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Menstrual cramps are associated with many factors, but the vast majority of dysmenorrhea are related to calcium and magnesium deficiencies.
Calcium is associated with the excitability of nerves and muscles. When the body is deficient in calcium, muscle excitability increases – often occurring"Cramps";Increased excitability of the nerves – easy to get emotional, decreased self-control, irritability. Calcium is involved in the body's coagulation response, and whenever menstruation comes, the body's clotting mechanism is also activated due to bleeding, resulting in an increased need for calcium.
This is if there is a calcium deficiency, the nerves and uterine muscles will be compared"Excited", prone to mood abnormalities and dysmenorrhea.
The physiological effects of magnesium and calcium are similar, so it is recommended that women with dysmenorrhea supplement calcium and magnesium for a long time, with a daily intake of 1000 to 1200 mg of calcium and 350 mg of magnesium. Milk, shrimp skin, tofu, sesame paste, dark vegetables and fruits, and fresh nuts are all foods rich in calcium and magnesium.
Therefore, it is important to identify the cause of dysmenorrhea. Pay more attention to diet and nutrition, strengthen exercise, and live a regular life. Drugs alone can't be used.
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Haven't eaten either. Since the doctor prescribed it, you should follow the doctor's instructions.
I used to eat Yueyueshu's menstrual pain treasure, which I ate before my period and ate it until the end of my period. I'm too lazy to eat in advance every time, so I wait until it hurts. The effect is not bad, it is good to use less than one box.
Anyway, it doesn't hurt very much every time now, it's just a slight pain, and it's normal. My classmate also took this medicine, and the effect is okay. LZ can give it a try.
This is a Chinese patent medicine, *** is very small. Hope LZ soon**.
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My friend has a very good effect of taking Chinese medicine, and I am looking for a Chinese medicine doctor to prescribe side medicine for a period of time, but the taste is not good, and the effect is very good.
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The menstrual period is something that every woman must experience, but menstruation seems to be born with women's enemies, basically 50% of women have dysmenorrhea, some women have dysmenorrhea is not obvious, and they can live and work normally during the menstrual period, and some women are not very optimistic about the situation, severe dysmenorrhea makes them unable to sleep, unable to work, and even unable to eat normally. It's especially important to understand the causes of menstrual cramps.
So, what are the causes of menstrual cramps?
1. Primary dysmenorrhea.
Primary dysmenorrhea refers to abdominal pain in some women from the beginning of menstruation, for this part of women, dysmenorrhea can be considered a normal condition, but most of this type of dysmenorrhea will not be particularly serious, will not develop into dysmenorrhea that affects work and life, so it is impossible and unnecessary, as long as you have regular work and rest, and eat reasonably.
2. The palace is cold.
Many women do not have pain when they first menstruate, so they take it for granted that they will not have menstrual cramps, and then no longer pay attention to diet, do not avoid spicy or cold during the menstrual period, and it will cause uterine cold for a long time, and gradually there will be a situation of dysmenorrhea.
3. Weakness.
Women are prone to anemia during menstruation, and anemia will lead to weakness, when the body of female friends can not support some organs to work well, the muscle around the organs will also be affected, the muscles can not support the organs, and some organs will sagging and stretching to produce pain.
4. Nervousness.
Sometimes you may not feel pain at all when you don't know that you have menstruation, but once you know that you have a period, women will fall into anxiety and tension, and at the same time, they will also substitute pain for themselves.
5. Uterine dysplasia.
The uterus is a very important organ for women, and has a close relationship with women's menstrual period, if the female uterus is underdeveloped, the blood in the uterine area will be insufficient, and then the lack of oxygen in the uterus will lead to dysmenorrhea.
Tips. Menstrual cramps are related to women's usual living habits, if you want to stay away from or relieve menstrual cramps, you should usually pay attention to keeping warm, don't reduce clothes for the so-called good looks, and secondly, you can supplement some minerals in moderation, because minerals can relieve menstrual cramps to a certain extent.
