What should I do if I can t cheer up anymore, it s very decadent, I can t cheer up, what should I do

Let go of sadness, let go of troubles, let go of attachments. Be less calculating and be considerate of others. Think more for the other party, we have the willpower, do not change ourselves, but ask others.

Have a pair of eyes, don't look at yourself, and find fault with others. This is where troubles arise. Be your own master.

Take full control of your own behavior, and do not let others affect your inner firmness. Because ordinary people can't be their own masters, they can't control their inner thoughts. Let him fly around.

I can't even perceive my sincerity. It's all too scattered in the heart. So filter through meditation.

Scattered hearts. Achieve a central force. Know your own heart and be happy alone.

Not because he has more, but because he cares less. Master your own heart, don't let him, mess around, is to master your own behavior, it is also equivalent to mastering life, learn to smile, learn to be happy, learn to be strong, learn to smile and face everything in life, take your mood relaxed, don't think too much, breathe in the fresh morning air, feel the taste of nature, o(o....More importantly, don't care about the word "happy", real happiness is actually around you, feel it with your heart, come on.

I'm not angry when I'm angry, but if I'm angry, who is happy. There is no one to replace the sick when the gas comes out. Understand that everything is a condition, a phenomenon that arises from the aggregation of causes and conditions, that it is not fixed, that it is born of causes, and that there is always a time of disillusionment.

The Diamond Sutra says that all the Dharma is like a dream bubble, like dew and electricity, and should be viewed as such. You won't cling to the pain.

Why can't you cheer up Landlord, you have to know the things in the world, as long as there is a possibility, you will succeed Believe in yourself A little Happiness lies in yourself, and the only thing that others can't control is your thoughts.

If you want to really cheer up, you have to be self-reliant! You have to learn to rely on yourself, create opportunities for yourself, and don't always be delusional that others will give you opportunities and give you"East wind'When you get used to this kind of self-improvement, in the days to come, you will no longer be easily defeated by difficulties, and you will be stronger!

People can not lose hope for tomorrow, even if they reach a desperate situation, they can not give in to setbacks, miracles often happen to people who never give up, in the face of setbacks can not blindly escape, nor can they retreat halfway, they should believe in themselves and fight to the moment of victory.

Then vent for a few days (preferably no more than a week), set a time limit for yourself, and in these days, you can do whatever you want, and don't worry about anything. After that, there will be a sense of guilt that whips you back up! It's going to be hard, but you have to believe in yourself and think of yourself as tall, and you'll be tall.

Because I'm afraid. I'm afraid that I will change back and I won't be able to stand the blow of a certain clock. I'm afraid that I will fall again.

Laugh and smile, there's nothing you can't get by, believe in yourself!

<> friend, since you have realized that you are decadent, then please take out a pen and a blank piece of paper, write down on the paper what you think are the final ten things, and then compare them one by one, and finally leave the three things that you think are the most important among the ten things, and then analyze how you need to do it to achieve these goals. Once the matter is decided, it must be executed, without any excuses, even if it fails, it must be done with 100% effort. In the process of implementation, there is actually a need for a kind of endurance - self-control.

It's really hard to get in control of yourself at first, but as long as you can stick to it, things will get better and better.

Finding an exit from life is everyone's ultimate goal, and it is also the most difficult and disheartening goal in this life. As you said, confusion is a compulsory lesson in life. A person has to go through countless explorations and encounters from a maze to an incomprehensible one.

The sweet fruit at the top of the tree of life is high above and becomes more mysterious due to the overshadowing of the leafy foliage, making the task of picking it even more difficult, but it is precisely because it is difficult to find and difficult to obtain that it is even more sweet and attractive, otherwise who would be rare. You may not have found your own purpose in life at the moment, but you have a son, you can make raising and teaching him your life's business (in fact, he is your future). His stupid hymn needs your support and participation in the future, and his life is an irreparable lack without you.

As your son grows up day by day, you are relieved and happy day by day, and your impetuous heart has long been gone, and the life goal you are looking for may automatically remove the veil on your face and show it clearly in front of you.

Now what you have to do is to focus on your son, and let time slowly wear away your impetuousness and anxiety.

Hopefully you'll pick yourself up soon. Know that everyone has problems that make him crazy and helpless, and patience is a lifelong lesson. Don't have suicidal thoughts anymore.

You can try the method.

Force yourself not to look at your phone all the time every day, put your phone away, and don't count the things that don't matter.

Chat with accomplished friends and see how they work hard.

Create some pressure on yourself, such as taking out a loan to buy a car or a house, and then repay the loan every month, and then you will feel pressure.

It may be that you don't like your current job in your heart, you should think about it seriously, if you really don't like your current job at all, you can consider quitting and looking for a job you like to scum.

No one's life is smooth sailing.

As long as you work hard, it's wonderful!

Be optimistic about anything.

Keep a normal heart.

Life is inevitably about falling and waiting.

Be brave enough to look up.

The sun is always after the storm!

I'll give you advice, can you see it?

1.Look at the world with another eye, not everyone in this world is very smooth, just look at how you solve it, for example, you were hit by someone when you were walking, others apologized to you, sometimes you still feel very angry, but you didn't expect that the person who hit you was actually more uncomfortable than you, or think about the sentence "Happy is also a day, unhappy is also a day, why not be happy every day".

