Does blowing the air conditioner often cause headaches What is the cause of the headache when blowin

I'm going to give you a headache like this. Beg.

First of all, it is not good for the temperature difference to be too large. When people enter an air-conditioned room at high temperatures, the temperature difference is too large, and the blood vessels will shrink sharply, which can easily lead to colds. Therefore, the temperature difference between indoor and outdoor should not exceed 6 degrees Celsius, and the most appropriate temperature of the air conditioner should be adjusted at 28 degrees Celsius.

Secondly, the human body loses too much water under the air conditioner. Some people think that sweating in the sun is water loss, but in fact, in air-conditioned rooms, people are also secretly evaporating water. Sometimes people feel thirsty in an air-conditioned room, but in fact, the human body is already seriously dehydrated at this time, so in an air-conditioned room, hydration is essential.

Again, it's not okay if the air doesn't circulate. It is cool to turn on the air conditioner, but locking the doors and windows will make the indoor air turbid, and in such an environment, the human body is also very susceptible to illness. Therefore, it is recommended that everyone open the doors and windows for ventilation once a day in the morning and evening.

Finally, the air conditioner's filter should be cleaned frequently. If the filter of the air conditioner is not cleaned for a long time, it is easy to accumulate dust and bacteria.

Countermeasures: (1) Leave the air-conditioned environment immediately for a period of time, take a good rest, take a hot bath, and drink plenty of boiled water. If you have a cold, you can take some antipyretic and analgesic drugs, such as banlan root, etc., and feel dizzy and weak, you can use Huoxiang Zhengqi water, etc.

2) If self-adjustment and treatment do not improve, they should be sent to the hospital for treatment in time, usually to the emergency department, respiratory department or outpatient department of the hospital. If the air conditioner is turned on, the room is closed, the air is not circulated, and the temperature of the environment is suitable, in this case, bacteria and viruses can easily grow. At the same time, in the case of poor air circulation, interior decoration and decoration such as furniture and flooring are prone to produce harmful substances such as formaldehyde, which volatilize and cause air pollution.

In addition, the environment in the air duct and fan of the air conditioner is suitable for the growth of viruses and bacteria, especially in the fully enclosed air conditioner, which is especially suitable for the growth of bacteria and viruses such as Legionella. At the same time, if the indoor air conditioner is turned on too much, resulting in too much temperature difference between indoor and outdoor, people will be active in such a cold and hot environment, and the burden on the human body temperature regulation center will be greatly increased; The human body moves in an environment that fluctuates between hot and cold, and it is easy to develop cold symptoms. If you suddenly come to an air-conditioned room from a very hot environment, you will sweat a lot, and if you suddenly encounter cold, it will cause blood vessels, joints, muscles, etc. to contract, and the human body will feel stiff and sore.

Do not leave the air conditioner on overnight.

People with good physique may not, but it is still good to avoid evil and thieves. If the human body is weak and dense, it is possible for the thief wind to enter from the surface, so it can be seen that headaches, colds and other superficial evil diseases If you often have a cold and are weak, you can use a jade screen to disperse.

Of course, when it is hot, the sweat pores will open, and then the air conditioner blows, the sweat pores will immediately close and the sweat will not come out, and several of my friends are sick because of the air conditioner, and it is very serious, so it is still prudent.

Yes, that's right, so don't blow the air conditioner too often, and it's best to keep some plants indoors.

Oh, it's better not to blow at the air conditioner!

Blowing the air conditioner for a long time will lead to unhealthy health, although people enjoy the coolness, but feel tired, fatigue, dryness, at the same time, there are different degrees of numbness of hands and feet, headache, sore throat, neuralgia, gastrointestinal discomfort and other phenomena.

Headaches from blowing air conditioners are a common physiological phenomenon, but many people do not know the cause. In fact, there are many reasons for the headache of blowing air conditioners, mainly in the following aspects:

1. The temperature of the air conditioner is too low.

Many people will adjust the temperature to too low in order to cool the room quickly when using the air conditioner. At this time, the human body suffers from a large temperature change in a short period of time, which causes blood vessels to constrict and cerebral blood vessels to dilate, which causes headaches.

Second, the humidity of the cold air in the air is too low.

In summer, the humidity control of the air conditioner is often set at a low level, if the cold air is blown under the air conditioner for a long time, the water will evaporate from the respiratory tract and ** too quickly, which is easy to make the body dehydrated, resulting in headaches.

3. Using the air conditioner for too long.

In some areas, hot, hot weather often lasts for several months or more. If we stay in the air-conditioned room for a long time, we will adjust our body to a state that adapts to the indoor temperature, and when we return to the outside, it is easy to cause headaches due to the slow adjustment of body temperature.

Fourth, the air is not circulated.

The longer a person stays in the air, the lower the temperature will be, and the body will be too cold to cause headaches. Especially in enclosed, poorly ventilated spaces, exposure to air conditioners is more likely to cause drowsiness and discomfort due to lack of fresh oxygen.

In short, there are many reasons for the headache of blowing the air conditioner, and it is necessary to pay attention to some details when using the air conditioner, keep the room ventilated, properly control the temperature and humidity, and not overuse the air conditioner to prevent and reduce the symptoms of headache.

It is true that blowing the air conditioner for a long time will cause a headache, because the air conditioner will blow cooler, which will cause nervous headaches, anxiety and tension.

Blowing the air conditioner can really cause headaches, because it will lead to some air conditioning diseases. It will cause the body surface to be very cold, which will cause nervous tension in the head, so blowing the air conditioner will cause headaches.

Blowing an air conditioner can really cause headaches; Blowing air conditioning for a long time will make people suffer from air conditioning disease, obvious headache symptoms, great harm to people's bodies, in summer, blowing air conditioning should be appropriate, and air conditioning can not be on people, nor can it be blown for too long, to avoid affecting their own body.

It has a certain relationship, it is best not to turn on the air conditioner when sleeping at night, if it is too hot, remember to adjust to sleep. Also, it's easy to get irritable and get headaches when it's hot, so keep a good mood. Go out and exercise more, and take a walk in the evening.

The temperature difference is large, you can't adapt to it all at once, the outdoor temperature is high, and the feeling of expansion will be a headache So you try not to stay in the air-conditioned room, or the temperature is not too low! Adjust to 25 degrees, your 20 degrees is too low, and the yang energy is insufficient.

First, eat good meat.

Second, exercise, sweating. Of course, you should take a shower and change clothes after sweating, and you must not blow the wind after sweating, let alone blow the air conditioner.

Third, you must ensure rest, you can go to bed later than usual in summer, but sleep at night should still be more than seven hours, many places are cool and quiet at six or seven o'clock in the morning, good to sleep, but you have to be late.

Fourth, the nap had to be shortened, and you should never sleep in an air-conditioned room, but you can't sweat profusely without air conditioning. By the way, the key is not to sweat profusely, that is, it is absolutely not okay to sweat out of control.

Fifth, take a bath, massage a fire pot, take a deep breath, or any other activity that can smooth the whole body. Acupuncture is very specialized, find a doctor. Pay attention to the effect of massaging the sun, bahui, wind pool or back, do not be wasteful, you can have a focus.