The conscription physical examination asked me to squat down with my legs together, but I couldn t s

I think that as long as a person has the strong willpower to endure hardships.

There is no difficulty that cannot be overcome, so don't put it in front of you. No need to have surgery, as long as you want your dreams, you will be able to break through your own flaws! You should watch martial arts movies for a long time, look at those who practice, they are also adults, but for their own responsibility or revenge, they can do what they want to achieve high martial arts, maybe you will say, you are not the martial arts movie in the movie.

Hehe, I'm also looking for a relationship to join the army. This issue will have an impact on the training of troops. It's a movement disorder. No high lifts and kicks. Turn on the ground and stand still. Running is several times harder than others.

I advise you not to be a soldier, if you have surgery to be a soldier, you can't, it's not that you can't walk, if you have sequelae after surgery, you're in trouble.

People who can't squat down have no heels and high arches. This is not due to a lack of exercise since childhood. My nephew doesn't know how to squat like me, and my nephew couldn't squat when he was 3 years old.

This situation is very common, and I also found out when I was in a physical fitness class before. Squat down and fall backwards, unless you stand on tiptoe! The teacher said what the Achilles tendon was too short.

I'm in exactly the same situation as you, but it's a little better than you, but like you, if you squat down completely and lie back, I can only press down on my own desperately now, and my body can bear wherever it can...

Did you go to the army later? I'm also having this problem now, when I grab something and squat, it seems that something is stuck in my abdomen, and I look at the bone fragments and say that I have been injured before, and now I am exercising, I don't believe that 16 years of problems can be exercised.

I can't squat either, and if I squat, I'll fall.

Brother, this is not a problem of less exercise, I talked about sanda and wrestling for a year, and today I have the same situation as you have a physical examination.

It's exactly the same, how are you now, can you squat.

When I was in the army, my friend was also your problem, this is born, it should be surgery, this is not exercise, this is born blind, he can't get better.

Legal analysis: The squatting of the conscription physical examination is not fully competent. Practice squats every day.

The enlistment office of the Ministry of National Defense has adjusted the physical examination standards, mainly in four aspects: First, the height standard has been adjusted, and the height standard for young men has been adjusted from 162 centimeters or more to 160 centimeters or more. The height standard for young women has been adjusted from 160 cm to 158 cm, and height limits for recruits of different branches of the armed forces have also been set.

The second is the adjustment of the weight standard, for young recruits with better physical conditions, the weight can be relaxed to no more than 25% of the standard weight, not less than 15% of the standard weight.

Legal basis: Article 13 of the Military Service Law of the People's Republic of China The State implements a military service registration system. Male citizens who have reached the age of 18 before December 31 of each year shall register for military service by June 30 of the same year in accordance with the arrangements of the military service organs of the county, autonomous county, city or municipal district.

Those who have passed the military service registration and preliminary examination are called conscripted citizens.

Legal analysis: the unequal length of the two lower limbs exceeds 2cm, the distance between the medial femoral condyles of the knee varus and the distance between the medial malleolus of the knee valgus tibia exceeds 7cm (more than 4cm for the Airborne Forces), or although it does not exceed the above provisions, the gait is abnormal, and it is not qualified. The squat is incomplete and unqualified.

However, the slight squat is incomplete (the angle behind the knee is 45 degrees), except for the airborne troops.

Legal basis: Military Service Law of the People's Republic of China

Article 13 The State implements a military service registration system. Male citizens who have reached the age of 18 weeks before December 31 of each year shall register for military service before June 30 of the same year in accordance with the arrangements for the modification of military service aircraft in the county, autonomous county, city, or municipal district. Those who have passed the military service registration and preliminary examination are called conscripted citizens.

Article 14: During the recruitment period, conscripted citizens shall, in accordance with the notice of the military service organs of the county, autonomous county, city, or municipal district, go to the designated physical examination station on time for a physical examination. Conscripted citizens who meet the requirements for active service and are approved by the military service organs of counties, autonomous counties, cities, or municipal districts are to be conscripted for active service.

Standards for Physical Examination of Recruited Citizens".

Article 1 Men with a height of 160cm or more and women with a height of 158cm or more are qualified.

The height of the conditional soldier shall be implemented in accordance with the relevant standards.

