Is it OK to drink herbal tea when the spleen and stomach are damp and hot? Can you drink tea with sp

Tea is alkaline, so if you have a good time, it's best to go to the hospital for a checkup.

People with a weak spleen and dampness will have acne on their faces. Over time, it will lead to rough faces, and melasma will appear very early. Traditional Chinese medicine believes that damp heat is the main cause of acne.

Damp heat is a symptom of disorder in the body's metabolic process, which is a manifestation reflected in the external body and is not a disease. Dampness and heat are divided into endogenous and external dampness. As long as everyone is not greedy for fried and spicy food, it's right.

Don't think too much about your acne on your face, because you will be fine with Chinese medicine and diet plus self-acupressure. Massage Hegu, Taichong, Taixi, etc.

Spleen deficiency and poor spleen dampness, keep in mind 1 flavor of Chinese medicine to boil tea, replenish spleen deficiency, dispel spleen dampness, and make the spleen healthier!

1 Ingredients: Huoxiang, Peilan appropriate amount.

Method: Wash Huoxiang and Peilan respectively and put them in a cup with black tea, add 200ml of boiling water to brew, then cover and simmer for about 5 minutes, then put in ice cubes and mix thoroughly.

Efficacy: Peilan has the effect of aromatizing dampness, awakening the spleen and appetizing, and relieving heatstroke, and Huoxiang is warm, with the effect of relieving heatstroke, appetizing and relieving vomiting, both of which are suitable for people with spleen and stomach closed foci and dampness and heat.

2 materials: tangerine peel, poria cocos, hawthorn sedan bibi 2 money each.

Method: Put 500 water into a pot and boil, add 2 coins (10 grams) of tangerine peel, hawthorn and poria cocos, and let it warm.

Efficacy: Poria cocos strengthens the spleen and improves water, tangerine peel regulates qi and strengthens the spleen, dampness and phlegm, hawthorn eliminates spleen and stomach accumulation, promotes spleen and stomach digestion, and is generally suitable for many symptoms of dampness and heat in the stomach and intestines.

3. Ingredients: chrysanthemum, wheat winter, honey are appropriate.

Method: Rinse the chrysanthemum and wheat winter with water, put it in a pot, add water, boil it over medium heat for 5 minutes, put it in honey and drink.

Efficacy: Wheat winter clears heat and dampness, chrysanthemum clears wind and heat, this recipe is often used for people with spleen and stomach dampness and heat in summer.

4 Ingredients: 12 grams of perilla leaves, 9 grams of mint leaves, 10 grams of peilan leaves, 15 grams of Huoxiang.

Efficacy: Perilla sweating and relieving the surface, peppermint dissipating wind and heat dissipation, Peilan dampness and antipyretic, Huoxiang clearing heat and dehumidifying, the tea prescription is used for spleen and stomach dampness and heat, especially the symptoms of cold and evil outside the summer day, and cannot be dispersed as a general tea.

1. Black tea: Traditional Chinese medicine believes that black tea is warm, warms the spleen and stops diarrhea very well, which is very suitable for people with spleen and stomach deficiency. However, the number of brewing times should not be too much, within three times is appropriate, and if the number of brewing times is too much, some substances that are not conducive to health in the tea will be precipitated, such as theophylline.

2. Rose tea: Rose is warm, and regular drinking is also very helpful for improving spleen and stomach deficiency and cold, especially suitable for women, and can also soothe the liver and regulate qi, invigorate blood and beautify, and soak 5-8 cloves of water every day. However, women should not drink it during menstruation, because it has the effect of invigorating blood and will increase menstrual blood loss.

3. Tangerine peel tea: Traditional Chinese medicine believes that tangerine peel is warm and has the effect of dissipating cold in temperature, and can be soaked in water with 5-10 grams for a long time, which is also very helpful for improving spleen and stomach deficiency and cold.

1. Lotus leaf tea.

Soak 3 5 grams of lotus leaves in water every day, lotus leaves in addition to the effect of clearing heat and dampness, but also strengthen the spleen and help yang, so using lotus leaves instead of tea can clear dampness and heat.

2. Hawthorn poria tea.

Tangerine peel, poria cocos, and hawthorn each 2 yuan. After boiling with 600ml of water, let it warm, and it is ready to drink. It can improve the "spleen and stomach dampness and heat" caused by eating high-fat, high-sugar and high-salt snacks; It includes symptoms such as dry mouth, poor spleen and stomach movement, poor appetite, and obesity.

You can drink rare barley and red bean tea every day, which is a teabag and is very convenient to drink at work, but everyone's physique is different, and the effect is not the same.

Drinking tea can be diuretic, and dehumidification should not have this effect.