2.If you think that you are in a bad mood, you will be in a bad mood, then you don't need to think about it, if you still want to, then keep yourself busy, let yourself have no time to think about it, let yourself live every minute to the fullest, and then don't fall in love with the bed after waking up in the morning, get up when you wake up, get busy, open the window, breathe in the fresh morning air, relax your whole body, and let yourself imagine a happy little angel ......

3.Choose a place with fresh air, quiet surroundings, soft light, undisturbed and free movement, and take a position that you feel comfortable in, standing, sitting or lying down.

4.Move some large joints and muscles of the body, the speed should be even and slow when doing it, and the action does not need to have a certain format, as long as you feel the joints let go and the muscles relax.

5.Take a deep breath, inhale slowly and exhale slowly, saying "relax" in your mind whenever you exhale.

6.Focus your attention on some everyday objects. For example, look at a flower, a little candlelight, or anything soft and beautiful, and look closely at its subtleties. Light some spices and inhale the aroma of it.

7.Close your eyes and try to imagine some tranquil and beautiful scenes, such as blue waters, golden sandy beaches, white clouds, mountains and water.

8.Do activities that you enjoy that have nothing to do with the specific things at hand. For example, swimming, taking a hot bath, shopping, listening, watching TV, etc.

9.Life is easy, life is easy, life is not easy. Don't worry, there are a lot of people in this society who are almost like you, but they are all living happily, not everyone can succeed, as long as you work hard to treat everything, take life seriously, as long as you take every day seriously, no matter how your life is, I believe it is wonderful.

Sadness Now that the fate is over, let it pass, stretch out your arms and embrace the breeze to feel the spring, summer, autumn and winter.

Cheer up and welcome a new day, you just don't have a chance with her on the road of life, there will be people who are destined for you to walk through the road of life with you. Believe it.

Take a break for a while. Make the most of this time and do what you want. If you think it's right, do it.

If you talk to your close friends, you will naturally feel better. Usually, you should often decompress yourself, and when you have troubles, don't drill the horns of the bull and think about the benefits. Slowly, the knots in my heart melted.

How to get out of a broken love?

Laughing at life, but also to cultivate an optimistic and open-minded healthy psychology. Lift your spirits, look to the future, and don't dwell on the love setbacks in front of you.

Don't deliberately forget, since you want to forget her, it means that the traces she has left in your heart should be relatively deep, deliberately forget, will remember deeper, let everything tend to be dull, what to do, don't let yourself often be alone and think hard, as time goes by, you will slowly forget.

It's not that you can't cheer up, it's just that you haven't met your requirements. You ask this question to show that you are cheering up, and you are not willing to be vulgar. It's a process, and it's all called cheering up until it's over.

People who never think don't know what it means to cheer up. As a reminder, at this point, any more complaints will be self-pity.

What young people need more is a platform, a platform suitable for themselves, on which they can give full play to their advantages. At the same time, we need a positive environment, our ideas will often be stifled in the cradle, and the dreams of the past are no longer known to go? A platform that suits you, a positive environment that suits you, a promising project that you can get started with, a group of like-minded friends, and a very good life coach are the foundation for success.

Dare to think, dare to do, dare to succeed or fail, a person must think about his own life and have positive thoughts. Once you have an idea, you can't "think about a thousand roads at night and get up in the morning and walk the same way." Once you have an idea, it's more important to put it into practice.

After doing it, no matter success or failure, I believe that it is a kind of harvest, and there is nothing to be afraid of when you are young, because youth is our greatest capital!

Sometimes it's actually very simple to start a business, and success is sometimes to do things that ordinary people think are simple and unwilling to do, and if you do it, you will succeed!

In one word, mentality determines everything.

I like you as my thing, and who you like is your business.

Hello: This question you said is very good, in fact, in today's society, there are many people who have this kind of thinking like you, because in our new 21st century, due to the pressure of our work, study, and life, we are gradually overwhelmed, and it is normal for you to have such thoughts, in fact, I also had this kind of thought at the beginning, in addition to the concern and reluctance of my parents, I feel that life is meaningless, but then by chance, I came into contact with sales, In the process of doing sales, I gradually found my answer, I feel that in fact, we are living in the present, that is, the best arrangement for us to be given, everything must have its cause and effect, and it will help me.

For example, you said: "Anger, anxiety, hatred, restlessness", does the reason why you have this expression mean that God is telling you that your heart is not calm enough and you need to improve your state of mind?

When your mood improves, can you be happy every day and accept everything with joy?

At that time, did your own ability also improve, and you also grew up because of the original "anger, anxiety, hatred, prenatal and postnatal depression, restlessness", and laid a solid foundation for your future life, work, and study?

You feel that the future is bleak:

Yes, you feel that your future is bleak, you are slim, that's because you haven't discovered your genius yet, right?

Because in our society, there are only talents, and there are no all-rounders, do you agree? Because the reason why there are talents and not all-rounders is because a person cannot be a talent in every field, if there is one, it is God!!

Talent is that they have discovered their field of genius, the field that suits them, so they can look at this and that point of struggle, and find his life goal from that point. In the process of finding our own genius field: we are all accumulating our own thickness and accumulating stones for our own genius field in the future, do you say yes?

Of course, the process is painful, but as long as you stick to it, it is a success, do you agree?

When you're successful, imagine what others do to you

Cheers!!

Wow. Praise!!

You're imagining:

The way you walk!!

Your kind of successful mood!!

Your happy life!!

Is it all worth it?

I would like to send you a sentence that I have just said: Everything that happens must have a cause and effect, and it will help me!!