How to quit carelessness.

I have seen many people who are careless, and the common characteristics are that they do not have high requirements for themselves and are not serious enough about learning and work.

In fact, when they really realize that what they are doing is related to very serious consequences, and the quality of the completion directly affects their net worth, they will become very cautious, not only checking and calculating slowly, but also consulting others to try to do it well. But when they feel that it doesn't need to be done with high quality, and that it doesn't matter if it's good or bad, their carelessness will appear, and then the results are often full of holes.

Therefore, we must take every seemingly unimportant little thing seriously, even if it is a post on the Internet, we must put an end to multiple words, use every punctuation mark well, and be an aesthetic. Then you will slowly quit carelessness.

Remember post-it notes every day.

Also, be well prepared before doing things, and remind yourself of everything.

Habits can be changed, just like smoking, they can be stopped, but it depends on your determination and perseverance. It takes time to change, but you have to set a deadline for yourself, you can't change it indefinitely, and you can't change it in the end! That notebook, record the careless things you make every day, look at it before going to bed at night, summarize it, and remind yourself not to make the same careless mistakes in the future!

After a long period of accumulation-summary-correction, it is estimated that it will be corrected soon! I wish you to quit this bad "habit" soon.

You still have to solve your own problems, and find a way to restrain you, such as a convenience note, a memo on your phone, or something. The key is your own determination, always remind yourself.

Write down everything and each step in written words, and then correspond one by one after you have done it, and after a long period of exercise, you will slowly become careful, and the key is to persevere, not to be annoying. Because even if you know it in your brain, you will forget it after a long time, and a good memory will not rot your pen.

1. Get rid of the loopholes in thinking.

In fact, the "hole" of thinking, that is, when checking this question, since we don't believe that we will make a mistake in this part at all, our thinking will automatically skip whenever we check this link.

Although he was checking the problem over and over again, he didn't actually check the simplest part of 8 times 4. Therefore, it is precisely because of the existence of this "loophole" in the thinking that I checked it many times and did not find my mistake.

2. Treat every assignment as an exam.

In the process of studying, students often hold the opinion that "it doesn't matter if I usually do the questions, as long as I am not careless during the exam!" ”

In fact, this kind of thinking of the students is very unrealistic. It is impossible for anyone to be careless and careful during exams, and besides, whether it is carelessness or careful habits, they are usually accumulated over time. Therefore, students can only be truly careful when they consciously cultivate their own careful habits in the usual learning process.

3. Encourage children to make adequate preparations in advance and check them repeatedly afterwards.

Children who are well prepared in advance are often attentive children. Parents can encourage their children to list things before doing things, pay attention to details, and then take possible accidents into account, so as to cultivate children's good habits of being careful and thoughtful. At the same time, let your child go back and check patiently every time he completes a task, which can reduce mistakes and avoid careless mistakes.

Overcoming carelessness is not an easy task.

How can we prevent carelessness? Here are a few ideas to help overcome carelessness.

1. To overcome the problem of carelessness, we must pay attention to what we have to do. We don't take things that don't matter seriously, and we are careless. For example, when doing homework, many students think that writing mistakes is a trivial matter, as long as they can write, so they often make mistakes because of carelessness; Some students make mistakes in arithmetic problems, also because they don't pay attention to it, and write 7 as 1 and plus sign as minus.

However, after carelessness becomes a habit, we are prone to make mistakes or write 7 as 1 when taking exams. Therefore, we must take carelessness seriously so that we can correct the problem of carelessness.

2. Develop the habit of carefully checking after doing things. When we finish a task, we should carefully check what we have done to see if there are any mistakes caused by carelessness, so that those mistakes caused by carelessness will be corrected. For example, after doing homework, after the exam, carefully check whether there are any typos, whether there are any wrong numbers, check whether you have all the books to be used in class before going to school, and check the paper and pen to be used before the exam, which are all very good habits.

3. Slowly develop a meticulous character. Generally speaking, boys are more careless and girls are more careful. Therefore, girls will not make mistakes because of carelessness in the questions they can do, while boys will not score points because of carelessness even if they can do the questions.

That's why there are a lot of girls who do better than boys. Careless boys need to develop a meticulous character. To develop a meticulous character, we will introduce you to a practice method:

Threading exercises. The exercise is very simple. Ask Mom and Dad to help you find a needle and thread a thread about 5 cm long through the nose and eye of the needle; Find another piece of cardboard and prick 20 holes with thicker needles in each row, 5 in each row, for a total of 4 rows.

The practice is done by holding the end of the thread in your hand and threading the needle into the small holes in the cardboard in turn. Practice for 10 minutes each time, twice a day.

After a while, you will find that your carelessness has improved.

Say a childish approach. You fill a bowl of beans [whatever grain, grains] and count them one by one. Count to 1000 and do the question again, don't be nervous when you do it, just think in your heart, do it well. OK, carefulness,,90%

I used to be careless with this method, which worked ......You try it, I don't know if it will work for you, practice this regularly, it is very workout for the brain, eyes, and absolute concentration].

Make a time to buy yourself a notebook that you can take with you and jot down what you need to do and what you need to do.

Use your brain and think twice before you act.

Carelessness is because you have a lot of details that you can't pay attention to, maybe you have too little experience, and you don't have to do too many questions, because there are no tricky places, it is recommended that you use a notepad to write down the places you should pay attention to every time you make a mistake, and go to see it every day, so that there will be no problem next time you encounter a similar topic.

