It can be eaten raw, but it is not recommended. Because having bacteria is bad for the body.

Sterile eggs are OK, regular eggs are not recommended to be eaten raw.

Eggs cannot be eaten raw, and eating raw eggs affects absorption.

Salmonella is an important bacteria that causes food poisoning, and a certain amount of Salmonella is present in various meats, poultry eggs, vegetables, and fruits. According to tests, about 10% of fresh eggs contain pathogenic bacteria (including Salmonella), mold or parasite eggs, which can easily cause diarrhea or parasitic diseases, and even be infected with infectious diseases if these germs are not killed before consumption.

If eggs carry Salmonella in them, they can be infected with Salmonella if they are eaten without heating or if they are not heated completely. Typical symptoms of Salmonella infection include fever, diarrhoea, vomiting and abdominal pain, and in severe cases, death. However, Salmonella is not tolerant to high temperatures, and when the egg is heated to 100, it can be killed immediately, and when heated to 70, it needs to last for 5 minutes to kill.

Therefore, it is not safe to consume eggs that have not been fully heated.