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01 People with motion sickness should pay attention to ensuring sufficient sleep the day before taking the car, only after resting, it is not easy to get drowsy in the car, and it is not so easy to get sick.
02 Friends with serious motion sickness should drink some Huo Xiang Zhengqi liquid or take a little motion sickness medicine before taking the car, which will effectively prevent motion sickness.
03 Do not play with your mobile phone or read books when you are in the car, because playing with your mobile phone or reading in the car will be more likely to cause motion sickness.
04 When motion sickness has occurred in the car, it is recommended to drink more water, and then open the window to blow it to help clear your mind and relieve the symptoms of motion sickness.
05Don't go to sleep as soon as you get in the car, talk to your companions more and divert your attention, so that you are less likely to get dizzy and nauseous.
06 Contain ginger slices to relieve the symptoms of motion sickness: People with motion sickness should prepare a little ginger slices to carry with them before taking the car, and once they feel nauseous and dizzy during the car, they can quickly contain a piece of ginger, which can quickly relieve motion sickness.
07 Press the acupuncture points to relieve motion sickness: Friends with motion sickness can relieve motion sickness by pressing the Neiguan acupoint of the body, the position of the Neiguan acupoint is about two inches above the inner side of the horizontal stripe of the wrist, and press the Neiguan acupoint with your thumb hard, and you can feel the nausea reduced for a while.
08 Wind oil essence to relieve motion sickness: If you are dizzy during the car, you can apply a little wind oil essence on the temples, which has the effect of refreshing the mind and can relieve the dizziness and headache caused by motion sickness.
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Ways to cure motion sickness:
1. You can use motion sickness medicine and motion sickness stickers reasonably, 2. You can put orange peel and lemon on your wrist, and it will be much better to ask when you are dizzy 3. Sit next to the window.
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1. Don't sit in the car on an empty stomach or eat too much.
2. Take motion sickness medicine 40 minutes before taking the bus.
3. You can stick ginger slices on the navel.
4. Orange peel can also prevent motion sickness.
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You can eat a little less before you get in the car, buy some oranges for the smell of oranges, and you can't take some motion sickness medicine.
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Every time you get motion sickness before taking the bus, take a motion sickness tablet half an hour before taking the car.
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If you take the bus, you will apply wind oil essence to cool oil, and take motion sickness medicine for a long time [I want to remind you that it is best not to eat if you take the car alone, because he will fall asleep, and the people in the car are unknown, if you go to travel and steal money, it will be difficult to do] It is easy for two people to do. That way, there will be no motion sickness. The long-distance bus does not know whether the wind oil essence 'cool oil is useful.
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Hello landlord:
It is recommended that you do not do closed cars、If you have to do it, you can try to take motion sickness medicine before getting on the car or sit in the back when you get in the car、
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Precautions for boarding.
Don't overeat before the ride, don't eat greasy food, and eat some easily digestible food in advance.
Choose a well-ventilated seat in the front row and look out the window, facing forward, or close your eyes and don't look out the window at what flashes by.
Maintain a happy mood, calm mind and psychological hints will not get motion sickness, recall good times and happy things, listen to **, chat with people.
Make sure you get enough sleep before you travel to prevent fatigue and don't read a book in the car.
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It is said that people with motion sickness are not qualified to talk about distant places. The long distance is simply torture for people with motion sickness.
Why on earth did that person get motion sickness?
Medically speaking, motion sickness is also called "motion sickness". Motion sickness is not so much a physical cause as it is because the vestibular nerve is more sensitive.
When the two organs of the human body that perceive movement, the eyes and the vestibule deep in the ears, receive different information, the "movement information" transmitted to the brain by different parts of the body conflicts, and the slight change in vibration or brain change is triggered, causing nausea, vomiting or dizziness and other uncomfortable symptoms.
So, it's not the car that's dizzy, it's the movement. To put it bluntly, motion sickness is caused by a mismatch between the direction of movement you envisage in your head and your actual direction of movement.
So this explains why the average driver doesn't get motion sickness.
Because the driver knows whether to turn left or right next. And the person who gets motion sickness is often the person who sits in the car, because he doesn't know the direction of movement next.
People with motion sickness not only get motion sickness, but they may get dizzy at everything.
Of course, some objective factors cannot be ruled out, such as poor sleep quality before sitting in the car, unstable driving of the driver, etc., but most of the reasons come from the reasons for the vestibular nerve sensitivity mentioned above.