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A few hours before menstruation, there will be a slight pain in the abdomen, and after the arrival of menstruation, the stomach will be very painful, feeling that the intestines in the stomach are stirred together, and sometimes even because of the excessive pain, I want to strangle myself to death. I have drunk traditional Chinese medicine, taken painkillers, and drank brown sugar water, but it is not good, and the more "conditioning", the more painful it is, which is simply a "stubborn disease".
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Since you haven't found out the ectopia, it's not ectopia, if you want to ** this disease, I have a method, the effect is very good, you send me the mailbox, I will send you an email.
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I'm basically exactly like you. I drink brown sugar ginger water, a large bowl in a container (to be large), a large piece of ginger cut into minced ginger that can be easily swallowed, a lot of brown sugar. Leave the hot water to cool a little and drink it in a big gulp.
When drinking, feel too sweet and spicy, and try to swallow minced ginger, which is effective, but only relieves pain. Large as usual.
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Since there is no ectopy, there should be no problem with having a baby
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When menstruating, drink water boiled with brown sugar and ginger slices, and then pay attention to keeping warm and paying attention to diet regardless of whether it is menstruation or not. You can use a warm water bottle to apply it to your stomach to relieve the pain. Hope it helps.
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When you have a stomachache, drink some brown sugar water and cover it with a warm water bag, it will work.
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Dysmenorrhea can be divided into two types: primary dysmenorrhea and secondary dysmenorrhea. Primary dysmenorrhea refers to abdominal pain that occurs from the beginning of menstruation, while secondary dysmenorrhea refers to abdominal pain that occurs after several years or more than ten years of menstruation, and the causes of the two types of dysmenorrhea are different. Primary dysmenorrhea is caused by a narrow uterine ostium, underdeveloped uterus, or a large patch of endometrium in menstrual blood, which is called membranous dysmenorrhea.
Sometimes menstrual blood contains blood clots, which can also cause small stomach pains.
What causes menstrual cramps?
1. Cervical stenosis is mainly due to the obstruction of menstrual outflow, causing dysmenorrhea.
2. Uterine dysplasiaPoor uterine development is easy to be combined with abnormal blood, resulting in uterine ischemia and hypoxia and causing dysmenorrhea.
3. Excessive contraction of the uterus. Although the uterine systolic pressure in patients with dysmenorrhea is basically the same as in normal women (the normal pressure is about the same, the uterine contractions last longer and are often not fully relaxed, so dysmenorrhea due to excessive uterine contractions occurs).
4. Genetic factors: The daughter's dysmenorrhea has a certain relationship with the mother's dysmenorrhea.
5. Endocrine factors: Abdominal pain during menstruation is related to the increase of progesterone in luteal phase.
6. The content of prostaglandins (PG) in the endometrium and menstrual blood increases, and prostaglandin E2 (PGE2) acts on uterine muscle fibers to cause dysmenorrhea. The content of prostaglandins in the endometrial tissue of the patient was significantly increased in women with normal levels.
7. If the position of the uterus is abnormal, if the position of the uterus is extremely backward or forward, it can affect the smooth flow of menstrual blood and cause dysmenorrhea.
8. Mental and neurological factorsSome women are overly sensitive to pain.
9. Abnormal uterine contraction. Patients with dysmenorrhea often have abnormal uterine contractions, which often lead to uterine smooth muscle ischemia, which can cause spasmodic contractions of uterine muscles, resulting in pain and dysmenorrhea.
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Some women will have stomach pain during menstruation, especially in the first two days, not only backache and abdominal pain, sometimes very painful, cold hands and feet, paleness, cold sweats, and even vomiting. This is what is often referred to as "dysmenorrhea" in medicine.
Generally speaking, after menarche, there will be a slight abdominal pain, backache, or a little sleepiness during menstruation, which are normal physiological reactions. However, if the pain is unbearable, the face is pale, the hands and feet are cold, and there is nausea and vomiting, it is a medical "dysmenorrhea", and you should go to the hospital to find out the cause of dysmenorrhea in time.
