I m always depressed, why can t I be happy? Can anyone feel the same way?

Updated on psychology 2024-02-09
36 answers
  1. Anonymous users2024-02-05

    It's about the new environment.

    What's the matter with you? Why not be happy? Since there is nothing, why not let go of your mood and see everything as normal, there is nothing that cannot be solved.

    If you feel dull or unhappy, you can tell it on your face. When others see you, they can't bear to disturb you, for fear that you will be angry or laugh at you; If you are happy every day, people will naturally come to you, talk about happy things, or have other entertainment activities will call you, and it is normal for you not to bother at that time.

    In real social life, interpersonal relationships are very important, and if you don't do it well, it will affect your work and life, and even feel that you can't hold your head up for the rest of your life.

    Actually, you haven't done anything wrong, it's not that you're thinking about anything, it's just that you don't have the courage or the confidence to face them, remember, maybe if you continue like this, you will lose a lot of good friends.

  2. Anonymous users2024-02-04

    Nice to meet you. That's the kind of person I am. I'm usually very depressed and depressed.

    My girlfriend who had been with me for two years in high school left me. Didn't give me any reason....Not much to say, it's annoying to mention it, in short, I'm glad to meet you. I have time to add my QQ and talk to you about 771208428.

    Hopefully you and I will get better soon. Be happy.

  3. Anonymous users2024-02-03

    Because you're in an environment where you don't want to communicate with others. You want to communicate with them so that you are less alienated from others. I think the only way is to recognize the environment, blend in, and the troubles will be gone.

  4. Anonymous users2024-02-02

    There may be some mild depression, but it will be better to participate in more group activities and do more contact with people.

  5. Anonymous users2024-02-01

    True love is not expressed in words, it comes from the heart, when you fall in love with someone, your whole heart will be attracted to the person you love, fascinated by him (her), concerned for him (her), I hope you can see him (her) every minute, when you can't see him, you will always think about him (her), when you see you, you will be excited, your heart beats faster, when you are together, you will feel very warm and safe, and he (her) will be in love, you will look forward to using all your love to bring him (her) the greatest happiness, And you get another kind of happiness in the process! I often think of him (her) and am happy, I mind him (her) very much, I care about him (her) very much, and I have happiness with him (her). Believe in yourself As long as there is love, happiness will definitely exist

  6. Anonymous users2024-01-31

    Let's start by talking about why you're unhappy???

  7. Anonymous users2024-01-30

    Look at the world with another eye, not everyone in this world is very smooth, just look at how you solve it, for example, you were hit by someone when you were walking, others apologized to you, sometimes you still feel very angry, but you didn't expect that the person who hit you was actually more uncomfortable than you, or think about the sentence "Happy is also a day, unhappy is also a day, why not be happy every day".

  8. Anonymous users2024-01-29

    Everyone loses their innocence, maybe they lose their hearts, but please don't be sad, because it also proves that you have grown up. You can take responsibility, take care of your family, and realize your dreams. What you need is to relax

  9. Anonymous users2024-01-28

    Maybe you have too high requirements for things, and you can't always meet your requirements, so you can't be happy, try to open your heart a little more, and you will be happy.

  10. Anonymous users2024-01-27

    Are your ideals too high, or your family's economic conditions are good, I always feel as if you haven't suffered anything! You know what will happen if you continue to develop like this, then why don't you change, you think you have nothing to do, then why don't you work hard to achieve your ideals, is the ideal just for you to think, you should really go to the society to exercise yourself!

  11. Anonymous users2024-01-26

    Feelings frustrated, right? In life, it is inevitable that there will be a lot of setbacks, a lot of things will also make people upset, and the mood will become irritable, and it is natural to be unhappy. Since all those things have happened, then we should let go of the past and not think about the unhappy things.

  12. Anonymous users2024-01-25

    If you're not happy for a day, you're happy for a day Why are you like this, why don't you be kind to yourself Find more shows with your friends Friends must do a good job. You make yourself better, don't think about the annoying things, in fact, happiness is right in front of you.

  13. Anonymous users2024-01-24

    You can listen to it**.

    Look at the ** ah or something.

    KTV is pretty good R

    People have suffering. Annoyance, depressed mood, bad mood, low mood.

    It's normal.

    Sometimes there will be a lot of troubles, as long as you treat it correctly, we will overcome it and overcome it.

  14. Anonymous users2024-01-23

    It's the New Year, be happy. It's not pleasant, let it pass.

  15. Anonymous users2024-01-22

    You know why he can look at gains and losses optimistically, if you are also optimistic about everything, there will be unexpected gains. Everyone has a bad mood, no one will smile every day, happy is a day, sad is a day, why not be happy to go to this day? ? If you have any troubles, talk to a friend, or come to this to talk about it, everyone will help you come up with ideas, in fact, some things are very annoying, don't keep thinking about it, it won't be so annoying.

    Be optimistic, there will be a lot of things to worry about in the future, do it seriously when you should do it, and don't keep in mind the things you shouldn't think about.

    Finally, I wish you a happy and happy life.

  16. Anonymous users2024-01-21

    The mood is low, and it is time to enter a low ebb, so it is good to spend this time calmly.

  17. Anonymous users2024-01-20

    I've done too many bad things...For example, if you want to eat Nutrition Express, you can buy it...Wouldn't you be happy?