But some people get older, their nervous system matures, and they suddenly don't get motion sickness.
But! Motion sickness can't stop everyone from wanting to go home, is there any way to prevent motion sickness?
Ways to relieve motion sickness:
1.Don't look at your phone.
Looking at the phone will focus the gaze on the still part, making the brain's judgment of the state of movement more confusing.
2.Look out the window.
It's also a good idea to keep your eyes in sync with your vestibular cognition and sit in the front row and see what's going on ahead.
3.Get in the car and go to sleep.
Lying on your back reduces your susceptibility to motion sickness and is most comfortable to sleep while lying down.
4.Take motion sickness medicine.
Common motion sickness medications include dimenhydrinate and diphenhydramine, which are over-the-counter medications and should be taken according to the instructions.
5.Try the ginger.
Ginger has some effect on antiemetic, and eating 1 2g may help prevent motion sickness.
Motion sickness not only brings physical discomfort, but also may affect the mood of travel, I believe that the above five methods can alleviate the problem of motion sickness for most people.
In order to make travel easier in the future and reduce the negative impact of motion sickness, learn quickly!
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Try not to look at your phone when you get motion sickness; Don't eat while in the car; Try to sit in the front position when riding in the car; It is also necessary to maintain appropriate ventilation; You can also prepare motion sickness medicine or motion sickness stickers.
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You can eat some chewing gum and eat some berries when you are in the car, so that you can refresh yourself. Open the window and blow it, people's minds will be refreshed, and there will be no feeling of motion sickness.
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There are individual differences in motion sickness reactions, and people with underdeveloped vestibular function and weak constitution are prone to motion sickness. How to avoid motion sickness, it is recommended that patients can take diphenhydramine orally before taking the car to prevent the occurrence of motion sickness, which is generally taken orally half an hour to about an hour before the ride. Be sure to make sure that the night before the ride, try to get a good night's sleep, don't ride on an empty stomach, and don't eat too much and too greasy food.
When the patient is riding in the car, try to be as close to the window as possible, so that the air circulation is better, and if the vehicle can be driven in the process of minimizing bumps and driving smoothly, it will help to reduce motion sickness, or even not cause motion sickness. Patients can put a piece of ginger on the navel, which can also effectively prevent motion sickness.
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Close your eyes, as motion sickness arises due to the inconsistency of sight and touch, and then smell the oil or orange peel.
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The easiest way is to take a medicine such as Chengdining, or apply a pain relief ointment to the navel half an hour before the ride, which is very effective.
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Eat foods like pickles or plums, which are just to be eaten when you're feeling bad.
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Motion sickness is caused by the rumbling low-frequency noise generated by the car engine, and the noise of the car with good closure is very large, and the closure of the long-distance bus is relatively good, and the noise is very large. As a result, long-distance buses are prone to motion sickness.
Because of the penetrating power of this booming noise, it is useless to plug the ears with something, if you are taking this noisy long-distance bus, there is really no good way to avoid motion sickness, and the methods of motion sickness medicine and eating fresh ginger introduced by experts in the past are not useful at all. It is best to ride in trains, subways, trucks, motorcycles, tractors that do not hear this noise, and these cars do not suffer from motion sickness.
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Stick a piece of pain relief cream on the navel, stick it on both wrists, or eat a piece of Haining.
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A slice of ginger in your mouth works very well.
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Go to bed and eat some beef jerky.
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Motion sickness is a problem with the cochlea
Just bring headphones and listen to the songs.
Then eat something sour.
OK, I'm also motion sickness!
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Sympathy. Me too.
I took motion sickness medicine and put motion sickness patches on.
Or get some wind oil essence at the temples
And then do your own thing, listen to the song, fall asleep, and be safe o( o
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You can also eat some oranges, orange peel should also be kept, spray orange peel water on the nose and immediately don't get dizzy, hehe, I also have motion sickness, I tried, in addition, you have to relax, the more afraid you are, the more dizzy you are, I hope it can help you.
Eat less greasy food before getting on the bus, however, you can't help but eat in the car and try not to look out the window, bring a little wind and oil essence, and appetizing snacks (plum, sour dates, ginger) and the like.
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Take 4 sleeping pills half an hour before you don't get on the bus, 4 pills will not eat the dead, just deep sleep.
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Look ahead, don't look at Gu You's sorrowful...
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Don't even swallow your saliva, just spit it out when the time comes.
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