Article 2 Those who meet the following conditions and have fasting blood sugar are qualified.

a) Male: , where: Male Physical Condition Bmi 27;

b) Female: 17 bmi 24.

BMI 28 must be checked for hemoglobin test items, glycosylated hemoglobin percentage, qualified.

BMI = weight in kilograms divided by height in meters squared).

There is an impact, the squat in the conscription is not complete, but if it is only a mild squat, except for the airborne troops, they are all qualified. Article 7 of the 2014 "Physical Examination Standards for Recruited Citizens" The unequal length of the two lower limbs exceeds 2 cm, the distance between the medial femoral condyles of the knee varus and the distance between the medial malleolus of the knee valgus exceeds 7 cm (more than 4 cm for airborne troops), or the gait is abnormal although it does not exceed the above provisions, and it is not qualified. The squat is incomplete and unqualified.

However, the slight squat is incomplete (the angle behind the knee is 45 degrees), except for the airborne troops. Article 8 Fingers and toes are mutilated or deformed, flat feet with complete disappearance of plantar arches, corns, calluses, and severe chapping that affect long-distance walking, are not qualified. Additional Information:

Physical Examination Criteria for Recruited Citizens" Auxiliary Examination: Article 40 Normal Standards for Routine Blood Examination: Hemoglobin 120 180g L (12 18g DL) Male 110 150g L (11 15g DL) Red Blood Cell Count Male 10,000 mm ) Female 10,000 mm ) Total number of white blood cells White blood cell classification Neutrophil 50% 70% Lymphocyte 20% 40% Platelet count 100 300 10 L (10 300,000 mm) Article 41 Normal criteria for urine examination:

Appearance: transparent, pale yellow pH: urine ratio:

Urine protein: negative to microurine ketone bodies: negative urine glucose:

Negative bilirubin: negative urobilinogen: weakly positive) microscopic examination:

Centrifugation of precipitated specimens) red blood cells: male 0 occasionally high magnification; Female 0 3 High magnification leukocytes: Male 0 3 High magnification; Female 0 5 High magnification tube type:

People's Daily Online-Beijing Conscription Physical Examination Standards Relaxed Male and female height standards are reduced by 2 cm each Encyclopedia - Physical Examination Standards for Conscripted Citizens.

Summary. The reason why you did not pass the physical examination as a soldier is because your physical examination standards do not meet Article 7 of Chapter 1 of the Examination Standards. Standards for Physical Examination of Recruited Citizens".

The Civil Medical Examination Standard was issued on September 1, 2003 and issued by the Ministry of National Defense.

The reason why you did not pass the physical examination as a soldier is because your physical examination standards do not meet Article 7 of Chapter 1 of the Examination Standards. Physical Examination Standards for Recruited Citizens: The Civil Medical Examination Standards for Recruited Citizens were issued on September 1, 2003 and issued by the Ministry of National Defense.

How to squat full.

The body is different.

When squatting, use a smooth and coordinated movement to bend the hips first, then bend the knees and ankles to complete the squat. In fact, the process of squatting is like the process of sitting on a stool, first bend the hips to find the stool with the hips back, and then sit down slowly.

Upper body starting position: body in a standing position, head in a neutral position, eyes looking ahead; The chest keeps the shoulder blades retracting and descending, the purpose of which is to achieve the effect of "chest lift";

Lower body starting position: The body is in a standing position, the feet are on the ground, and the distance between the feet is shoulder-width or slightly wider than the shoulders, which is actually the extension line connecting the shoulder joint and the hip joint is just on the inside of the ankle.

Hello dear, glad for you, conscription and leg squats have no time requirements. About 5 minutes. Legal basis:

Physical Examination Standards for Recruited Citizens》 Article 7 The unequal length of the two lower limbs exceeds 2 cm, the distance between the medial femoral condyles of the knee varus and the distance between the medial malleolus of the knee valgus and the medial malleolus of the tibia exceeds 7 cm (more than 4 cm for airborne troops), or the gait is abnormal although it does not exceed the above provisions, it is not qualified. The squat is incomplete and unqualified. However, the slight squat is incomplete (the angle behind the knee is 45 degrees), except for the airborne troops.

The military conscription physical examination items are: high body bridge, weight standards, vision standards, blood pressure standards, etc. It's a pleasure to wish you a great life.