I feel so helpless, so helpless!

There are so many friends, but there are few confidants, there are so many passers-by, but there are few memories, no one knows my sadness, no one knows my loss.

No one knew about my helplessness.

No one knows my loneliness, no one knows my unhappiness, no one knows my unhappiness, no one understands me and understands me and feels sorry for me.

No one was there for me when I was lonely.

No one encouraged me when I was helpless.

No one comforted me when I was upset.

If one day, I cry because of something, will anyone care and feel distressed?

And who will give me a shoulder to lean on?

Who will understand the pain in my heart?

If one day, I cry because of you, what would you think and do?

If one day, I cry in front of you, will you still hug me tightly?

Wipe away my tears for me?

Make me strong?So that I can not be alone?

I don't know when it started, I also started to become sentimental, I just know:

I'm so tired.

The people around me, the things around me, sometimes I really can't face it, and I repeat the same life every day, and I have a certain pattern.

Sad....Saddened.

Repression....Hypocrisy....

Helpless....I also often come and go alone, I don't know when, I am also used to being alone, I like the feeling of being alone, I don't know if time has changed, or:

I have changed. I don't know when it started, but I also fell in love with quietness, and I fell in love with loneliness, maybe.

I always thought I was a strong person.

But in reality, I am not as strong as I imagined, now.

I like to hide my tears in my heart, not to let others see, I want to smile to face anything, even if it is how hypocritical the laughter is, sometimes I suddenly wake up from a dream, I don't know why I feel like crying, everything is so inexplicable, everything has become so depressed, the people around me have come and gone, only I stay where I am, I can't find my own direction, how I hope my next stop is happiness, but I can't find any way out, I bury my head, feel the faint smell of the people around me, why are they all with a touch of sadness？

I want life to be easier so that I don't get so tired.

I always tell myself to be strong, but the tears are always not angry, every time I think of you, I have an indescribable feeling in my heart, happy and heartache, happy and sad, I feel so depraved, so incompetent, so useless, I really want to escape from this life, I want to leave, I want to be free, but I can't let me keep you, I want to be by your side...

1.Accept your emotions: The first thing to recognize is that feeling helpless is a normal emotional response. Don't try to ignore or suppress these emotions or Sakura, but give yourself time to feel and understand them.

3.Set realistic goals: Break down big goals into smaller, more achievable ones. Every time you achieve a small goal, it increases your confidence and motivation.

5.Maintain a positive mindset: Try to look at things in a positive light and focus on what you've achieved and progress, rather than on things you can't change.

6.Self-care: Pay attention to your own needs and maintain good lifestyle habits, such as regular work and rest, maintaining a healthy diet and exercising. This will help you stay mentally stable.

7.Seek professional help: If you find yourself unable to cope with feelings of helplessness, you can seek help from a psychologist or psychologist. They can provide you with professional guidance and support.

8.Develop coping strategies: Learn and practice strategies for coping with stress and difficulties, such as time management, problem solving, and emotion regulation skills.

Remember that feeling helpless is a normal emotional experience that everyone experiences. The key is to learn how to cope with these emotions and find support and sources to help you get through difficult times. If you feel you need more support or advice, don't hesitate to seek help from a psychologist.