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Hello, the spleen and stomach are cold and will not cause the cough you say.
Suggestion: Generally, the spleen and stomach often appear like a ruffian, and diarrhea will occur when you eat something cold, and your tongue coating is a thick white vein.
The vast majority of coughs are caused by respiratory diseases, so preventing respiratory illnesses is the key to preventing coughs.
Coughing is the body's protective respiratory reflex to clear secretions or foreign bodies from the respiratory tract. While there is an upside, a violent, long-term cough can lead to respiratory bleeding. Correctly distinguish between general cough and cough-variant asthma to prevent misdiagnosis.
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1. What is spleen deficiency?
The so-called spleen deficiency refers to a series of pathological phenomena and symptoms of spleen physiological dysfunction caused by spleen qi deficiency. The spleen has the functions of transporting nutrients in food, distributing water and fluid, and controlling blood. Spleen deficiency is abnormal transportation, and nutritional disorders may occur, water loss and dispersion will produce damp phlegm, or blood loss and other symptoms.
Therefore, if you have spleen deficiency, you can drink stomach tea to regulate and help alleviate the symptoms of belching.
2. How can we judge the deficiency of the spleen?
1. I don't know the taste of food.
In the theory of traditional Chinese medicine, the spleen is very related to diet, if it is spleen deficiency, the function of the spleen will decline, and accordingly, the digestion of food will also decline, so most people will feel that food does not taste and is easy to feel full, which is a manifestation of spleen deficiency.
2. Chest tightness when you get up.
If you wake up early in the morning and feel chest tightness, shortness of breath, dizziness and brain swelling, it means that our spleen and stomach function is in a weak state and we urgently need to replenish our spleen.
3. Cold hands and feet.
Some people do not feel cold in autumn and winter, but their hands and feet will always be in a cold and lukewarm state, which is the manifestation of spleen deficiency and cold.
4. The tongue coating is thick and yellow.
The surface of a healthy tongue should be moist red, but if the spleen is deficient, the mouth is often sticky, the tongue coating is thick, and it is yellow.
5. Difficulty in going to the toilet.
If you have a health problem, the phenomenon of going to the toilet is the external manifestation of the problem. People with spleen deficiency are prone to soft and sticky stool shape, which is the phenomenon caused by digestive problems, and digestive problems are of course inseparable from the spleen and stomach, indicating that the spleen and stomach are weak.
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The child's cough is "not good", it may be a deficiency of the spleen, and 1 dietary prescription can solve it.
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The spleen is the main transporter of food and water, and can transport subtle substances in the body. There are three possible conditions for spleen deficiency:
1. The spleen and stomach are the source of qi and blood biochemistry, and spleen deficiency is insufficient qi and blood biochemistry, causing emaciation, dull complexion, fatigue, exhaustion and other weak states.
2. Spleen deficiency reduces the metabolic ability of water, and symptoms such as drooling, edema, and loose stools will appear.
3. The liver belongs to wood, the spleen belongs to the soil, and the soil deficiency is easy to be grammed, and abdominal pain and diarrhea occur. In addition, the spleen belongs to the soil, the lungs belong to gold, and the soil deficiency cannot produce gold, and it will also produce asthma and other conditions of poor lung ventilation.
Guidance: It's not that there is much harm, but it will cause some abnormalities in the body. The spleen and stomach are the foundation of the day after tomorrow, and it is best to regulate them. Through syndrome differentiation, the spleen can be used as the main conditioning. Drink ancestral tea to treat the spleen, deeply nourish the spleen, repair the damaged spleen and stomach, and recuperate for a long time.
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The child's cough is "not good", it may be a deficiency of the spleen, and 1 dietary prescription can solve it.
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Traditional Chinese medicine believes that "the spleen is the source of phlegm, and the lungs are the organ of phlegm".
If the spleen is deficient, the dampness stops and gathers into phlegm, and the phlegm and dampness are stored in the lungs, so that the lungs are dysfunctional and coughing.
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Hello, the spleen and stomach are cold and will not cause the cough you say.
Guidance: Generally, the spleen and stomach often appear like ruffians, and diarrhea will occur when you eat cold food, and your tongue coating is thick and white, and the veins are sluggish.
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It's a deficiency of the spleen and lungs! Excessive heat accumulation on the lungs!
Eat less or avoid meat, greasy, and spicy in life!
A bowl of green leafy vegetable soup with thick juice can be a big thing and a small thing!
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It's a deficiency of the spleen and lungs! Excessive heat accumulation on the lungs!
Eat less or avoid meat, greasy, and spicy in life!
A bowl of green leafy vegetable soup with thick juice can be a big thing and a small thing!
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The common symptoms of liver fire and spleen deficiency are mainly irritability, emaciation, dizziness, bitterness and irritability, irritability, emaciation, dizziness, bitterness and irritability, etc., and we should pay attention to the following aspects
1. Liver fire is not formed in a day or two, so patients should not be in a hurry to eliminate the symptoms of liver fire, drugs to reduce liver fire without authorization, liver fire is focused on conditioning, dietary therapy is very important, and developing scientific dietary habits is far better than taking drugs that protect the liver and protect the liver.
