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What are the benefits and functions of coconut oil?
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Coconut oil, also known as coconut oil, is obtained from coconut meat and is a white or yellowish fat. Coconut oil is a white liquid in tropical places and a butter-like solid in cold places; It has a special smell and is fragrant when it is fresh. Coconut meat contains 65 -74 oil and 4 -7 moisture.
Coconut oil has the effects of decompression, skin care, detoxification and beauty.
1. Decompression, coconut oil has a good calming effect and helps to relieve stress. Use it on your face, with a gentle massage, which can help to eliminate mental fatigue.
2. Skin care, coconut oil has skin care effects, suitable for all kinds of skin, is the safest way to solve dryness and peeling, in addition to delaying wrinkles, sagging and other problems that gradually become prominent with age.
3. Hair care, coconut oil is good for hair health, can make hair more shiny, and regular massage can prevent dandruff and lice.
4. **, coconut oil contains short-chain and medium-chain fatty acids, which help to lose excess fat; It also aids digestion and aids in the healthy functioning of the thyroid and enzyme systems; It can also help obese and overweight people lose weight by slowing down pressure on the pancreas and speeding up the body's metabolism, which can lead to more energy burning.
5. Detoxification and beauty, pure fresh coconut oil has high stability and is not easy to oxidize. So that it will not be corrupted and accumulate toxins in the human body, increase the burden on the body, and the medium-chain fatty acids have strong exclusivity to other toxins, and various fatty acids with strong antibacterial functions will effectively kill the harmful viruses in the body and gradually excrete the accumulated toxins from the body.
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Do you know how much coconut oil works? It removes rust and polishes the heel of your shoes.
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9. Coconut oil can penetrate into the ** through the pores, so as to clear the deep layers of the reed head and help the body metabolize. The use of coconut oil during pregnancy or after childbirth can prevent and eliminate stretch marks.
10Coconut oil can play a role in preventing split ends, preventing the early occurrence of gray hair and baldness, and at the same time, it also has a certain effect on preventing dandruff and protecting the scalp.
11. Coconut oil is rich in medium-chain fatty acids, which have antibacterial and anti-inflammatory effects. Rinsing your mouth with coconut oil for 10 to 20 minutes can effectively prevent bad breath and periodontal disease and protect your teeth.
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Summary. Coconut oil has the effect of killing insects, relieving itching and accumulating sores, and can be used for eczema, chilblains, scabies and other diseases.
Coconut oil has the effect of killing insects, relieving itching and accumulating sores, and can be used for eczema, chilblains, scabies and other diseases.
Coconut oil, mainly the endosperm of the coconut plant of the palm family coconut is processed into oil, coconut oil can be applied in an appropriate amount, with moisturizing effect, dryness, eczema, itching, chilblains, etc.
It should be noted that people who are allergic to coconut oil should prohibit the use of coconut oil to avoid adverse reactions to the body. During the use of coconut oil, if you find **local itching or pain and rash symptoms, it means that there is an allergic reaction, and it is recommended to stop using it in time.
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Coconut oil is a natural skin care moisturizer that is rich in lauric acid. It has the following functions:1
Detoxification. Coconut oil has a natural antimicrobial ability that kills disease-causing bacteria, viruses, fungi and parasites. At the same time, coconut oil has a relatively strong exclusivity to toxins, which can expel toxins accumulated in the intestines and stomach.
2.Hairdressing. Coconut oil has a strong antioxidant capacity, which can moisturize**, improve dry skin texture, eliminate wrinkles, acne, dandruff, etc.
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Coconut oil is a natural skin care and moisturizing product, which is extracted from the pulp of the coconut tree, which is clear and pure in liquid state, and is known as the healthiest edible oil in the world. Coconut oil is a natural hair mask that can fully soften the hair, nourish the scalp and relieve dandruff, as long as you apply coconut oil to the dry hair roots for half an hour to an hour, then rinse the hair well, the hair will become soft and silky.
Coconut oil is rich in lauric acid, a natural antioxidant that kills oral bacteria, prevents tooth decay and whitens teeth. Coconut oil can be used for healthy weight loss, coconut oil is the easiest to burn fat, and it is easy to utilize without the need for lipase breakdown.
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Efficacy and function.
Detoxification, beauty.
Coconut oil is the endosperm of the palm plant coconut, which is extracted after crushing and steaming, which is rich in trace elements and has a good health care effect. It has the effects of detoxification, beauty, ** and so on.
1. **: Coconut oil is a medium-chain fatty acid, which can increase the caloric burning rate and help ****.
2. Detoxification: Coconut oil has a strong exclusivity to toxins, which can discharge the toxins accumulated in the stomach and other parts of the body from the body and play a role in detoxification.
3. Beauty: Coconut oil is a saturated fat, with stable lipids and a certain antioxidant capacity, which can prevent the production of free radicals to a certain extent. Coconut oil can moisturize**, improve dry skin, can help eliminate wrinkles, acne, etc., and can be used as a skin oil.
Precautions. Suitable for.
Suitable for the general population.
Contraindicated. People with allergies.
How to eat. Consume directly.
Take 1 2 scoops of coconut oil directly in the morning to not only disinfect the mouth, but also to clear the throat.
Flavouring. Coconut oil is solid when it is below 25 and can be directly spread on bread, coconut oil is easier to hydrolyze than other edible oils, and it is easier to digest.
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