Generally speaking, in the 1 or 2 years after menarche, dysmenorrhea may occur due to the fact that the uterus has not yet developed well, or the uterine canal is narrowed so that the menstrual blood flow is not smooth, or the uterus position is abnormal, and the uterine contraction is too strong during menstruation. There are also girls who, when menstruation is approaching, are nervous and afraid of stomach pain, which leads to menstrual cramps. There are also genetic factors, such as the mother has menstrual cramps, and the daughter will also have painful broken menstruation.
In the event of dysmenorrhea, don't panic and be nervous, and find a doctor for treatment. You should pay attention to exercising, enhance your physique, live a regular life, combine work and rest, strengthen nutrition, and ensure adequate sleep; Keep warm during menstruation, do not do strenuous exercise, do not bathe and swim in cold water; Eliminate the fear of menstruation and relax your emotions. When menstrual cramps occur, you can apply a hot water bottle to your abdomen, drink some brown sugar ginger water, or take appropriate painkillers.
If you have severe menstrual cramps, you must go to the hospital for diagnosis and treatment.
What to do about menstrual stomach pain? There are two types of dysmenorrhea: primary and secondary. Primary is also known as functional dysmenorrhea, and traditional Chinese medicine calls it "menstrual abdominal pain"!
The condition of primary dysmenorrhea is not fully understood, and it may be mental stress, decreased health, uterine crampic contractions leading to uterine ischemia or uterine tilting leading to menstrual blood retention; Uterine dysplasia, uterine muscle and fibrous tissue imbalance and other factors. Secondary dysmenorrhea is mostly caused by endometriosis, pelvic inflammatory disease, tumors and other diseases. Traditional Chinese medicine believes that it is due to poor qi and blood, qi stagnation and congestion, and uterine dystrophy.
In cold coagulation cells, dampness and heat betting, liver and kidney deficiency make menstrual astringency and stagnation, and pain if it is not passed.
According to different symptoms and quality differences, traditional medicine regulates blood and relieves pain during menstruation to treat the symptoms, and usually differentiates the syndrome and seeks the cause to treat the root cause, so that the qi is smooth and the blood is smooth, the menstrual blood is smooth, and the pain is healed by itself.
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The more and more menstrual holidays or the less resistant to chaos.
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How can a woman with menstrual pain call a hail to be respectful and Wang?
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A few hours before menstruation, there will be a slight pain in the abdomen, and after the arrival of menstruation, the stomach will be very painful, feeling that the intestines in the stomach are stirred together, and sometimes the grinding oak is even too painful, and Xianbi wants to strangle herself to death. I have drunk traditional Chinese medicine, taken painkillers, and drank brown sugar water, but it is not good, and the more "conditioning", the more painful it is, which is simply a "stubborn disease".
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Hello, if you have menstrual cramps, you can take it during menstruation. y
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It's okay to eat less and not bring more. Almost 3-4 months.
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You can ask the doctor who prescribed you the medicine, I don't know what kind of medicine he prescribed to you?
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How can a woman with menstrual pain call a hail to be respectful and Wang?
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The more and more menstrual holidays or the less resistant to chaos.
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There are two types of dysmenorrhea: physiological and pathological, and it should be checked to determine what causes it, and then the symptoms should be treated accordingly.
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It depends on whether it is primary or secondary, there is no organic lesion in the original filial piety, there is not much problem, but it can be alleviated, it is best to find an old Chinese medicine doctor to see it and drink some Chinese medicine. If it is secondary, there may be a problem, maybe it is endometriosis, and it may be infertile. There are many kinds of these things, and as a woman, it is best to find a reliable doctor to see Zhaoluo.
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See a doctor and take Chinese medicine to regulate menstruation.
In fact, it is better not to take Western medicine, and when the antibody is produced, it will not be good to dig the front.
If you are in pain, you can drink brown sugar water and add ginger.
Then use a hot water bag to apply to the stomach, and if you don't have a hot water bag in the meditation hall, you can use a hair dryer to blow your stomach there.
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You can eat some Fenbid, and it will be fine when you get married and have children.
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