What kind of mental disorder is this how can it be cured?

Obsessive-compulsive personality disorder.

1. Listen to its natural law. Since the main characteristics of obsessive-compulsive personality are to rationalize conflicts, over-suppress and control themselves, its correction is mainly to reduce and relax mental pressure, and the most effective way is to let everything go naturally, do what you should do, stop thinking about it after doing it, and do not evaluate what you have done.

2. How to drink at the head of the stick. The patient has surrendered the autonomy of his actions to "rules and habits", locked his lively mind in a cage, so he has to break the chains, open the cage, and let the free thought that was once imprisoned dictate his own behavior. The so-called "stick drink" is borrowed from the saying "Tokuyama stick, Rinzai drink" in Zen Buddhism.

In addition, when you feel that you can't control certain behaviors, you can yell "stop" or "no" at yourself, and then your thinking and behavior habits will be disrupted, and your self-consciousness will work. You can also ask your close friends, colleagues, or even bosses to have a "drink" if necessary.

3 Prevention and control strategies.

1) Mental health prescriptions.

People need a moderate amount of mental tension while living, working, and studying. However, the tension that affects people's normal life, work and study; is harmful to health. Anyone can avoid unfortunate events in their lives, and everyone can learn how to deal with stress and avoid overstress.

The following six mental health prescriptions contain six proven methods.

One: the method of spiritual victory. When your career, love, or marriage are not satisfactory, when you are sad because you are not treated reasonably financially, when you are angry when you encounter unwarranted personal attacks or unfair evaluations, and when you are depressed because you are ridiculed for your physical defects, you might as well use the Ah Q spirit to adjust the imbalance of psychology.

Second: it is rare to be confused. This is the protective film of the psychological environment from erosion. On some non-principled issues"Confused"Treat all kinds of tense events in life with a calm and peaceful state of mind.

Third: Settle the law as you encounter. In life, everyone will always encounter some unpleasant events, birth, old age, sickness and death, natural disasters and man-made disasters will come unexpectedly, with a tranquil, casual and peaceful state of mind to treat life, you will have a quiet and fresh spiritual world.

Fourth: humorous life method. When people are frustrated or in an awkward and stressful situation, humor can be used to resolve the situation and maintain a balanced mindset. Humor is the lubricant of interpersonal relationships, making heavy moods open-minded and cheerful.

Fifth: catharsis and depression. Catharsis is a normal psychological and physical need of a person. When you're sad and depressed, talk to your family and friends, play a sport you love, or take a trip to change your mood.

Sixth: Meditation method. When you have bad emotions such as anxiety, depression, and nervousness, you might as well try to do it once"Psychological massage"-**Meditation.

Obsessive-compulsive personality disorder.

Learn more about the causes of obsessive thoughts, the specific methods are more complicated, it is better to seek help from a psychologist, it is more difficult to overcome it by yourself, and read more books about obsessions.

Now it's mainly focused on the thinking side, right, I recommend taking a look at Morita**.

I don't think you're sick It's just normal Maybe it's too stressful Be happy Go to the park with your children to play or hold back your energy to do your work carefully and seriously You won't remember what you haven't done after work Because completing a thing No matter how big or small it is, there will always be a sense of accomplishment Be cautious is your advantage Be happy is the most important thing Get in touch with nature more.

It may be that there is too much pressure in my heart, I scare myself, I want to open up when I encounter something, go out for a walk more, chat with people, and open my heart.

Obsessive-compulsive disorder. It may be due to too much stress or too much care.

There is a slight problem, which is not serious at the moment.

Approaches to psychological disorders vary depending on individual circumstances and symptoms, but here are some of the most common ones:

Psychological: Psychopsychology is a common method of psychological disorder that helps people understand and process their inner emotions and thought patterns. Common psychological ** includes cognitive behavior**, psychological dynamic**, problem solving**, etc.

Medications**: Some psychological disorders can be relieved by medications**. Medications** need to be prescribed by a professional psychologist or psychiatrist with appropriate monitoring and adjustment.

Groups: Participants can share experiences and support with others, deriving emotional support and mutual support. Groups** can provide a supportive environment to help patients build social skills and increase self-awareness.

Self-help resources: Some people may benefit from self-help resources, such as self-help books, courses, apps, etc. These resources can provide information, tips, and tools to help you better understand and manage mental disorders.

Support network: Finding a support network, sharing experiences with others, and gaining support and understanding can play a positive role in the process. You can join support groups, social groups, or online forums to connect with others.

Synthesis: In some cases, synthesis** may be the most effective approach, combining multiple methods such as psychological, medication, and support networks. This integrative** can provide individualized support and care.

The important thing is to find the best method for you and seek help and guidance from a professional. Psychological disorders usually require time and patience, but with the right approach and high-severity support, most people are able to manage and overcome psychological disorders effectively. If you're experiencing psychological distress, talk to a professional mental health professional early on, who will provide you with personalised** advice and support.

Suffering from mental illness.

BAI people hope to be able to see a doctor for DU

**, because this disease has a greater impact on the life and injury of everyone, so when the disease occurs, it is recommended that you can go to a regular specialist hospital for treatment, which will be of great help to the recovery of the disease, and there are many hospitals that can see this disease, so it is recommended that you go to a regular professional specialist hospital when you encounter a disease, and stay away from the torture of the disease as soon as possible.

Psychological disorder and mental illness are two problems, psychological disorder is a person who goes through certain things, such as ** natural disasters, which causes a great psychological barrier to people's psychology and dare not think about it again. It is necessary to slowly recover and sort out the emotions. Slowly it will return to normal.

Mental illness requires a psychiatrist and a psychological counselor to help you get out of mental illness.

Believe that mental illness can be cured. If you suffer from mental illness, don't be overly afraid and fearful, as long as you are good at understanding and controlling yourself, enhance your confidence, understand some basic knowledge about mental health, and master and use some effective psychological methods under the guidance of a psychologist, then mental illness will definitely be cured.

First of all, you should realize that having psychological disorders and mental illnesses is not a very bad thing, and you should be scientific and reasonable**, you can tell yourself, close friends, and your parents together**.

Psychological disorders are caused by the gains and losses caused by the gains and losses that you care about a certain thing, and if you want to overcome it, you have to solve this matter, and I don't know what kind of obstacle you are, so I can only tell you in general terms, the best way to overcome the obstacle is to get used to it, you can start from the side of the thing you don't have an obstacle to, and slowly get closer to it. Or you can make a one-time push and solve the problem at once.

Relax, stay cheerful, and get in touch with friends!

It depends on the psychological disorder of the Shenma type -

Go to a psychiatric hospital to help you with counseling. ~

Xiang Chunlan, Chief Physician of the Department of Psychiatry, Beijing Deshengmen Hospital of Traditional Chinese Medicine - What are the methods of psychological disorders?