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It is perfect for autumn season.
The mutton does not need to be cut, wash it with water, put it in cold boiled water and boil it over low heat, turn off the heat.
Then take it out and wash it with water.
Because the meat will have a lot of blood and water, and if you don't cook it directly with water, the soup will be very cloudy and the taste will not be pure.
Be sure to boil cold water over a slow fire, which is conducive to boiling the blood out.
Put it in a purple casserole, pour in ginger slices, cooking wine, wolfberries and cook for 1 hour.
Use an electric pressure cooker and cook for 25 minutes.
While the lamb is cooking, peel a white radish and cut it into small pieces.
25 minutes after boiling.
Remove the mutton, add salt, chicken essence, etc., stir evenly, add the radish, and soak in the soup.
Add the lamb again, cover the pot and cook for another 25 minutes.
After 25 minutes, the mutton is rotten, and the radish is already very flavorful, and it is ready to eat.
Scoop up the lamb, remove the bones, slice it, put it on a plate, and it's ready to eat.
Seasoning method.
It is a seasoning method that we Cantonese people are very commonly used.
The first garlic is patted apart, peeled and chopped into minced garlic.
Wash the parsley and cut into small pieces.
Stir-fry garlic in a pan until fragrant, add salt, soy sauce, sesame oil, water, etc., turn off the heat, and then add coriander, it is a very delicious dipping sauce.
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Lamb is warm, suitable for winter practicality, nourishing the body.
However, in our hometown, there is a custom of eating sheep in the summer. It is based on the hottest time of summer - dog days. Eating warm mutton can play a role in fighting poison with poison and curing heat with heat.
It can also completely expel the cold on the body, ** some winter body weakness and cold diseases. However, pay attention to the way of use to prevent fire.
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In winter, there is a custom of eating mutton in the south, and it is not so cold after eating. It's just easy to get angry.
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Winter is better, mutton is a good thing to warm up.
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Mutton is warm and suitable for autumn and winter tonic, especially for people who are weak.
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Different preparation methods are suitable for different seasons, but from the perspective of traditional Chinese medicine, mutton is dry and suitable for winter tonic.
Hehe, personal opinion.
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In winter, shabu-shabu is delicious.
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In winter, because the lamb is hot.
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I think the best season to eat mutton is in winter, because mutton is more hot, so it is best to eat in winter, and if you eat it in summer, it is easy to catch fire, and it is not so healthy.
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The best season to eat lamb should be winter. Because the winter is very cold, you need to eat mutton to replenish energy.
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However, Chinese medicine experts believe that it is precisely eating mutton in summer that can help drive away cold and detoxify the body. It is very beneficial to improve people's physical fitness and disease resistance in high temperature days. Mutton is known as a winter tonic, which can not only resist wind and cold, but also replenish the body, and has ** and tonic effect on all deficiency conditions such as general wind cold cough and body deficiency, and is most suitable for winter consumption.
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Mutton has a warming effect and is best eaten in winter. However, mutton is warm and easy to get angry when eaten often. Therefore, when eating mutton, it should be paired with cool and sweet vegetables, which can play a role in cooling, detoxifying, and removing fire.
Cool vegetables generally include winter melon, loofah, rape, spinach, cabbage, enoki mushroom, mushroom, lotus root, callus white, bamboo shoots, cabbage, etc.; Sweet potatoes, potatoes, shiitake mushrooms, etc. are sweet vegetables. When eating mutton, it is best to match tofu, which can not only supplement a variety of trace elements, but also play a role in clearing heat and quenching thirst. The mutton and radish are made into a dish, which can give full play to the role of radish cooling, eliminating stagnation and dissolving phlegm and heat.
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Wax Moon in the cold winterIn the cold winter wax moon, it is the best season to eat mutton. In winter, the human body is prone to cold hands and feet, and the circulation of qi and blood is not smooth. Mutton has the effect of tonifying the kidneys and strengthening the yang, warming and replenishing qi and blood, appetizing and strengthening the spleen, so eating mutton in winter can not only resist the wind and cold, but also nourish the body.
Lamb meat is more tender than pork and is rich in protein and vitamins. Mutton is higher in calories than other animal meat, and eating mutton often in cold winter can nourish qi and replenish deficiency, promote blood circulation, and enhance the ability to withstand cold. Mutton can also increase digestive enzymes, protect the stomach wall, easy to digest, so eating more mutton can improve the body's immunity, and there is a saying that "if you want to live a long life, often eat mutton".
Therapeutic effect of muttonSweet taste, sexual heat, into the spleen, stomach, kidneys, heart meridians; Warm and replenish the spleen and stomach, used for nausea, body thinness, chills and other symptoms caused by spleen and stomach deficiency and cold; Warm and tonify the liver and kidney, used for waist and knee soreness, cold pain, impotence and other symptoms caused by kidney yang deficiency; It is used for abdominal cold pain caused by postpartum blood deficiency and menstrual cold. Ancient Chinese medicine believes that mutton is a good product to help Yuanyang, replenish essence and blood, treat lung deficiency, benefit strain, and is an excellent warming and strengthening agent.
The above content reference: People's Daily Online - The two major dietary therapeutic effects of mutton 6 precautions for eating mutton The above content reference: People's Daily Online - Eating mutton in the cold winter The best way to eat mutton.