  18. Anonymous users2024-01-19

    It may be that you are not interested in anything, and you may find something interesting when you go out for a walk and wander aimlessly

  19. Anonymous users2024-01-18

    No matter what happened before, at least now you can grasp the present, don't think about the past, and live the present.

  20. Anonymous users2024-01-17

    Hehe, upturn the corners of your mouth up, and warp it a little higher, just like a girl's pp.

  21. Anonymous users2024-01-16

    I'm not happy, I'm not happy, maybe I have too much depression in my heart! Perhaps, there are many sad memories that have always been in my heart and lingered.

    In fact, if you want to live a happy life, it is very simple, keep an optimistic attitude every day, and don't get lost in those sad memories of the past all day long! Know how to step out of the shadows of the past!

    Finally, I wish you a happy day!!

  22. Anonymous users2024-01-15

    Have a wish but not be fulfilled?

    If you really can't achieve it, don't force it.

    Otherwise, you will have the strength to do it, regardless of its success or failure, the key is to live freely and less.

    It's better to ask yourself how to be happy more meaningful.

    And it can also help you solve your current troubles.

    When you think like that, you should know that you should be happy, and when you are full of desire for happiness, you are not far from happiness.

  23. Anonymous users2024-01-14

    Something makes you feel like you can't buffer yourself.

  24. Anonymous users2024-01-13

    Because you don't get what you need.

  25. Anonymous users2024-01-12

    Because I'm glad to see you.

  26. Anonymous users2024-01-11

    Maybe it's because you're too introverted. So I don't think I have many friends. But maybe you're thinking too much.

    Mom and Dad may have personality problems with you, and oh, you can imagine the good thing, someone told me that mature people are usually very calm on the surface, and your Mom and Dad may be like that.

    Actually, you're just like me before. Of course, it was only before. Now, you learn medicine to make friends.

    If you can't change the living environment, then change yourself to adapt to the environment. The world is not something that can be easily changed by one person. You have to be bubbly and confident.

    You have to smile a lot, you must be very sunny and beautiful when you smile, right? Laughter is the embodiment of happiness, but when you are unhappy, you can also use laughter to encourage yourself. You have to try to fit into the circle of your life, find a friend or two to make friends with, and it's a painful thing to have no friends.

    Also, you can chat more with your parents and communicate with them, anyway, it's a family, and there will be some knots that can't be untied. As for you, you must not think that your parents hate you, you must know that children are the treasures of their parents!

    Now, you are happy every day!

  27. Anonymous users2024-01-10

    I think your fundamental reason is the influence of your family on the formation of your character, you feel that your parents don't pay attention to you, only your sisters and brothers, so you simply don't speak, Erni's silence will give people a kind of you belong to the kind of children who don't talk much, in fact, your parents and relatives also have a certain responsibility in this regard, so from your tone I can see that you envy your brothers and sisters, you at least lack a person who can enlighten you, in fact, it's not troublesome to make friends, just be cheerful, I hope that your few words will not become "stupid", don't always play games, you can watch more humorous and funny movies and television, one is to make yourself happy, and the other is to listen to the humorous components, so that you will have topics and know how to talk when you talk to others, I hope you are happy.

  28. Anonymous users2024-01-09

    Qian is one of the manifestations of loving her. Understand what she was angry about in the first place, apologize for your fault, don't pay attention to her if she makes her petty so big, sometimes let a woman quiet and she can figure out a lot of things for herself. It is recommended that you look into her eyes and tell her frankly that you love to smile and cheerful her.

  29. Anonymous users2024-01-08

    You know"The wife is strict"How did it happen? It is because the man is more accommodating in some aspects at the beginning that it leads to the tilt of the scale, and the further back it is, the more difficult it is to pull it back... I think you can talk to her about being a man, and as a man, you have to look like a man.

  30. Anonymous users2024-01-07

    I'm also worried about this problem, it's okay, it's a bad temper, don't say that you're not good to you, you have to understand.

  31. Anonymous users2024-01-06

    It should be naughty with you, don't be too boring, communicate with her more, say everything and do anything, the more you can't let go, the more she will think that you are very boring and boring, no matter who accommodates it, as long as you are happy.

  32. Anonymous users2024-01-05

    Then you just don't say these things to her, if she really loves you, she will change it.

  33. Anonymous users2024-01-04

    can only coax a woman to be willing to be good with you only when she is coaxed.

  34. Anonymous users2024-01-03

    I think it's your lack of self-confidence, I have also encountered such a problem, you have to summarize yourself, in fact, everyone has advantages, you have to believe in yourself. If you like to exercise, burn off your physical strength, write "I'm great" and "I'm the best" in your diary every day to motivate yourself. It's easy for us young people to be too upset in the face of setbacks, and you try to go through some setbacks.

    Think of something positive.

  35. Anonymous users2024-01-02

    I feel this way sometimes, are you not frustrated? I'm usually only like this about certain things, and you'd better try to find yourself and adjust your mindset, or I'm afraid you'll get depression? Or you can communicate with your parents and live together for decades, believing that your parents should know you well?

    They're always good for you, haven't they noticed your situation? I believe that if they know that you are unhappy, they should be the ones who care about you the most, and you don't let them worry about you, right?

  36. Anonymous users2024-01-01

    It's good to think about it.

    You can't change others.

    You can only change yourself.

    Acclimatization.

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