2. Eat some fresh fruits and vegetables reasonably, vegetables and fruits are rich in vitamins and minerals, which can promote the absorption of the liver and provide necessary nutrients, such as watermelon, strawberries, tomatoes, etc.
3. Eat some light and protein-rich foods, soybeans, fish, and lean meat are rich in protein, which is a relatively healthy food that supplements liver nutrition, and can promote the regeneration of liver cells and the repair of the liver.
Avoid food: 1. Foods that are cold in nature and easy to damage the spleen, such as bitter gourd, cucumber, winter melon, eggplant, water spinach, celery, amaranth, callus white, lettuce, enoki, persimmon, banana, loquat, pear, watermelon, mung bean, tofu, wheat, etc.
2. Foods with thick and greasy flavor that are easy to hinder the function of spleen and qi transport, such as duck meat, pork, soft-shelled turtle meat, oyster meat, milk, sesame seeds, etc.
3. Foods that are easy to consume and hurt the spleen, such as buckwheatHawthorn, radish, coriander, etc.
If you are taking traditional Chinese medicine, you can use Dan Gardenia Xiaoyaosan.
Main ingredient] Atractylodes;Bupleurum ;Angelica;Poria cocos;Licorice;Peony skin;Gardenia;Peony plus flavor Xiaoyaosan is made on the basis of Xiaoyaosan with danpi and gardenia, so it is also known as Dan Gardenia Xiaoyaosan and Eight Flavors Xiaoyaosan. Because the liver is depressed and the blood is deficient for a long time, it will generate heat and turn into fire, and at this time, Xiaoyaosan is no longer enough to calm its heat, so Jiadanpi clears the fire in the blood, and stir-fried the mountain gardenia is good at clearing the liver heat, and conducts heat downward. Clinically, it is especially used for irregular menstruation, excessive menstrual flow, prolonged menstruation, and menstrual vomiting caused by liver stagnation and blood deficiency and heat.
Function】 Nourish blood and strengthen the spleen, soothe the liver and clear heat.
Indications】 Liver depression and blood deficiency, with depression and heat syndrome. Hot flashes, irritability, or night sweats, or headache, or dry cheeks and mouth, or irregular menstruation, less abdominal distension and pain, or astringent urine, red and yellow tongue, and a weak pulse.
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You can eat snow clams, Changbai Jialin brand snow clams, Tongrentang brand snow clams, which are very effective for liver fire and spleen deficiency and cough.
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First, people with spleen deficiency should not eat things that are too cold, and in summer, it is most taboo to eat cold drinks, and it is best to eat some food at room temperature, so as not to hurt the spleen and stomach.
Second, people with spleen deficiency can eat more white food, such as white lentils, yams, and other whole grains, which can have a good conditioning effect on the spleen and stomach.
Third, people with spleen deficiency should do some sports appropriately, they must exercise twice a week, and the intensity of exercise should be from low to high, depending on the individual situation, and of course, we should also pay attention to the combination of work and rest.
How to recuperate, you can choose Defu Changyu Bao tea to improve and alleviate, and finally people with spleen deficiency must pay attention to the timing of three meals. Physical exercise is a must and a necessity.
The diet should be light, rich in protein, vitamins and trace elements and easily digestible foods, and avoid eating too greasy foods. For people with weak stomach and intestines, cooking can be in the form of soup, porridge, soup, ointment, etc., which can be conducive to digestion and absorption of the spleen and stomach. In addition to some porridge, you can also eat more beans or bean products, such as soybeans have the effect of strengthening the spleen and invigorating qi, tofu, soy milk, etc. are beneficial to the weakness of the spleen and stomachRed adzuki beans have the effect of strengthening the spleen and nourishing blood, especially suitable for people with weak spleen.
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In the current season, duck soup is made with sand cucumber, jade bamboo, scutellaria, lotus, wolfberry, Huaishan, and red dates. 2.Astragalus, Codonopsis, Guiyuan, Huangjing, Huaishan, Lotus, Goji Berry, and Red Dates are all used to regulate the spleen and stomach.
Maintaining good digestive function and avoiding the internal or external sufficiency of water is the key to preventing dampness and heat. Girls should not be greedy for all kinds of fried foods sold on the side of the road, so as not to cause dampness and heat accumulation and become sick. It is also recommended that you drink Suicaoji Pi Thai tea to recuperate, which can warm the spleen and stomach, strengthen the spleen and invigorate qi.
You can drink it, it seems that the landlord is still very lacking in knowledge in this area. I can recommend to you the foods that you can't eat and what you can eat, and for people with spleen deficiency, you should eat more light, clear, and cool foods. Such as all kinds of melons, pears, grapes, grapefruits, etc.
Spicy fried and hot foods, smoking, alcohol or marinated foods are contraindicated. Drink plenty of fluids.
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