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It is best eaten in autumn and winter. It can not only resist wind and cold, but also replenish the body, for the general wind and cold cough, chronic bronchitis, deficiency and asthma, kidney deficiency and impotence, abdominal cold pain, body weakness and cold, waist and knee soreness, face yellow muscle thinness, qi and blood loss, post-illness or postpartum body deficiency and other deficiency have ** and tonic effect, the most suitable for winter consumption, so it is known as winter tonic, popular with people.
Because the mutton has a nasty smell of mutton, it is neglected by some people. In fact, if a kilogram of mutton can be cooked with 10 grams of licorice and an appropriate amount of cooking wine and ginger, it can remove its gas and maintain its mutton flavor.
Mutton is fresh and tender, with high nutritional value, where the kidney yang is insufficient, the waist and knees are sore, the abdomen is cold and painful, and the lack of fatigue can be used as a dietary therapy. Mutton is nutritious and effective for tuberculosis, tracheitis, and asthma;
Anemia, postpartum qi and blood deficiency, abdominal cold pain, body weakness and chills, malnutrition, waist and knee soreness, impotence** and all symptoms of deficiency and cold are of great benefit; It has the effect of tonifying the kidney and strengthening yang, replenishing deficiency and warmth, and is suitable for men to eat regularly.
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The owner who can eat it in several months.
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According to the growth of sheep, the mutton in August and December of each year is better, and the sheep free-range mutton in Inner Mongolia is the best. The lambs are raised by grazing and the meat is delicious.
I recently bought (pictured) the Cloud Sheep Raising of Little Earth Travel Lamb Bank. **Very cost-effective. Sheep raised in the grasslands of Inner Mongolia are directly supplied from the place of origin, and other meat is not at ease. Of course, the taste is also very good! (I received it in 2 days by air express).
Top lamb is delicious, nutritious and reassuring. I recommend you.
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1. Mutton is generally best eaten in autumn and winter.
2. Mutton has a warming effect, which is most suitable for eating in winter, but it is easy to catch fire, so it should be paired with cool and sweet vegetables when eating mutton, which can cool and detoxify and dispel fire. When eating mutton, it is best to eat tofu can not only supplement a variety of trace elements, but also tofu can also play a role in clearing heat and quenching thirst, eating mutton and radish together can give full play to the coolness of radish.
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After spring, some patients with chronic diseases will suddenly become ill after eating certain foods, which are commonly known as "hair products", and mutton is a kind of hair products.
Eating mutton when eating hot pot is the first choice for many people, and mutton is not only delicious but also adds to the flavor of the soup. So, in what season should lamb not be eaten?
01 Mutton, warm in nature, mutton is divided into goat meat, sheep meat, and wild mutton meat, and in ancient times, mutton was called lamb meat, carcass meat, and carcass meat.
02 It can not only resist wind and cold, but also replenish the body, for general wind and cold cough, chronic bronchitis, deficiency and cold asthma, kidney deficiency and impotence, abdominal cold pain, body weakness and cold, waist and knee soreness, face yellow muscle thinness, qi and blood loss, post-illness or postpartum body deficiency and other deficiency have ** and tonic effect, the most suitable for winter consumption, so it is called winter tonic, which is very popular among people.
03 Because mutton has a nasty smell of mutton, it is ignored by some people, in fact, if a kilogram of mutton can be cooked with 10 grams of licorice and an appropriate amount of cooking wine and ginger, it can remove its gas and maintain its mutton flavor.
04 Li Shizhen said in the "Compendium of Materia Medica": "Mutton can warm up and replenish deficiency, replenish and invigorate qi, appetize and fitness, benefit kidney qi, nourish gallbladder and eyes, cure deficiency and cold, five labor and seven injuries."
05 Mutton is generally bought and cooked, if it can't be eaten temporarily, it can be marinated with a little salt for 2 days, and it can be stored for about 10 days.
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On the one hand, it can not only promote blood circulation, increase human body calories, but also increase digestive enzymes to help stomach digestion, on the other hand, because of its rich nutrition, it is of great benefit to some deficiency and cold diseases, such as tuberculosis, tracheitis, asthma, etc., and in winter, if mutton is combined with certain drugs to make medicinal diet, the effect of fitness treatment is higher.
1. People with sore throat, swollen and sore gums and diarrhea, or people who take Chinese medicine with calamus and He Banxia in the prescription should not eat mutton for the time being.
2. Mutton should not be eaten with vinegar, the sour vinegar has an astringent effect, which is not conducive to the growth of yang qi in the body, and eating it with mutton will greatly reduce its warming effect.
3. Mutton should not be eaten with watermelon. If you eat watermelon after eating mutton, it is very easy to hurt your vitality, because the mutton is sweet and hot, and watermelon is a raw and cold thing, so after eating, it not only greatly reduces the warming effect of mutton but also hinders the spleen and stomach.
From the above paragraphs, we can see that it is better to eat mutton in winter, which does not mean that you can not eat mutton in other seasons, you can eat some mutton according to your own preferences, and it is good for the body to eat some mutton, but we should also pay attention to the fact that mutton and some foods are not suitable to eat together.
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