The Power of Habit: How to Break the Fault of Carelessness?

Usually more than D records are enough.

To get rid of the problem of carelessness, we must first face up to ourselves, know our own shortcomings, change from the source, and do things carefully; Then think carefully and think carefully about the problem; Finally, we must seriously summarize and summarize the things that are usually careless, so that we will not do it again next time.

Carelessness is a Chinese idiom that means sloppy and careless.

Source: Song Zhu Xi's "Zhu Zi's Language: Learning IV": "Go to the skin to see the flesh, go to the flesh to see the bones, and see the marrow to the end bones, so that carelessness is not allowed." ”

Qing Cao Xueqin's "Dream of Red Mansions" Chapter 55: "One day later, don't say that you are careless, but like we have no idea." ”

Qing Cao Xueqin's "Dream of Red Mansions" Chapter 55: The daughter-in-law was so bluffed that she laughed and said, "I was careless!" As he spoke, he hurriedly withdrew.

The fourth chapter of "The Legend of Children's Heroes": After a long time, he suddenly had an idea, and his heart realized that he would come: "This is my carelessness." If I don't go in, how will she get out? ”

Zhao Shuli's "Sanliwan Majiayuan": "Xiaoxing Chijun heard her mother say this, and she also felt that she was too careless. ”

Lao She's "Family Portrait" grinds the third scene of the first gear of Li Mu: "Everyone always says that I am sloppy, but in fact, no one can never be careless!" ”

It takes time and effort to get rid of carelessness, and here are some suggestions:

Concentration: Carelessness is often associated with inattention. If you want to get rid of this problem, you need to consciously train your concentration. Concentration can be improved by practicing meditation, deep breathing, meditation, etc., on a regular basis.

Make a plan: Careless people often lack planning and tend to forget about their tasks and goals. Therefore, making a plan and sticking to it is an effective way to improve this problem.

Record bullet points: Careless people often forget important things or change information, so it's advisable to keep track of them whenever you need them so you can review them later. You can use tools such as sticky notes, memos, or journals to take notes.

Reflection and summary: At the end of each day, take a few minutes to reflect on your own behaviors and summarize what you did well and what needs to be improved. This can help you better understand your problems and make improvements.

Meticulous and conscientious: Getting rid of carelessness requires cultivating meticulous and conscientious work habits. Try breaking each task down into small steps, completing them one at a time, and checking them out as they are.

The above are some suggestions to get rid of carelessness, I hope it will help you.

There is no need to change, it's a matter of character, no. Disadvantages, carelessness is more handsome, free and easy, and there are fewer troubles.

How to get rid of carelessness?

1. Develop good habits of work and rest.

If a person continues to maintain a state of study and work, the quality of study and work will decline, and the thinking ability will also be weakened, which will lead to a decrease in efficiency and a great increase in error rate. Therefore, we must develop good work and rest habits, whether it is studying or working, we must give ourselves a certain amount of rest time to keep our minds clear.

2. Minimize distractions as much as possible.

Many people are careless when studying and working because there are too many distractions around them, and in this case, we should try to minimize distractions. For example, parents should not talk to their children while they are doing their homework, let alone watch TV, and do not let their children tinker with things on the table while doing their homework. Only by reducing these distractions as much as possible can we concentrate more on things.

3. Keep exercising.

Consistent exercise is a great help to adjust your mindset and get rid of carelessness, and consistent exercise can make people feel calm. You can usually practice yoga or tai chi, and then you can go for a jog outdoors, and try to find time to do these exercises every day, so that your heart will become more and more peaceful, and the careless situation will gradually improve.

4. Learn to self-examine.

Learning to self-check is also conducive to getting rid of carelessness and strengthening rigorous work habits. Any good habit cannot be formed in a day or two, and it must be adhered to, so careless people must learn to self-examine, constantly supervise and encourage themselves, and slowly become more and more careful.

5. Strengthen the detailed training of sensory memory.

Some people's sensory memory is a rough line, usually do not like to pay attention to details, when it is converted into short-term memory, it is easy to be affected by various disturbances, resulting in carelessness and trembling. At this time, we must find ways to strengthen the training of sensory memory, such as looking at a figure first, and then trying to recall all the details of the figure.

Carelessness is not instinct, carelessness can be changed, carelessness and age, gender and growth experience have a certain relationship, from an early age to answer the liquid should pay attention to let children develop the habit of concentration, careless people usually do things need to pay attention to the consciousness to act half a minute before the action, sort out their own thinking and things, careless problems are not developed in a day, it is recommended to start from little things, do more empathy, think more before doing things, develop good living habits, and slowly get rid of careless hairy teasing.

Focus but relax, and the other thing is to find more people to check and check again after a while.

1.Do things calmly and calmly without being impatient2Learn to think carefully3

Summarize more lessons learned4Work and study focused, serious, rigorous5Peace of mind 6

Carefully tested and inspected after completion7Pay attention to your work8Make a mistake once and punish yourself once 9

Do more detailed work10Strengthen your logical skills11Think about a few more possibilities in case of trouble12

Make it a habit to make memos and plans13Ask the people around you to help supervise 14Do some reminder tools, such as notes, etc.15

Increase accountability.